i don't even pay attention to weight. i rather do proper formAppreciate it boys. I'm actually the weakest I been in forever with this weight cut. It's nice to check in today and see the boys showing appreciation. I'm very grateful guys![]()
i don't even pay attention to weight. i rather do proper formAppreciate it boys. I'm actually the weakest I been in forever with this weight cut. It's nice to check in today and see the boys showing appreciation. I'm very grateful guys![]()
Based on your Picture alone - You been chiseling away at that Adonis Inside you, Look amazing boss. I'd be surprised if you're ego was in the weights themselves, I'm on that strong type of side, It's not even the numbers per say, I love FEELING strong, so seeing the numbers go the other way for the first time in 5 years is the part that I'm mentally adjusting too still. Mostly there cause my quality of life is unreal.i don't even pay attention to weight. i rather do proper form
thanks you can check out my log and see how I train.Based on your Picture alone - You been chiseling away at that Adonis Inside you, Look amazing boss. I'd be surprised if you're ego was in the weights themselves, I'm on that strong type of side, It's not even the numbers per say, I love FEELING strong, so seeing the numbers go the other way for the first time in 5 years is the part that I'm mentally adjusting too still. Mostly there cause my quality of life is unreal.
You might be pleased to know that I literally threw the ego out today completely for the first time and was doing like 5kg cable kick backs.
NO WEIGHTS just body weight Bulgarian split squats tonight - Just working on formIt as very humbling too, trying to balance. highlighted MANY issues with stability
tests arent bad and your e2 fairly good I would work down the progesterone but thats hard to do, no real solution for it out there, good T levels though
#RETA, Gym BLOOD WORK TAKEN.
Starting weight: 9.3.26 - 116kg.
CURRENT WEIGHT: 106kg. - averaging this weight for 8 weeks now.
Total Loss 10kg
@ZenithHealth 5mg of Reta: Monday and Tuesday doses as 2.5mg each.
@Buck Pharmaceuticals : Test 440mg, Primo 300 per week. (cycle started 14th of April) Currently 5.5 weeks in.
BLOOD ARE IN: Please see photo's at the bottom. PLEASE NOTE I was not fasted for this so through insulin and Glucose out.
BUCKS CREW: Check them out!
I have been checking in every now and than with you all as a lurker mostly, you guys are all doing insanely well too guys!
@Koba - Copy and pasted the list from you brother - Your Log is phenomenally written too, love the interactive-ness of it - it's like it's fun to read everytime with all the Emoji's
@Buck Pharmaceuticals - The Boss himself - sitting on 440 Test E and Primo 300mg per week - absolutely lovely. I've only taken about 3 Aromasin's all cycle so far as I was building - I aromatase moderately I would describe. I haven't taken any in the last month - Absolutely smooth sailing with the primo ratio
@I Need it
@fitlittlelady
@Ineeditwife
@Juicehead199777
@FluffyBunny
@NeverSatisfied
@UnclePoon
@Voxen
@Titties
GYM: Gonna be hitting glute day as I drop the weight while on a cut and work on form. Weak points are highlighted for myself currently are: Glutes and Hammies both from a strength and aesthetic perspective.
BLOODWORK:View attachment 240513
@ZenithHealth @Buck Pharmaceuticals
Thank you again for the sponsoring boys, ZENITH massive shoutout for throwing in a KLOW for my niggling R) Elbow <3 I'm about a week in and already feeling amazing from that, thousand % appreciate you boss.
I usually get bloods through my GP as I'm a Health Practioner I get to work work with my GP, I did this through IMED so won't have too much history sadly
I DIDN"T FAST FOR THIS.
I been watching my LIPID profile and HBA1C - You'll see on the Lipid profile last year I was excessively high (on cycle too)
Vs NOW on cycle. Great improvements.
HBA1C: Previous to this year and focusing on this health: within the last 4-5 years I have yoyo-d between 5.8 and 6.2.
Currently at 5.3 - I no longer have any low blood sugar episodes - I can't describe to you how much better I feel. I should have done some of this years ago but the old ego had no problems with being a big boy.
If you can't be assed scrolling to my intro: I loved being a big boy, I had no issues whatsoever seeing a big gut in the mirror because I lifted heavy ass weights and haven't been under 100kg since I was 17 (I'm 5"6", 167cm)
I got breathing issues, Born this way: Moderate asthma all year round, Growth in my airway, at Birth was flown to Adelaide to have a lung operations (I'm from Darwin) lungs were smaller than they should have been at birth.
Been on corticosteroids all my life (this has massively contributed to my eating habits) Been a ravenous kid my whole life.
Anyway MASSIVE WIN FOR BUCK AND ZENITH TEAM!!
This health faze and blood work is one of those things that are just proving to myself this new lifestyle choice is good for me. My breathing is Insanely good now, I can run for more than 50m without feeling my pulse smashing my brain trying to get oxygen haha!
THANKS ZENITH AND BUCK!! this fucken combo of a team is unreal. I hope to work with you both for a long time.
View attachment 240514
View attachment 240519
View attachment 240524
Apologies on the delay, Had Monday off my side business took priority so chucked a sickie at work.Fantastically detailed Raw & Honest update brother️Bloods are not any cause for concern.
Have you got any tests handy related to thyroid function handy?
Thanks for this brother!Apologies on the delay, Had Monday off my side business took priority so chucked a sickie at work.
Tuesday - Was the only staff member on ( Running a chronic disease program) so you could imagine I didn't have time to even think.
Please note the dates as this is from my Bloodwork from my work where I get all my free testing done and I use IMED for my own personal checking.
Which Means Unfortunately I don't get to get the freedom of picking and choosing how some tests are done hence only the Free T4 has one reading.
I've posted previous blood work over the last 1.5 years to show how my Health has actually been improving. Most drastic changes are coming from the Reta recently and of course all the efforts and Psycholigical changes that are coming through.
So despite being on Test on a blast with @Buck Pharmaceuticals oils
and Healing up with @ZenithHealth's Reta.
Taking a direct approach to my lifestyle changes.
Shit is all moving in the right direction.
I have Low Ferriton - I often need around every 2 years an iron infusion - has nothing to do with anything other than how I obsorb Iron at this point - For those of you who aren't going to scroll up to my initial intro at the top of this thread.
I had the Gastric Sleeve done years ago (I detail why in the intro)
View attachment 242168View attachment 242169View attachment 242170View attachment 242171
I’m gonna reply to this one tomorrow my brother because it deserves some time and effort - I 10000% appreciate the write up I’m just mush after work so I’ll leave it tonight a touch down.Thanks for this brother!️
It is very difficult to predict what your Free T3 levels could be based just off Tsh & T4.
Honestly it's well worth it for you to ask your Gp for a Thyroid panel that includes Free T3 (Ft3) the reasons being is that it is almost a guarantee that your T3 will be low for taking any anabolic steroid or Hgh at performance enhancing doses.
A Huge reason & what could be relevant in your context & why this matters is that low T3 can cause problems associated with glucose control, research has found links between hypothyroidism or low T3 states and an increased risk of insulin resistance, metabolic syndrome, and prediabetes.
Personally I've been taking gear for a very long time, more than 30 years non stop.
My Thyroid is cactuswithout T3 replacement & the difference that T3 makes to my body & bloodwork is extremely significant.
Just from bringing my T3 level up into high normal/performance enhancing range, I can go from eating clean & doing cardio & still being fat to being ripped & having to eat all the calories & junk food insight just to maintain my muscle mass while doing zero cardio also.
I do literally outrain my diet though with super sets, high volume, fast paced, ultra intense weight training.
You see T3 is your metabolism basically so that the food & sugar in your blood is moving in & out of your system so fast that it doesn't get any chance to sit around for any long periods of time which can begin to rot away at your body basically.
Metabolism is one of the main reasons why you can have a skinny person with a fast metabolism who can't put on weight & has to eat all of the food insight & has less incidence of heart disease, diabetes, cancers & metabolic problems that can be associated with a poorer metabolism in overweight individuals.
The key word here is to bring T3 up into high normal/performance enhancing range & not into supernovainternal combustion nuclear level
which can damage the heart.

Good morning brother. Again Super appreciative of your insight, I want you to know the amount of time spent articulating everything for me specifically on this and passing on some lessons - I'll be taking this with me over the next weeks and doing more reading up.Thanks for this brother!️
It is very difficult to predict what your Free T3 levels could be based just off Tsh & T4.
Honestly it's well worth it for you to ask your Gp for a Thyroid panel that includes Free T3 (Ft3) the reasons being is that it is almost a guarantee that your T3 will be low for taking any anabolic steroid or Hgh at performance enhancing doses.
A Huge reason & what could be relevant in your context & why this matters is that low T3 can cause problems associated with glucose control, research has found links between hypothyroidism or low T3 states and an increased risk of insulin resistance, metabolic syndrome, and prediabetes.
Personally I've been taking gear for a very long time, more than 30 years non stop.
My Thyroid is cactuswithout T3 replacement & the difference that T3 makes to my body & bloodwork is extremely significant.
Just from bringing my T3 level up into high normal/performance enhancing range, I can go from eating clean & doing cardio & still being fat to being ripped & having to eat all the calories & junk food insight just to maintain my muscle mass while doing zero cardio also.
I do literally outrain my diet though with super sets, high volume, fast paced, ultra intense weight training.
You see T3 is your metabolism basically so that the food & sugar in your blood is moving in & out of your system so fast that it doesn't get any chance to sit around for any long periods of time which can begin to rot away at your body basically.
Metabolism is one of the main reasons why you can have a skinny person with a fast metabolism who can't put on weight & has to eat all of the food insight & has less incidence of heart disease, diabetes, cancers & metabolic problems that can be associated with a poorer metabolism in overweight individuals.
The key word here is to bring T3 up into high normal/performance enhancing range & not into supernovainternal combustion nuclear level
which can damage the heart.
Very interesting brother!Good morning brother. Again Super appreciative of your insight, I want you to know the amount of time spent articulating everything for me specifically on this and passing on some lessons - I'll be taking this with me over the next weeks and doing more reading up.
As stated in my Intro - Breathing for me fucking sucked as child.
I've been on Corticosteroids my whole life - which affects metabolic rate/insulin sensitivity, glucose control when taking in long term - I been on puffers my whole entire life. I've only started taking GH as of this week 2IU a night before bed. Already feel better, probably cause I'm deep sleeping now.
My next set of bloods I'll do - after introducing Tren at the end of this cycle for 2 weeks as well. I'll be definitely chucking in more thyroid testing. Thanks @Koba
In the next coming months as during some very hard time to find to learn more after I do I'm sure, You'll probably see a message from me coming your way with some questions. Absolute rig on you too. Again I appreciate you brother!Very interesting brother!
HGH can potentially make the insulin sensitivity problem worse.
Igf1lr3 is a different animal it can help with your problem.
Metformin should also be able to help.
I will leave,
IGF-1 LR3
T3
Metformin with you to decide whether or not they can help in your case.
Wishing you an Awesome day brother!
My Dm is always open too![]()
Super strong lifts brother!#RETA, Gym BLOOD WORK TAKEN.
Starting weight: 9.3.26 - 116kg.
CURRENT WEIGHT: 106kg. - averaging this weight for 9 weeks now.
Total Loss 10kg
@ZenithHealth 5mg of Reta: Monday and Tuesday doses as 2.5mg each.
@Buck Pharmaceuticals : Test 440mg, Primo 300 per week. (cycle started 14th of April) Currently 5.5 weeks in.
My weight hasn't changed since starting my cycle if you'll notice the time frames.
INTRODUCTIONS: HGH : 2IU before bed daily.
Started Monday - First time running this.
Sleep quality has me knocked out like a baby.
Haven't ran into water sides yet, had a few slight headaches the first 2 days. They're gone by Thursday completely. Feel 20x better.
My sleep apnoea machine arrived too so will be setting up that tonight.
UPCOMING: Tren 3 weeks time baby hehehe
BUCKS CREW:
@Koba
@I Need it
@fitlittlelady
@Ineeditwife
@Juicehead199777
@FluffyBunny
@NeverSatisfied
@Voxen
@Titties
Nutrtion: Between working fulltime running a Chronic disease clinic, Coaching on the side, doing social media.
My nutrition again has fallen off as far as meal prepping.
Been eating nothing but protien and carbs - haven't tracked the ratio I haven't cooked 1 meal this week so far uber eats and whatever healthy whole foods I can grab along the way, Lots of fruit, Banana's and green apples but nothing worth logging for a clear picture sorry gang.
Again this is always the failure of my priorities as I'm adjusting to this busy period in my life. and food is my weakest chain, I mentally put everything else above it - no excuses. I am working on this and can only aim to do better at this point.
Sorry Uncle @LevButlerov ya boy's let you down this week. Will jump back on prioritising this weekend.
GYM: Working sets only posted.
Gym is becoming more of the "me time" then usual given the business that has taken over.
Deadlifted 200kg for a single last week. and deadlifted 200kg for another single this week.
Monday: Chest and Triceps.
BB Bench
- 100kg x 12
- 100kg x 9
- 120kg x 4
- 100kg x 6
Tricep Cable Pushdowns: Close grip
fullstack +5kg - 11 reps
fullstack - 8 reps
fullstack - 4 reps DROP SET CHANGED HANDLE to
Seated Chest Press cable machine:
100kg x 9 reps
90kg x 7 reps
90kg x 6 reps
Wednesday: Deadlifts, back day.
Deadlift: 200kg x Single drop set into 160kg for 3.
160kg x 6 reps
160kg x 6 reps
Single arm Plate weighted Lat pulldown:
80kg x 5 reps
60kg x 10 reps
60kg x 9 reps
60kg x 6 reps
40kg Shrugs til failure x sets roughly 7-9 reps each set.
THURSDAY: Quads.
BB SQUAT 20kg Bumper plate elevated heels:
160kg x 4 sets - rep ranges 3-5 reps
100kg x 3 sets - 12-15 reps
80kg x 2 sets - 15 -20 reps
Leg extensions 120kg:
3 sets til failure - 5-7 reps
Today is gonna be a rest and I'm gonna do my weakness focus day - Hamstrings and glutes Most likely Saturday.
Bit of a boring update - but introducing Tren in 3 weeks hehehe
My first dip in the Tren world was about 4 years ago. Did Tren E 400mg for 2 weeks -Obviously before I knew how to cycle properly.Super strong lifts brother!️
Tren is fantastic. The only downside for me is the sleep disturbance which for me outweighs using it as it literally turns me into an insomniac!
Us Bodybuilders though we find ways to navigate most things.
For sleep I found Melatonin or Doxylamine succinate (over the counter at chemists) & I believe that @RegenexPharma does a good sleep aid too.
As far as the insane sex drive!I have no other recommendations for treating that other than what ever floats your boat & tickes your fancy lol
Go with Tren Ace too, as you can pull the dose back quickly if the sides get out of hand. With Tren E you will have to endure a week longer or more with the sides as you are waiting for the Tren E to clear your system
you say you let me down each week#RETA, Gym BLOOD WORK TAKEN.
Starting weight: 9.3.26 - 116kg.
CURRENT WEIGHT: 106kg. - averaging this weight for 9 weeks now.
Total Loss 10kg
@ZenithHealth 5mg of Reta: Monday and Tuesday doses as 2.5mg each.
@Buck Pharmaceuticals : Test 440mg, Primo 300 per week. (cycle started 14th of April) Currently 5.5 weeks in.
My weight hasn't changed since starting my cycle if you'll notice the time frames.
INTRODUCTIONS: HGH : 2IU before bed daily.
Started Monday - First time running this.
Sleep quality has me knocked out like a baby.
Haven't ran into water sides yet, had a few slight headaches the first 2 days. They're gone by Thursday completely. Feel 20x better.
My sleep apnoea machine arrived too so will be setting up that tonight.
UPCOMING: Tren 3 weeks time baby hehehe
BUCKS CREW:
@Koba
@I Need it
@fitlittlelady
@Ineeditwife
@Juicehead199777
@FluffyBunny
@NeverSatisfied
@Voxen
@Titties
Nutrtion: Between working fulltime running a Chronic disease clinic, Coaching on the side, doing social media.
My nutrition again has fallen off as far as meal prepping.
Been eating nothing but protien and carbs - haven't tracked the ratio I haven't cooked 1 meal this week so far uber eats and whatever healthy whole foods I can grab along the way, Lots of fruit, Banana's and green apples but nothing worth logging for a clear picture sorry gang.
Again this is always the failure of my priorities as I'm adjusting to this busy period in my life. and food is my weakest chain, I mentally put everything else above it - no excuses. I am working on this and can only aim to do better at this point.
Sorry Uncle @LevButlerov ya boy's let you down this week. Will jump back on prioritising this weekend.
GYM: Working sets only posted.
Gym is becoming more of the "me time" then usual given the business that has taken over.
Deadlifted 200kg for a single last week. and deadlifted 200kg for another single this week.
Monday: Chest and Triceps.
BB Bench
- 100kg x 12
- 100kg x 9
- 120kg x 4
- 100kg x 6
Tricep Cable Pushdowns: Close grip
fullstack +5kg - 11 reps
fullstack - 8 reps
fullstack - 4 reps DROP SET CHANGED HANDLE to
Seated Chest Press cable machine:
100kg x 9 reps
90kg x 7 reps
90kg x 6 reps
Wednesday: Deadlifts, back day.
Deadlift: 200kg x Single drop set into 160kg for 3.
160kg x 6 reps
160kg x 6 reps
Single arm Plate weighted Lat pulldown:
80kg x 5 reps
60kg x 10 reps
60kg x 9 reps
60kg x 6 reps
40kg Shrugs til failure x sets roughly 7-9 reps each set.
THURSDAY: Quads.
BB SQUAT 20kg Bumper plate elevated heels:
160kg x 4 sets - rep ranges 3-5 reps
100kg x 3 sets - 12-15 reps
80kg x 2 sets - 15 -20 reps
Leg extensions 120kg:
3 sets til failure - 5-7 reps
Today is gonna be a rest and I'm gonna do my weakness focus day - Hamstrings and glutes Most likely Saturday.
Bit of a boring update - but introducing Tren in 3 weeks hehehe
Toucheyou say you let me down each weeklets try at least a week of food recording
waitingTouche
Thy will, be done master Lev![]()
waiting![]()
Appreciate it brother, just checked out your log too. Keep going bro it's just the start of your new lifeLoving this log brother!!![]()
#RETA, Gym BLOOD WORK TAKEN.
Starting weight: 9.3.26 - 116kg.
CURRENT WEIGHT: 106kg. - averaging this weight for 9 weeks now.
Total Loss 10kg
@ZenithHealth 5mg of Reta: Monday and Tuesday doses as 2.5mg each.
@Buck Pharmaceuticals : Test 440mg, Primo 300 per week. (cycle started 14th of April) Currently 5.5 weeks in.
My weight hasn't changed since starting my cycle if you'll notice the time frames.
INTRODUCTIONS: HGH : 2IU before bed daily.
Started Monday - First time running this.
Sleep quality has me knocked out like a baby.
Haven't ran into water sides yet, had a few slight headaches the first 2 days. They're gone by Thursday completely. Feel 20x better.
My sleep apnoea machine arrived too so will be setting up that tonight.
UPCOMING: Tren 3 weeks time baby hehehe
BUCKS CREW:
@Koba
@I Need it
@fitlittlelady
@Ineeditwife
@Juicehead199777
@FluffyBunny
@NeverSatisfied
@Voxen
@Titties
Nutrtion: Between working fulltime running a Chronic disease clinic, Coaching on the side, doing social media.
My nutrition again has fallen off as far as meal prepping.
Been eating nothing but protien and carbs - haven't tracked the ratio I haven't cooked 1 meal this week so far uber eats and whatever healthy whole foods I can grab along the way, Lots of fruit, Banana's and green apples but nothing worth logging for a clear picture sorry gang.
Again this is always the failure of my priorities as I'm adjusting to this busy period in my life. and food is my weakest chain, I mentally put everything else above it - no excuses. I am working on this and can only aim to do better at this point.
Sorry Uncle @LevButlerov ya boy's let you down this week. Will jump back on prioritising this weekend.
GYM: Working sets only posted.
Gym is becoming more of the "me time" then usual given the business that has taken over.
Deadlifted 200kg for a single last week. and deadlifted 200kg for another single this week.
Monday: Chest and Triceps.
BB Bench
- 100kg x 12
- 100kg x 9
- 120kg x 4
- 100kg x 6
Tricep Cable Pushdowns: Close grip
fullstack +5kg - 11 reps
fullstack - 8 reps
fullstack - 4 reps DROP SET CHANGED HANDLE to
Seated Chest Press cable machine:
100kg x 9 reps
90kg x 7 reps
90kg x 6 reps
Wednesday: Deadlifts, back day.
Deadlift: 200kg x Single drop set into 160kg for 3.
160kg x 6 reps
160kg x 6 reps
Single arm Plate weighted Lat pulldown:
80kg x 5 reps
60kg x 10 reps
60kg x 9 reps
60kg x 6 reps
40kg Shrugs til failure x sets roughly 7-9 reps each set.
THURSDAY: Quads.
BB SQUAT 20kg Bumper plate elevated heels:
160kg x 4 sets - rep ranges 3-5 reps
100kg x 3 sets - 12-15 reps
80kg x 2 sets - 15 -20 reps
Leg extensions 120kg:
3 sets til failure - 5-7 reps
Today is gonna be a rest and I'm gonna do my weakness focus day - Hamstrings and glutes Most likely Saturday.
Bit of a boring update - but introducing Tren in 3 weeks hehehe
LOLView attachment 244842
Mini update:
Can’t let the boss man or the boys down so I’m prioritising the food this week above a few other things. This batch should last me 7 meals.
This will be the macros for the week
View attachment 244845
That's the closest so far to an approvalLOLthis is the best meal pic ive ever seen in my life!
lets meal prep hard, EVO family love and support your way!
I appreciate you brother, especially after checking out your log. Goddamn mother fucker you know what you're doingDeadlift consistency is strong bro!
Weight stable, strength climbing, recomposition is happening![]()
I'm proud of you my brotherThat's the closest so far to an approval
I'll get that "I'm proud of you son" one day hahah
What a start to the week. TheI'm proud of you my brother![]()
Something I finally learned is the key to hypertrophy is making 50 pounds feel like 90.i don't even pay attention to weight. i rather do proper form
Awesome update brother!#RETA, Gym BLOOD WORK TAKEN.
Starting weight: 9.3.26 - 116kg.
CURRENT WEIGHT: 106-107kg. - averaging this weight for 10 weeks now.
Total Loss 9-10kg
@ZenithHealth 5mg of Reta: Monday and Tuesday doses as 2.5mg each.
@Buck Pharmaceuticals : Test 440mg, Primo 300 per week. (cycle started 14th of April) Currently 5.5 weeks in.
My weight hasn't changed since starting my cycle if you'll notice the time frames.
PROMISE TO THREAD: When my meal prep runs out. on Wednesday - THURSDAY NIGHT I SHALL MEAL PREP AGAIN. I'm yet to do a full week of complete planned eating. - The reta has me in full control and I'm yet to maximise my diet along side it. Let this be week 1 of many.
INTRODUCTIONS: HGH : 2IU before bed daily: Started Monday Last week.
SLEEP APNOEA MACHINE.
HCG 750iu for the week. Split into Mon - Wed - Thursday
UPCOMING: Tren 2 weeks time baby hehehe
BUCKS CREW:
@Koba
@I Need it
@fitlittlelady
@Ineeditwife
@Juicehead199777
@FluffyBunny
@NeverSatisfied
@Voxen
@Titties
Lets Get Into It Ladies and Gents:
Lifestyle wise I'll be very busy Dusk til Dawn - The good news is it feels like the extra effort, psychological strains and energy levels are balacning out as this new lifestyle is now less effort to maintain and requires less mental strain which fucken hell I been waiting for. Went to bed before midnight last night and I haven't done that in a few weeks.
Starting this log: felt like I was talking to the wind and now people are starting to come in. Legends and New legends to EVO. I appreciate you all it really does help stay on track when people are there watching to see you win.
As stated above:
HCG - I'm taking this as I'm yet to be blessed with father hood and I've been cycling this for the last 4 years with my PED usage, this does come with extra oestradial with my body so I have Arimex and tamoxifen when needed to treat symptoms - I'll be expecting to drop a few more AI's throughout the rest of the cycle once I introduce the Tren. I know my body Extremely well at this point with my sides.
KLOW: nearly out of my first vial so I'll be looking to purchase another 2 to complete 45 days worth of healing. It's working absoultely beautiful.
HGH: 2IU per night. My first 7 days are down, I do get headaches infrequently. they've mostly subsided once I dropped some sodium in the diet and drank more water - I been reading up on HGH a well over 6 Months before dipping my toes in - SLEEP is unreal. I haven't been deep sleeping for years I feel like.
SLeep Apnoea Machine: been diagonsed (when I was 16kg's heavier) with Sever Sleep Apnoea. Work paid for it as I'm in a chronic disease progman and being indeginous I was able to secure some funding this route - Which is great because I couldn't afford the 2k machine.
Still getting use to the mask so when I did a 2 month trial a few months back - I can sleep with it on for about 4 hours before I take it off in the middle of the night and go back to sleep. I did that last night.
Again so many variables with Weightloss, PED's and Now HGH in such a short time frame. I can't soley say what is doing what in regards to sleep all I can say is: my sleep is DRASTICALLY improving and so with the PED's I'm on. I feel 100x better than I did last year. Sluggish. Foggy Brain. etc.
I'll upload later this week what I looked like last year vs Now as well. I was about 124kg before I did a mini reta phase prior to this now Log.
Unreal in size difference.
I'll update throughout the week my training sessions. Everyone have a fucken great week hey!!
Thanks @Buck Pharmaceuticals and @ZenithHealth for the support.
Yeah 100%.Awesome update brother!
Lot's of interesting details!
The Hcg you run is at 750i:u total for the week? So 250i:u each shot? That's not much of an effective dose for an overlay on a cycle I would think, but enough to keep the Testosterone fertility axis going for when you hit TRT with Hcg for a better chance at pregnancy after your cycle.
Look no further than this brotherYeah 100%.
I do HCG all year round cycling too, so thinking of this as a Maintenance whilst I cycle not so much Fertitlity protocol
- I can't tell you if I'm "maintaining" anything as of yet, I'm over due to actually get this tested. Only been with this partner for 1 year so still building but I can certainly say this lady has given her soul to me and I to hers in the shortest way of putting it. and the previous 2 ex's weren't ready for the kids and then obviously relationship ended so to actually go for a fertility protocol wasn't in the cards - hence Nil need to have up to live sperm results as it would have only been for my knowlege - Which at this point I'm starting to want to know where i'm actually sitting.
I'll most likely get this done over the next 12 months sometime as it's not high on the priority list.
I can say doing HCG for 2 months on and 1 month off for 4 years. The testicals are bigger than they were naturally (I was Type 2 Hypogonadal) and The loads are bigger, so definitely preserving the testicals and Nil atrophy has happened.
It's funny you sent that, I've read that 2 or 3 times at this point actually haha!Look no further than this brother
I'll be following all of these government recommendations for desired pregnancy time frame outcomes
https://pmc.ncbi.nlm.nih.gov/articles/PMC6087849/
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