What most people hate cardio

[paja]

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[paja]

Cardio and diet is very important to drop bf is not only aas brothers


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[m88tow]

Haha, good old powerlifters. I have noticed more and more of them are staying lean these days.

 

[Kosta Jeezy]

Lol


---I've done my turn of killing. Time to start living---

 

[jbranken]

GW50 will change your whole outlook on cardio!

 

[paja]

One of my tip to drop a lot of bf is the way I do my workout I take 35-45 second rest in every set like today I finish my workout in 1 hour 10 minutes

 

[13bret]

I do short rest periods, and I do cardio. 30 min after work outs, usually 60 min on rest days. Kind of blurs the line between fat loss and hypertrophy though

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[paja]

Bro don't do more than 2 times a week cardio and drink some amino acid to mantain your muscle

 

[mh48500]

Cardio is for pussies! LOL

 

[paja]

Cardio is for pussies! LOL

So you said my brother 13bret is a pussy??? Oh my lol yo he a very big dude bcareful man

 

[mh48500]

So you said my brother 13bret is a pussy??? Oh my lol yo he a very big dude bcareful man

¡Claro que no! Of course not, I am on that treadmill like every one else to, plus thats where the ladies are at. Bad joke....perdoname.

 

[paja]

¡Claro que no! Of course not, I am on that treadmill like every one else to, plus thats where the ladies are at. Bad joke....perdoname.

Jaaaaa my brother I was jk with you too. Solo bromiava we just playing brothers

 

[paja]

I do short rest periods, and I do cardio. 30 min after work outs, usually 60 min on rest days. Kind of blurs the line between fat loss and hypertrophy though

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My bro we jk with you lol

 

[Mrhat39]

Paja, don't you have a magic pill, that does cardio. For you. You have every thing else. Hahaha.

 

[paja]

Paja, don't you have a magic pill, that does cardio. For you. You have every thing else. Hahaha.

Yeah my bro is not a pill is a liquid jaaaa lipozym bro

 

[Mrhat39]

It must be nice!

 

[13bret]

Yeah my bro is not a pill is a liquid jaaaa lipozym bro

You said you actually feel it burning the fat? Must feel weird

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[paja]

You said you actually feel it burning the fat? Must feel weird

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Bro when I said you feel the burn I meaning lol but really work this is the best compound I hear and try in my life

 

[RickRock]

A little cardio is very beneficial....both for staying lean and increasing appetite...which is very important when trying to pound calories. This is why I do cardio year round

 

[Reps for Jesus]

hmm.. I always thought cardio was french. Cause it's gay like them.

apologies to any of you if you're french.. I know you're sensitive.. because you're gay.