supplements and alcohol

[updaterse]

if i drink alcohol what supplements can i take to cleanse myself after and really come out feeling great?

 

[sixsixzero]

I am really confused about your question.

 

[gearhead]

bro you need liver/kidney protection if you drink...so n2guard is your best choice...but better NOT drink to begin with
http://www.evolutionary.org/n2guard

 

[LevButlerov]

I could tell you not to drink at all, but I guess you already know that it is not the best thing to do. Therefore, I can only recommend you to use N2Guard - it will cleanse up your liver and kidneys

 

[stevesmi]

drink a lot of fresh citrus, water, and take n2guard.

alcohol and weight training don't mix at all.. if they did people would be carrying alcohol around with them while training. I think you know this

 

[aaron.kennedy.1217]

These guys are right alcohol and muscle building do not mix at all. That being said when I used to drink I would take NAC daily and I really felt it helped not only my liver but with feeling better too, but obviously quiting altogether is the best solution.

Supplements like N2guard have a great supply of NAC along with a bunch of other very effective ingredients, but I alwyay felt better taking extra NAC on top of my N2gaurd or Tudca

 

[MikeSnow]

lol really ? Water, vitamins, nutrients, electrolytes, not drinking, liver supports, lemons

 

[muskate]

bro you need liver/kidney protection if you drink...so n2guard is your best choice...but better NOT drink to begin with
http://www.evolutionary.org/n2guard

X2 on this.

Remember that alcohol is also a diuretic. Make sure you are drinking adequate water before and after drinking to re-hydrate yourself.

Your muscle tissues are roughly 70% water.

 

[aggirl]

First of all. ...please don't binge drink or drink to often. If you want to have a few drinks every once in a while. ...cool. my rule....3 n2 guard prior to drinking. 1 glass of water after every drink. Coconut water after you are done drinking along with another 3 n2 guard. Having said that. ....when I drink. It might be 2 glasses of wine at most and over a period of time every 6 weeks or so. Don't over do it

 

[Creep]

He didn't ask any of you guys if drinking was a good idea, jerkoffs. He asked what supplements he could take to lessen the harmful effects.

 

[aggirl]

He didn't ask any of you guys if drinking was a good idea, jerkoffs. He asked what supplements he could take to lessen the harmful effects.

And what is your suggestion....jerkoff!

 

[Creep]

Everybody stop playing follow the leader with their responses. Yes alcohol is detrimental to your health and your work in the gym! Aggirl, your a clown too! Jump onto the holier than thou bandwagon.

 

[aggirl]

Everybody stop playing follow the leader with their responses. Yes alcohol is detrimental to your health and your work in the gym! Aggirl, your a clown too! Jump onto the holier than thou bandwagon.

I'm sorry your offended. I'm not holier then anything. ....far from it. Everybody was just stating the obvious for his health. Settle down. Everyone here is just trying to help one another.

 

[Jrbdallas]

if i drink alcohol what supplements can i take to cleanse myself after and really come out feeling great?

Heavy antioxidants, liver support like n2guard and make sure you stay hydrated.

Sent from my SM-N910T using Tapatalk

 

[Chief swole]

I know it's not good to drink but it 2 to 3 beers a day so bad?