GW dosing

[yz449f]

I got my GW from Sarms1 and the eye dropper is in ML but all my research on the board MG is the recommend dose. How can I dose it correctly? Thanks

 

[muskate]

Each vial contains 30mL and it is dosed at 20mg/mL.

If you want 20mg - dose 1mL
if you want 10mg - dose 0.5mL

 

[yz449f]

Each vial contains 30mL and it is dosed at 20mg/mL.

If you want 20mg - dose 1mL
if you want 10mg - dose 0.5mL

Awesome! Thank you.

Is it best to do 10mg before morning cardio and the other before lifting in the evening or all at once in the morning?

 

[wags]

Awesome! Thank you.

Is it best to do 10mg before morning cardio and the other before lifting in the evening or all at once in the morning?

Some guys say 10mg in the AM, then 10mg in the PM. And other guys say take all 20mg all at once. I have tried it both ways,
For me, I get the same effect each way, no diff for me. That's just what I exp. Some other dude may have a different exp.

 

[reddog]

10MG in am
10MG in pm I would say keeps in system better more balanced out

 

[Jay Scott]

I got my GW from Sarms1 and the eye dropper is in ML but all my research on the board MG is the recommend dose. How can I dose it correctly? Thanks

10 mg in the morning
10 mg in the evening

10 mg = 0.5 ml of the dropper

 

[LevButlerov]

Does not really make that much of a difference when you take it. However, I take it in the morning, no matter if I do or don't cardio, and then another dose before working out during the day.

 

[Masonic Bodybuilder]

Splitting the dose is a good way to take it. I like to switch it up and sometimes dose all 20mg 30 minutes before training. It is up to you.

 

[stevesmi]

unless you are using GW solely for fat loss and not endurance. in that case dosing it AM/PM makes the most sense.

but for endurance definitely take 2 hours pre workout so you get peak levels while you are working out

GW has a 24 hour half life and is a drug, not a hormone. so when you take it can definitely make a difference in your workout.