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[log] sarms1 lgd-4033 ~8 weeks of epicenss!~ are you ready?

The Prodigy

Growing Brother
Registered
I would like to being by giving a big o'l Thank You to Dylan & Sarms1 for this amazing opportunity to log LGD-4033 solo. THE PACKAGE HAS ARRIVED TODAY LOGGING SHALL BEING TODAY AS OS 11/2/2013!!!!!

Height: 5'11
Weight: 180lbs coming from 170lbs earlier on so im +10lbs. Max weight used to be a lean 195lbs
BF: 12-13%

I have many experiences running/doing PH, Cycles, and Sarms. LGD-4033 is the only thing I haven't tired yet and this will be a solo run with it along with the add staple supplements, was always waiting on the reviews, feedback's, logs etc before I would personal run myself, but know im ready for this bad boy! I even spent my own hard earn money on a extra bottle of LGD-4033 just so I can make this the best 8 weeks log you have ever experienced. I will truly be putting SARMS1 to the full test!

I have tired pretty much ever RC / Sarms company out there so I will tell you how SARMS1 stack up.


LGD-4033: Starting dosing will be 10mg a day. I will bump the does to possible 15mg then 20mg as I see fit or I might just cruse at 10mg.

STAPLE SUPPLEMENTS WHILE ON:
These will be taken for the full 8 weeks.

HCGenerate
Unleashed
Need2Slin

PCT
Exemestane
Tamoxifen Citrate
Need2Slin

As far as PCT goes I will be using what I already have on hand :)

DIET
IF Fasting, 8hr eating window 16hrs fast. This will be a crazy bulk but will be very clean and lean. I will be doing the gallon of a milk a day "Mon-Fri" on top of this just for shit and giggles and hell let see what type of mass I will put on :p

TRAINING

Pfft I do my own thing since I know what works for me, but you can expect a hint of a 5x5 & GVT style and a few other goodies. Saturday & Sunday will be cardio day. I will do p90x abs ever now and then.

All logging will be keep in the reserved section on the 1st page so you will always be keep updated and wont have to go digging through the thread!
 
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~Reserved #1~

Day 1: Part 1 of 2.

The look on the ladies face at Publix was priceless when I bought 7 gallons of milk with lots of eggs to.

6fkt.webp

Day 1: Part 2 of 2

Received my package around 2:30pm. The LGD is in a blue glasses bottle with a glass dropper, the color of the liquid is a yellow color, thin liquid but looks thick due the ingredients floating around. Smell there is really no smell to it, but if you have a good nose you will pick up a slight alcohol smell. This bottle was also fill to the brim! Like I was surprised to actual see a full bottle of liquid!

Listen here the taste of this is insane you can literally taste the purity of this, it like having cotton candy this stuff just evaporates in your mouth, but I did feel like I burnt myself under my tongue with this stuff lol it left a weird feeling under my tongue.

As far as that glass dropper goes, I hate them since you can never get those suckers to fill up. So I am using in oral syringe I have keep from unique. Lesson one always keep those oral droppers you never know when they will come in handy. :)

Keeping this a off day, but I might do some simple cardio later. Tomorrow I will Hit the weights and do some more cardio, then on monday the real fun will begin!

BTW: Monday is when my Need2Slin comes in, then on tuesday my double pack of HCGenerate & Unleashed. I so excited I feel like a fat kid in a candy shop right now! If you have any question please feel free to ask....

Day 2: Part 1 of 3.


Ok guy lets talk about my personal order from SARMS1 for that extra bottle of LGD, there website is very clean, easy to navigate, and professional and mobile friendly! They have the best account features out there and they're very detailed about your previous order order history and other things. They have in insane and very uptodate email system about your order, but I think there is a tad too many emails from them about my order. lol. This website get my seal of approval.

Now here what i'm noticing so far, there is a definite increase in body temp, seem to be on par with GW :) if not a tad bit better. Muscle are for sure harder, and I seem to be carrying a little bit less water weight to. I did have a slight morning wood haaa it been a while for those or they seem to come and go.! So far you can definitely feel the purity, but the more I will used the more I will gage things. I will hit my workout around mid afternoon and will post back! So far this might be my new favorite compound!

Day 2: Part 2 of 3.

Had a mid afternoon workout felt pretty good, but this huge hungry spike came at me and all I thought about was food.

Squats 7x5x145lbs just was focusing on explosiveness and had a 6 second hold. 5x5x95lbs warm up on OHP, then I went to bench I did 5xFx145lbs with each set to fail. Keeping work out light for the first few days, but this hunger things is just pure crazy.

Muscle hardness is still there!!! LGD-4033 is working great!

Day 2: Part 3 of 3.

Nothing much to report at this hour. Hunger feels normal right now and the spike I got early was insane. I hope when i'm at work I don't get these spikes as I will had to leave to get food and that might be everyday lol!!!!
 
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I'm very interested in some Lgd feedback from sarms1. I know it's going to be more potent than the Lgd I ran in the past which is going to be absolutely crazy
 
THE PACKAGE HAS ARRIVED TODAY LOGGING SHALL BEING TODAY AS OS 11/2/2013!!!!! Wow that was fast shipping! Just waiting on that second bottle I personally ordered.
 
Loved my LGD cycle, havnt tried from Sarms1 yet tho, will be good to see how it goes for you
 
Day 1: Part 1 of 2.

The look on the ladies face at Publix was priceless when I bought 7 gallons of milk with lots of eggs to.

6fkt.webp
 
Hell yeah dude my MK arrives TODAY! So I will be logging my 8 week cycle too. Sarms are going to revolutionize one's approach to training and health in general.
 
Day 1: Part 2 of 2

Received my package around 2:30pm. The LGD is in a blue glasses bottle with a glass dropper, the color of the liquid is a yellow color, thin liquid but looks thick due the ingredients floating around. Smell there is really no smell to it, but if you have a good nose you will pick up a slight alcohol smell. This bottle was also fill to the brim! Like I was surprised to actual see a full bottle of liquid!

Listen here the taste of this is insane you can literally taste the purity of this, it like having cotton candy this stuff just evaporates in your mouth, but I did feel like I burnt myself under my tongue with this stuff lol it left a weird feeling under my tongue.

As far as that glass dropper goes, I hate them since you can never get those suckers to fill up. So I am using in oral syringe I have keep from unique. Lesson one always keep those oral droppers you never know when they will come in handy. :)

Keeping this a off day, but I might do some simple cardio later. Tomorrow I will Hit the weights and do some more cardio, then on monday the real fun will begin!

BTW: Monday is when my Need2Slin comes in, then on tuesday my double pack of HCGenerate & Unleashed. Im so excited I feel like a fat kid in a candy shop right now! If you have any question please feel free to ask....
 
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Day 2: Part 1 of 3.


Ok guy lets talk about my personal order from SARMS1 for that extra bottle of LGD, there website is very clean, easy to navigate, and professional and mobile friendly! They have the best account features out there and they're very detailed about your previous order order history and other things. They have in insane and very uptodate email system about your order, but I think there is a tad too many emails from them about my order. lol. This website get my seal of approval.

Now here what i'm noticing so far, there is a definite increase in body temp, seem to be on par with GW :) if not a tad bit better. Muscle are for sure harder, and I seem to be carrying a little bit less water weight to. I did have a slight morning wood haaa it been a while for those or they seem to come and go.! So far you can definitely feel the purity, but the more I will used the more I will gage things. I will hit my workout around mid afternoon and will post back! So far this might be my new favorite compound!
 
Day 2: Part 2 of 3.

Had a mid afternoon workout felt pretty good, but this huge hungry spike came at me and all I thought about was food.

Squats 7x5x145lbs just was focusing on explosiveness and had a 6 second hold. 5x5x95lbs warm up on OHP, then I went to bench I did 5xFx145lbs with each set to fail. Keeping work out light for the first few days, but this hunger things is just pure crazy.

Muscle hardness is still there!!! LGD-4033 is working great!
 
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Nice! I hope I don't get hunger spikes when I'm on osta I won't be able to feed myself forreals.

You will be fine. Ostra will treat you good and it never gave me spikes just gave a nice feeling for food personally but it was all controllable. LGD on the other hand has a mind of its own!
 
Day 2: Part 3 of 3.

Nothing much to report at this hour. Hunger feels normal right now and the spike I got early was insane. I hope when i'm at work I don't get these spikes as I will had to leave to get food and that might be everyday lol!!!!
 
Its 11:33pm and as i'm typing this my body temp it hot, I can say I'm sweating my balls off right now. Ain't no joke.
 
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Day 3:

Taking today off from weights, don't' work today so im just relaxing and eating. Planing on changing my bulk to a recomp and will adjust my diet as my cycle progress. Right now im dryer and leaner, midsection abs are making its way more visible, v taper is coming back. Trying to lose that little bit of stubborn lower belly fat but I seem to be melting it little by little every day.
 
Day 4:

Just got back from work and its 6:17pm and i'm going to relax for a bit. Bodytemp at this point is nothing short of amazing, bodyfat seem to be sliding right off. I will be switching my working outs in the morning time before work and the days I don't work I will switch to evening time. The reason for the switch is it will be easier since I will have more energy, because after a long hard day at work I get wiped out sometimes.
 
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Day 4:

Just got back from work and its 6:17pm and i'm going to relax for a bit. Bodytemp at this point is nothing short of amazing, bodyfat seem to be sliding right off. I will be switching my working outs in the morning time before work and the days I don't work I will switch to evening time. The reason for the switch is it will be easier since I will have more energy, because after a long hard day at work I get wiped out sometimes.

Sounds good man. Last year I was working 6x10s up in Middletown, Ohio which is about 45-50 min from my house depending on traffic in the morning. So I was driving 2 hours a day plus the 10 I worked. My workout schedule was severely messed up as was my social life, sleep schedule etc haha. Recovery is just as important as the workout. Without recovery our muscles wouldn't grow! Glad things are going well for you, bro rogan. Your progress is awesome to read.
 
Day 5:

Just got back from work, its 5:44pm as I write this. I woke up around 6am this morning and then I took my need2slin along with my LGD, waited a few minutes about 20 min then I went to hit the weight real quick. I only did 2 body parts listed below so when i'm done writing this I will be hitting a second proper workout :)

This was my quick morning workout.

Bench 3x10x145lbs 3x5x185lbs
Ex curls 5x6x55lbs

I went to attempt standing dumbbells press to, but I felt to weak so I left them to prevent any injury. I noticed that I do need some food in the morning before I workout since I feel pretty weak on some of my normal exercise so I will do another slight adjust by adding in a light but solid meal before I lift.

Ok, I feel like am down about .5-1% bf while maintaining 180lbs which is a good thing. I will also be honest I feel so sleepy, not the lazy sleepy, but the heavy eye / relaxing type sleep and I feel like I am lacking in the energy department. So I know that I'm slightly suppressed. My HCGENERATE and UNLEASHED just came in today along with my bottle of extra bottle of LGD I bought with my own money. I will begin HCG / Unleashed tonight. Diet has been on point!

Hopefully this sleepy spell passes and I hope the energizer bunny comes my way lol!

Off to hit my second workout tonight!
 
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Day 6:

Feeling much better now that am two days in with HCG & Unleashed, not trying hyping things up but damn these simple products just work there is no bs to them!, balls are starting to hang a little bit better and no joke i'm already feeling better. Thank goodness for HCG & Unleashed. I been taking my need2slin 2 caps 30min before breakfast and I love them <3 on my off days from work I will take a extra 2 for lunch or I might do 1 for lunch / 1 for dinner.

I just weighed myself no clothes and the scale says i'm up +4 lbs :) so I am now 184 lbs from 180 lbs so for being 1 day shy of a full week and im up 4 lbs with a 1% drop of bf that pretty darn good.

Now lets talk shipping time for that extra bottle I got, I ordered last friday and I received it on wednesday not to bad at all. Package was solid, that suckers was bubble wrapped so tight that a knife hand trouble getting through it. Labeling sucks it like a 4 year old got a hold of a house printer and just printed them and slapped them on the bottle.

I will be doing some light cardio after all workouts my goal is to keep moving any and all extra fat I may have.
 
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Sweet dude. My eyes instantly saw the "4033" in your pic haha. Looks like you're seeing good results and in such little time! And yes...the labels on the sarms bottles do look like they were printed out by some kindergarten kids.
 
Sweet dude. My eyes instantly saw the "4033" in your pic haha. Looks like you're seeing good results and in such little time! And yes...the labels on the sarms bottles do look like they were printed out by some kindergarten kids.

Apparently they got to keep the labeling cost down so they hired some pre k kids lol
 
Apparently they got to keep the labeling cost down so they hired some pre k kids lol

Well if that's where they're going to cut corners I'd rather it be the labels than something else haha. The label really is sketchy though but it's just like when guys talk about pre workout supps tasting bad I'm like really? I don't care if it tastes like ram's piss all I want to know is does it work?!!! The rest is kind of irrelevant.
 
Well if that's where they're going to cut corners I'd rather it be the labels than something else haha. The label really is sketchy though but it's just like when guys talk about pre workout supps tasting bad I'm like really? I don't care if it tastes like ram's piss all I want to know is does it work?!!! The rest is kind of irrelevant.

I've taste stuff that was a little bad, and stuff that taste like nothing, but the taste of sarms1 if legit and works. Who cares about taste lol. Haa.

Can't wait till im done with this log I have been dieing to get back on GW getting myself pump up for when that times comes.! or maybe GW in PCT hmmm.
 
Day 7:

Off day from work. Had a huge cheat meal which felt good. Feeling alot better now then my previous days thanks to hcg & unleashed.

I have been putting on some very nice clean lean size on my short and sweet workout approach, as far as strength and reps goes I do feel stronger on my compound lifts but when it come to my accessoires workouts I feel weaker. I don't expect too much just yets since am only a week in so I will gage things better once i'm in week 3. Muscle hardness seems to have died down.

My simple workout for today.

Incline bench: 5x"Fail"x145 lbs
Standing dumbbell press: 4 set each arm to fail 35lbs.

Making slow and steady gains!
 
Slow and steady wins the race, boyo. Just like everyone says, "Being in shape is a marathon not a sprint." I'm glad you're making good progress every little bit counts! The only thing I would suggest is not training to failure. I know it's a fairly common practice especially when it comes to bodybuilding, but when you train a muscle to failure you're actually eliciting a negative response from your nervous system. When you fail a rep your muscle will not fire as much or as efficiently the next time because of a natural defense mechanism. Your body says, "Oh, we can't do this so we're not going to try as hard next time." I know you can roll the dice and get away with it but a lot of the prominent exercise science guys like eric cressey and poliquin advocate that you leave a few reps in the bank. You will see better gains and reduce your risk of injury. Just my .02 buddy!
 
Slow and steady wins the race, boyo. Just like everyone says, "Being in shape is a marathon not a sprint." I'm glad you're making good progress every little bit counts! The only thing I would suggest is not training to failure. I know it's a fairly common practice especially when it comes to bodybuilding, but when you train a muscle to failure you're actually eliciting a negative response from your nervous system. When you fail a rep your muscle will not fire as much or as efficiently the next time because of a natural defense mechanism. Your body says, "Oh, we can't do this so we're not going to try as hard next time." I know you can roll the dice and get away with it but a lot of the prominent exercise science guys like eric cressey and poliquin advocate that you leave a few reps in the bank. You will see better gains and reduce your risk of injury. Just my .02 buddy!

Fail to me is when I really don't fail, example lets say 20 reps on bench at 255lbs is fail I will do 15 reps instead of that 20, I just use the term fail even tho im not failing per say lol plus I take my proper breaks in between my set to . I have always had excellent muscle endurance so even if I did train to muscle failure complete I would still be able to perform at my maxf the rest of my sets at the same level I started at :), It takes a lot for me to really train my muscle to failure, but I completely understand and I hope I cleard things up on my end :p
 
Fail to me is when I really don't fail, example lets say 20 reps on bench at 255lbs is fail I will do 15 reps instead of that 20, I just use the term fail even tho im not failing per say lol plus I take my proper breaks in between my set to . I have always had excellent muscle endurance so even if I did train to muscle failure complete I would still be able to perform at my maxf the rest of my sets at the same level I started at :), It takes a lot for me to really train my muscle to failure, but I completely understand and I hope I cleard things up on my end :p

For sure dude just trying to help a brotha out!
 
Day 8:

Off day :) I just can't stress how much I have been feeling better and i'm so glad I am.! Tomorrow I will begin my heavy phase so im excited about that so tomorrow will consist of bent over barbell row, squats, ohp, and deads. All gains seems to have even out for now visual, but remember I see myself in the mirror every day so at this point I can only go by what other people tell me, maybe once i'm past the 3 week mark I will give a better update on visual changes.

Stubborn fat still is melting slowly so I still need to pick up some more cardio and try and tighten things up a little bit more. Ever morning I like that dry full look can't wait for when things really kick in. Otherwise there not much else to say about LGD at this point. Hopefully things pick up better.
 
Day 8:

Off day :) I just can't stress how much I have been feeling better and i'm so glad I am.! Tomorrow I will begin my heavy phase so im excited about that so tomorrow will consist of bent over barbell row, squats, ohp, and deads. All gains seems to have even out for now visual, but remember I see myself in the mirror every day so at this point I can only go by what other people tell me, maybe once i'm past the 3 week mark I will give a better update on visual changes.

Stubborn fat still is melting slowly so I still need to pick up some more cardio and try and tighten things up a little bit more. Ever morning I like that dry full look can't wait for when things really kick in. Otherwise there not much else to say about LGD at this point. Hopefully things pick up better.


I'm sure this next week will bring some great things bro. Keep killing it
 
Thank you. I would like to try something new for biceps you got something I can try out, something that will but some decent size on these bad boys :)

Squats! And kettlebell swings too they hit a part of the bicep that doesn't get worked during traditional bicep exercises. Pullups made my arms blow up too dude I mean...there's no downside to having a strong back also!
 
Squats! And kettlebell swings too they hit a part of the bicep that doesn't get worked during traditional bicep exercises. Pullups made my arms blow up too dude I mean...there's no downside to having a strong back also!

Squats are the foundations to my workouts :) but I do need to get back to pullups tho and I don't have kettlebells at my house.
 
Day 8:

Off day :) I just can't stress how much I have been feeling better and i'm so glad I am.! Tomorrow I will begin my heavy phase so im excited about that so tomorrow will consist of bent over barbell row, squats, ohp, and deads. All gains seems to have even out for now visual, but remember I see myself in the mirror every day so at this point I can only go by what other people tell me, maybe once i'm past the 3 week mark I will give a better update on visual changes.

Stubborn fat still is melting slowly so I still need to pick up some more cardio and try and tighten things up a little bit more. Ever morning I like that dry full look can't wait for when things really kick in. Otherwise there not much else to say about LGD at this point. Hopefully things pick up better.

That's awesome that your feeling better and fat is melting off. Get a good rest day in and hit it hard this coming week. I took today off for some recovery myself.
 
That's awesome that your feeling better and fat is melting off. Get a good rest day in and hit it hard this coming week. I took today off for some recovery myself.

LGD started to shut me down, but know that i'm a few days in on HCGenerate & unleashed I feel amazing. I swear by them. Ya fat moving just need more cardio time!!!!!
 
I have a excellent update coming am beyond stoked to post it but it will have to wait till late tonight since I'm kinda out and about right now.
 
Day 9:

Squat warm ups 95lbs 10x145lbs 5x5x185lbs
OHP 5x5x135lbs
Dead 5x12x225 5x10x255

My nephew has just told me I have gotten bigger, and this girl I know I told her I don't fit into my nice pair of jeans and pants I have because my quads and thighs have just gotten that much bigger, it sucks having big legs all of a sudden lol I want my damn jeans back, ok big legs are nice! When I told her that she told me something was different about me and wasn't able to figure it out this morning but then she also told me I look bigger overall so she took another look at me and was like yup you are definitely bigger :) So woot woot i'm just looking like a beast from what people are telling me, this is such a excellent confidence boost.

I was out with that girl so that why this was a later then normal post! but damn so glad I look bigger that why i'm so stoked, shit I still have 7 weeks left this will be insane!
 
Day 9:

Squat warm ups 95lbs 10x145lbs 5x5x185lbs
OHP 5x5x135lbs
Dead 5x12x225 5x10x255

My nephew has just told me I have gotten bigger, and this girl I know I told her I don't fit into my nice pair of jeans and pants I have because my quads and thighs have just gotten that much bigger, it sucks having big legs all of a sudden lol I want my damn jeans back, ok big legs are nice! When I told her that she told me something was different about me and wasn't able to figure it out this morning but then she also told me I look bigger overall so she took another look at me and was like yup you are definitely bigger :) So woot woot i'm just looking like a beast from what people are telling me, this is such a excellent confidence boost.

I was out with that girl so that why this was a later then normal post! but damn so glad I look bigger that why i'm so stoked, shit I still have 7 weeks left this will be insane!

Play on, playaaaaaaa show her who's boss ;)
 
Day 9:

Squat warm ups 95lbs 10x145lbs 5x5x185lbs
OHP 5x5x135lbs
Dead 5x12x225 5x10x255

My nephew has just told me I have gotten bigger, and this girl I know I told her I don't fit into my nice pair of jeans and pants I have because my quads and thighs have just gotten that much bigger, it sucks having big legs all of a sudden lol I want my damn jeans back, ok big legs are nice! When I told her that she told me something was different about me and wasn't able to figure it out this morning but then she also told me I look bigger overall so she took another look at me and was like yup you are definitely bigger :) So woot woot i'm just looking like a beast from what people are telling me, this is such a excellent confidence boost.

I was out with that girl so that why this was a later then normal post! but damn so glad I look bigger that why i'm so stoked, shit I still have 7 weeks left this will be insane!

Get it in bro, lol

I heard something about nudes going up so I came running! haha but seriously looking great so far and I'm glad its working out really well for you. Sarms1 is no joke and I hope to see you continue to have great results
 
Day 9:

Squat warm ups 95lbs 10x145lbs 5x5x185lbs
OHP 5x5x135lbs
Dead 5x12x225 5x10x255

My nephew has just told me I have gotten bigger, and this girl I know I told her I don't fit into my nice pair of jeans and pants I have because my quads and thighs have just gotten that much bigger, it sucks having big legs all of a sudden lol I want my damn jeans back, ok big legs are nice! When I told her that she told me something was different about me and wasn't able to figure it out this morning but then she also told me I look bigger overall so she took another look at me and was like yup you are definitely bigger :) So woot woot i'm just looking like a beast from what people are telling me, this is such a excellent confidence boost.

I was out with that girl so that why this was a later then normal post! but damn so glad I look bigger that why i'm so stoked, shit I still have 7 weeks left this will be insane!

Always great to hear those kinds of compliments. Especially from females. :)
 
Day 10:

Hit some squats this morning, legs are sore for the first time in a while! Also hit some Barbell bent over rows, went to attempt some pulls up but it been so long since I honestly did them and felt like a fat kid :(

Diet been good, I have been slowly backing off the calories and trying to be at least under my maintenance, and then I will keep easing into more cardio but will be putting LGD into the test maybe tomorrow in cardio performance. Fat is truly just losing up it crazy, I was like damn where is the fat coming from!!!!, but for us guys we all apparently have trouble with that lower back fat. Slow and steady wins the race.
 
Day 10:

Hit some squats this morning, legs are sore for the first time in a while! Also hit some Barbell bent over rows, went to attempt some pulls up but it been so long since I honestly did them and felt like a fat kid :(

Diet been good, I have been slowly backing off the calories and trying to be at least under my maintenance, and then I will keep easing into more cardio but will be putting LGD into the test maybe tomorrow in cardio performance. Fat is truly just losing up it crazy, I was like damn where is the fat coming from!!!!, but for us guys we all apparently have trouble with that lower back fat. Slow and steady wins the race.

No doubt man don't get frustrated it's alllllll good. Bodyweight stuff will always be difficult it's just a matter of how long it takes for it to kick your ass haha so even when you win you lose! My chest gets sore as shit after pushups. Run that LGD and show your workout who's boss, dude!
 
No doubt man don't get frustrated it's alllllll good. Bodyweight stuff will always be difficult it's just a matter of how long it takes for it to kick your ass haha so even when you win you lose! My chest gets sore as shit after pushups. Run that LGD and show your workout who's boss, dude!

Take my LGD with a little bump of cocaine and I will blast tru my workouts ok! JK about the cocaine. bhaa.
 
Day 11:

Work is getting stressful, and for the past 2 days I have been waking up way before my alarm and im just mentally drained and tired. Im up another 1 lbs so im now 185lbs bf is shooting down even more, so far 5lbs gain and 2% lost in bf! Biceps are starting to grow and my spider veins are running rampage through my biceps looking all sexy. Still feeling sore tho... No cardio like I planned on doing just drained like I said above. Keeping this log honest and hope you all are enjoying it even tho its a simple log.

Tomorrow will be big weights.
 
Day 11:

Work is getting stressful, and for the past 2 days I have been waking up way before my alarm and im just mentally drained and tired. Im up another 1 lbs so im now 185lbs bf is shooting down even more, so far 5lbs gain and 2% lost in bf! Biceps are starting to grow and my spider veins are running rampage through my biceps looking all sexy. Still feeling sore tho... No cardio like I planned on doing just drained like I said above. Keeping this log honest and hope you all are enjoying it even tho its a simple log.

Tomorrow will be big weights.

Do it to it, brother. Make that weight your bitch!
 
Day 11:

Work is getting stressful, and for the past 2 days I have been waking up way before my alarm and im just mentally drained and tired. Im up another 1 lbs so im now 185lbs bf is shooting down even more, so far 5lbs gain and 2% lost in bf! Biceps are starting to grow and my spider veins are running rampage through my biceps looking all sexy. Still feeling sore tho... No cardio like I planned on doing just drained like I said above. Keeping this log honest and hope you all are enjoying it even tho its a simple log.

Tomorrow will be big weights.

this is amazing results on a short amount of time like this. I have to try this stuff!
 
Day 11:

Work is getting stressful, and for the past 2 days I have been waking up way before my alarm and im just mentally drained and tired. Im up another 1 lbs so im now 185lbs bf is shooting down even more, so far 5lbs gain and 2% lost in bf! Biceps are starting to grow and my spider veins are running rampage through my biceps looking all sexy. Still feeling sore tho... No cardio like I planned on doing just drained like I said above. Keeping this log honest and hope you all are enjoying it even tho its a simple log.

Tomorrow will be big weights.


Wow man! That is incredible. Nice job!
 
Day 11:

Work is getting stressful, and for the past 2 days I have been waking up way before my alarm and im just mentally drained and tired. Im up another 1 lbs so im now 185lbs bf is shooting down even more, so far 5lbs gain and 2% lost in bf! Biceps are starting to grow and my spider veins are running rampage through my biceps looking all sexy. Still feeling sore tho... No cardio like I planned on doing just drained like I said above. Keeping this log honest and hope you all are enjoying it even tho its a simple log.

Tomorrow will be big weights.

Damn bro, now thats some serious results there. Your making me jealous. :)
 
Day 12:

Stop back at my house around 6:18 took a second dose of lgd before heading back out to do some things, after I came back home I went heavy on the bench, did some pushups and one accessoire workout.. All I can say is biceps and chest was pumped up on that extra 10mg and its scary. As I was out again another female I know told me I look different, so then she turned around to look at me again and the repeated the same thing. I must be doing something right.

Changing workouts to 1 compound workout a day, with 1 body weight exercise and 1 accessory workout. This will allow me to really hits things hard a heavy for a lot more set then throwing in those other compounds lifts.

Thank you all for the great comments and motivation / support.
 
Day 12:

Stop back at my house around 6:18 took a second dose of lgd before heading back out to do some things, after I came back home I went heavy on the bench, did some pushups and one accessoire workout.. All I can say is biceps and chest was pumped up on that extra 10mg and its scary. As I was out again another female I know told me I look different, so then she turned around to look at me again and the repeated the same thing. I must be doing something right.

Changing workouts to 1 compound workout a day, with 1 body weight exercise and 1 accessory workout. This will allow me to really hits things hard a heavy for a lot more set then throwing in those other compounds lifts.

Thank you all for the great comments and motivation / support.

Good way to program your workout, bro. All you have to do is keep your reps low on the compound movements like deads, bench etc and endurance will not be compromised. Keep killin' it!
 
There was a guy at work that was in the conference room at my work and my coworker tells me that man is worth a lot of money and I said how much? He tell me that guy in there makes $150 million annually..... Ya insane I know...
 
There was a guy at work that was in the conference room at my work and my coworker tells me that man is worth a lot of money and I said how much? He tell me that guy in there makes $150 million annually..... Ya insane I know...

I believe the word you're looking for is "extortion" haha.
 
Day 12:

Stop back at my house around 6:18 took a second dose of lgd before heading back out to do some things, after I came back home I went heavy on the bench, did some pushups and one accessoire workout.. All I can say is biceps and chest was pumped up on that extra 10mg and its scary. As I was out again another female I know told me I look different, so then she turned around to look at me again and the repeated the same thing. I must be doing something right.

Changing workouts to 1 compound workout a day, with 1 body weight exercise and 1 accessory workout. This will allow me to really hits things hard a heavy for a lot more set then throwing in those other compounds lifts.

Thank you all for the great comments and motivation / support.


Gotta love the pump. I live for that shit haha.
 
Nice man, been following since you started. It's really interesting - especially since sarms1 has lowered their LGD prices.
 
Day 13 Yesterday:

Got home late so I decided to rest up, but LGD is kicking back in the muscle hardness, chest was sore the day before but is completely healed up which is crazy fast! Im just so speechless at the recomping I have been going thru it like everytime I look in the mirror i'm a different person. Hunger at this point is not existent it like i'm very content with the foods I eat and get full fast to which is a good thing in my book. Sweating a lot tho and its crazy.

Day 14 Today 11/15/13

Took a split does again today for a total of 20mg this is my second time doing this and the reason for this is I want to let you guys know what it feels like. Well I for sure say you will get some wicked pumps, sweats, and if you are a veiny person all your veins will pop up like a pop up book, but 20mg is just a little to much for my liking and I think 10mg is the best does. but haa it is fun playing with 20mg tho :)

Workout was power cleans and pull ups. On power clean I have always struggle with dropping under the weights, so my form is pretty bad on that one part. I need some guidance on dropping under I know front squats help but I need a different approach.

I can say the LGD is tren little brother I know it hard to compare anything to tren but in all seriousness this is tren baby brother. The night sweats and sweating in general is crazy on LGD this far in, pumps and hardness are comping back and I feel like a 10ton blast door at this point. Very very happy at the progress I am making,

I also did a 1 mile run I can say there is about a 10% increase in cardio perform but you have to keep a good pace and have proper breathing in order to feel it, it was like I could breath slightly better and was just a better run but I dont expect no more than a 20% increase.
 
Day 15:

Took an of day and re-feed today also spent time with the family. Muscle hardness is in full effect and im +5 lbs and about .5% more bf drop for a total of 10lbs & 2.5%bf drop. I am now 190lbs. Looking smaller due to bf drop but I look solid and firm.

Was 170lbs before starting gained 10lbs naturally then once I started I was at 180lbs which I am now at 190lbs and close to 3% drop in BF. This is to give you a better idea of the power of diet, workout routine and of course LGD :).
 
Day 16:

Sweat sweating and more sweating it just plan absurd! Hold strong at 190lbs I am looking so much slimmer and v taper is back baby! But I have to get used to this slimmer look.

Strength is up about 15% more, busting through reps feel a little bit winded sometimes.

Workout as followed.

OHP
Dumbbell incline / decline
Squats
Push-ups
Hammer curls

I will post numbers on my next workout.
 
One of my friends dad told me I packing on some extra weight haa. So I told him I'm back up to 190 feels good to still be getting those compliments.


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Day 16:

Sweat sweating and more sweating it just plan absurd! Hold strong at 190lbs I am looking so much slimmer and v taper is back baby! But I have to get used to this slimmer look.

Strength is up about 15% more, busting through reps feel a little bit winded sometimes.

Workout as followed.

OHP
Dumbbell incline / decline
Squats
Push-ups
Hammer curls

I will post numbers on my next workout.

Slimmer is always good though. The leaner you get the bigger you look.
 
Day 17.

Did one compound lift to gage strength and endurance. My choice for this test was squats. I want to gage each compound workout by itself without mixing in more that way I can make sure I'm at 100%

I have never been this explosive in squats at all.

Warm up. 5x5x145 5x5x185 then 5x5x255 5x5x315 did start to slow down but I pulled thru. Didn't go for a max but I could have easily add 2 extra set to everything. But explosiveness was insane!


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Sent from my iPhone using Tapatalk
 
Day 17.

Did one compound lift to gage strength and endurance. My choice for this test was squats. I want to gage each compound workout by itself without mixing in more that way I can make sure I'm at 100%

I have never been this explosive in squats at all.

Warm up. 5x5x145 5x5x185 then 5x5x255 5x5x315 did start to slow down but I pulled thru. Didn't go for a max but I could have easily add 2 extra set to everything. But explosiveness was insane!


Sent from my iPhone using Tapatalk


Sent from my iPhone using Tapatalk
you killing it bro, keep it up!
 
Day 18-20:

overall I am looking slimmer and slimmer, sweating has gotten out of control and is very annoying sometimes. Body temp has been crazy also. Chest is feeling solid, muscle hardness has seem to fade out again. Still holding on to 190lbs but I feel like i'm around 3-5 more pounds. So I will weight myself in the morning.

legs are still growing and more pants are either fitting more tighter or not fitting at all.

Bench I will just keep the bigger numbers, no maxing out just yet. 2x15x255 2x10x285 2-3 min rest between sets. Slowed down a tad but pulled tru. I will say work has been effecting my workouts. I know there no excuse but its the truth. For those who want to know what I do as a job, I work at a architect firm and I do architectural engineering along with mechanical/civil engineering.

Resting up the past two days then will hit my next compound tomorrow.
 
Day 18-20:

overall I am looking slimmer and slimmer, sweating has gotten out of control and is very annoying sometimes. Body temp has been crazy also. Chest is feeling solid, muscle hardness has seem to fade out again. Still holding on to 190lbs but I feel like i'm around 3-5 more pounds. So I will weight myself in the morning.

legs are still growing and more pants are either fitting more tighter or not fitting at all.

Bench I will just keep the bigger numbers, no maxing out just yet. 2x15x255 2x10x285 2-3 min rest between sets. Slowed down a tad but pulled tru. I will say work has been effecting my workouts. I know there no excuse but its the truth. For those who want to know what I do as a job, I work at a architect firm and I do architectural engineering along with mechanical/civil engineering.

Resting up the past two days then will hit my next compound tomorrow.

Nice numbers bro! Nice to hear of the sweet changes that have been coming.
 
Day 21:

I have one more dose in my bottle. I also took 20mg in one go and will hit my workout in a bit, but im about to get some food in me first.

Sweating is still there and body heat is also still there and its annoying. This stuff is tren little brother. Very potent LGD. Still weird that I look so slimmer but its a good thing. Fat is moving right along and I think in down about 2% more bf for a total of 4.5% bf drop and a 10lbs gain. Right now as I type this I feel like im in the the sona.

LGD is really no joke stuff legit. Will post some numbers by tonight.
 
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