Serious gas

[samsunggear]

I have been farting all day and night from protein shakes, I have tried everything :Gas-X, Lactaid, Beano, probiotics, peppermint oil. Nothing seems to help. Any other suggestions except for stopping the shakes?

 

[stevesmi]

I do not understand why you people refuse to listen to your body

your body says it doesn't want protein shake, yet you continue to do it anyway?

just stop the fucking protein shakes, I did it myself 25 years ago

 

[Masonic Bodybuilder]

Stop consuming protein shakes......

 

[muskate]

Sounds like a dairy intolerance.

Stop taking protein shakes completely or switch to a vegan or egg white protein supplement

 

[Mobster]

I have been farting all day and night from protein shakes, I have tried everything :Gas-X, Lactaid, Beano, probiotics, peppermint oil. Nothing seems to help. Any other suggestions except for stopping the shakes?

Sounds to me like you're using a cheap shake. Try isolates only

 

[Lurkintolern]

I stopped drinking protein shakes for the same reason about 2 months ago. Everything got better, even my sleep. I just added in more real food; chicken breasts, tuna, etc.

 

[Mobster]

I stopped drinking protein shakes for the same reason about 2 months ago. Everything got better, even my sleep. I just added in more real food; chicken breasts, tuna, etc.

Absolutely real food works. But shakes are just convenient. In one example of a Mr O (Jay Cutler) I think he had one a day. Equally, i think he also said he was consuming (at one point) 400g of protein a day. One some videos we've seen he was living a live which had him eating at 4am and so on.

You'll see guys arguing against shakes yet do a ton of stuff which isn't at all natural or nature like. Shakes aren't needed per say. If you can, for example, sit down and have a small meal that's gotta be better than a shake.

One common issue with shakes (two in fact) is

1) Most of us as are lactose intolerant
2) Too many products are full of unnecessary additives. Stuff that might well keep you awake.

 

[KLAB55]

my gas is so bad with or without shakes. Anytime after noon im almost unbearable to be around. No way i could go on a date or spend time with someone alone. I have to sneak into the gym bathroom a few times to fart

 

[stevesmi]

my gas is so bad with or without shakes. Anytime after noon im almost unbearable to be around. No way i could go on a date or spend time with someone alone. I have to sneak into the gym bathroom a few times to fart

you have poor stomach flora and you aren't able to digest your food properly.. so it sits in your stomach and the bacteria eats at it, causing the gas

i would get on sach boulardii, the refridgerated version from whole foods. use that as directed and i would also be consuming raw kombucha and raw sauerkraut (make sure you get them RAW, not off the shelf!) you need to rebuild your stomach bigtime.. i would also lay off meat, processed foods and dairy for a while. stick to watery fruits and veggies

 

[alphaomegal]

Ive tried everything I can to resolve my issue. I can only see 3 sections on the forum. No general talk, introduction etc etc. I tried to message a mod but need 100 post to do so. Can anyone please fix this for me? Sorry to post this here, but as I stated I can not see any other section

 

[gearhead]

Ive tried everything I can to resolve my issue. I can only see 3 sections on the forum. No general talk, introduction etc etc. I tried to message a mod but need 100 post to do so. Can anyone please fix this for me? Sorry to post this here, but as I stated I can not see any other section

bro whats your issue??? dont get it bro