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Turmeric sups

tako44

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What kind of benefits can I get from taking these sups? I wanted to know how beneficial it might be for my body to take it ?
 
Over rated IMO. The ads in our papers here merely replaced the ones for health magnets

I wouldn't say it's over rated but I feel that a turmeric supplement is not needed. Just add it into your food.

I add a couple spoons of turmeric powder into my rice before putting it in the rice cooker. It gives the rice a really nice yellow color
 
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