Veteran Log 2025 summer growth cycle - Testosterone Masteron Primobolan deca

[TAGII]

No gym partner or wife with me today so I didn’t dare to get stuck without a spotter lol. A bit conservative today.

Chest Day

BB flat bench
315 x2
245x10
245x10
245x10

Hammer strength iso lateral incline
2 plates x15
3 plates x10
3.5 plates x5
3 plates x8
2 plates x10

Cable crossover
50lbs x18
74lbs x12
74x12
74x11
50x15

Peck deck
160lbs x10
240x8
240x8
200x10/ 160x10/ 120x15

Tricep press down
50x20
80x20
80x12

 

[TAGII]

Has anyone experienced NOT gaining water weight on anadrol?

 

[LevButlerov]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

@TAGII I like the back day! and what do you mean no lats?!!! you have some thick lats and good wide back.
I did check your 2 back workouts, no pull ups? can you add them?

No gym partner or wife with me today so I didn’t dare to get stuck without a spotter lol. A bit conservative today.

Chest Day

BB flat bench
315 x2
245x10
245x10
245x10

Hammer strength iso lateral incline
2 plates x15
3 plates x10
3.5 plates x5
3 plates x8
2 plates x10

Cable crossover
50lbs x18
74lbs x12
74x12
74x11
50x15

Peck deck
160lbs x10
240x8
240x8
200x10/ 160x10/ 120x15

Tricep press down
50x20
80x20
80x12

Be careful with the lady, I had a bench press drop on me with my girl spotting lol

 

[TAGII]

@TAGII I like the back day! and what do you mean no lats?!!! you have some thick lats and good wide back.
I did check your 2 back workouts, no pull ups? can you add them?

Be careful with the lady, I had a bench press drop on me with my girl spotting lol

@LevButlerov I do pull-ups to warmup on every back day. Sometimes I forget to put it down because I just do them to get the blood flowing and the nervous system primed.
I was picking at @Mobster with the lat comment because he said everyone he sees that do single arm lat pulldowns don’t have lats

 

[LevButlerov]

@LevButlerov I do pull-ups to warmup on every back day. Sometimes I forget to put it down because I just do them to get the blood flowing and the nervous system primed.

@TAGII I understand you try to close with pull ups too, really fatigue the back. wide grip.

I was picking at @Mobster with the lat comment because he said everyone he sees that do single arm lat pulldowns don’t have lats

lol @Mobster is a good guy he's oldschool in his ways.

 

[TAGII]

@TAGII I understand you try to close with pull ups too, really fatigue the back. wide grip.

lol @Mobster is a good guy he's oldschool in his ways.

Will do!
Back is my favorite day of the week

 

[Mobster]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

Only by comparison lol. And I'm seeing good deadlifts and TWO handed pulldowns

As an aside what's with the mid back skin?

 

[TAGII]

Only by comparison lol. And I'm seeing good deadlifts and TWO handed pulldowns

As an aside what's with the mid back skin?

@Mobster scarring. I had really bad bacne when I was a teenager (probably due to all the prednisone I was on for 5 years straight mixed with all the other medications they had me on for my ulcerative colitis).
Even still in my adult life I will get bumps on my back when I come off cycle or like more recently where I’m on the road for weeks on end and not eating right.

 

[stevesmi]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

nice job. can see that V shape forming into shape. proud of you man. keep it up! @TAGII

 

[ceo]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

@TAGII bros you pumping it good. back looking strong! @Mobster like nit picking people ha! but he always wants the best in all

 

[2Thick]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

good job on this one man. the back looks tremendous. i see some good potential down the line to improve still @TAGII

 

[BodyMonster34]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

@TAGII bro this good. i like your trailer floors though. should keep them like that it look good and clean

 

[Ulter]

make sure you work on your skin health. the reason i say this is years ago a doctor told me that skin issues can be a red flag for other things @TAGII so make sure you get that cleaned up too

 

[Noah Wixx]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

Haha thats like me when i say dont mind the dirty gym bathroom mirror i take my photos in lol

 

[ROIDDERS]

Back
Powered by @domestic-supply.com
Pull-ups to warm the back up
15 reps

Deadlifts
315lbs x15
405lbs x8
495lbs two singles

Lat pulldown
205lbs (93kg) x8
220lbs (100kg) x10
250lbs x 8
295 (stack) x3
220x10
View attachment 108776

Hammer strength iso-lateral row
4 plates per side x8 reps
5 plates x5
4 plates x8
2 plates x15

View attachment 108777
Don’t mind the floors. We are redoing them this week lol

@Mobster do I fall into the category of no lats??

nice V shape on the back! i think @Mobster will be proud when he sees this. keep it up!

 

[LevButlerov]

Will do!
Back is my favorite day of the week

Back day with pull ups is the best

 

[TAGII]

Shoulders/Legs

Seated BB shoulder press
185lbs x8
225lbs x4
225lbs x7
185x9/ 135x12

Side lateral DB
40x12
40x13
40x13
40x12

Single Leg press
340x12
430x12
520x10
520x10

Leg extensions
180lbs x 12
180x12
180x12

Rear delt fly (peck deck)
150 x 20

Ran out of time. Had to get the kiddos.

Body weight is still holding at 190lbs morning weight. Working on getting my meals back to normal. Traveling for a month really put a kink in my routine.

 

[LevButlerov]

Shoulders/Legs

Seated BB shoulder press
185lbs x8
225lbs x4
225lbs x7
185x9/ 135x12

Side lateral DB
40x12
40x13
40x13
40x12

Single Leg press
340x12
430x12
520x10
520x10

Leg extensions
180lbs x 12
180x12
180x12

Rear delt fly (peck deck)
150 x 20

Ran out of time. Had to get the kiddos.

Body weight is still holding at 190lbs morning weight. Working on getting my meals back to normal. Traveling for a month really put a kink in my routine.

190 is a good weight, you'll be moving up soon @TAGII I like shoulders and legs, rarely see that combo.

Do some home training the days you out of time.

 

[TAGII]

@LevButlerov I have to finish all this housework and get the floors and bathroom put back together so I can get all my furniture out of the garage so I can use it again lol
I have a squat rack, a bench, Safety Squat bar, rogue Ohio power bar, and 500lbs of plates. Currently it is all covered up and blocked in
Should be two more weeks and everything should be back to normal lol. One more business trip next week and should be finished with the house before I leave.

Life is an adventure sometimes

 

[TAGII]

Post workout meal. Two chicken breast, white rice, roasted tomatoes.

 

[LevButlerov]

@LevButlerov I have to finish all this housework and get the floors and bathroom put back together so I can get all my furniture out of the garage so I can use it again lol
I have a squat rack, a bench, Safety Squat bar, rogue Ohio power bar, and 500lbs of plates. Currently it is all covered up and blocked in
Should be two more weeks and everything should be back to normal lol. One more business trip next week and should be finished with the house before I leave.

Life is an adventure sometimes

@TAGII when I say home training I mean like sissy squats, push ups, sit ups etc try doing 200 push ups you'll get a CRAZY pump

View attachment 109202
Post workout meal. Two chicken breast, white rice, roasted tomatoes.

High protein MAX it

 

[TAGII]

Back/arms

Cable pullover
40x15
70x10
60x12
60x10

Cable rows
100x15
200x10
200x10
200x12

V grip lat pulldowns
160lbs x12
160lbs x10
160x12/ 130x10

Tricep press down
60x20

Tricep press down machine
160x15
220x18
250x10

Preacher curl
60x15
80x13

Db curl
40lbs x10
30x12
30x12
30x10

Crossbody hammers DB
40x12

Seated Incline curls
20lbs x15
20x15
20x15

Straight bar curl
45lbs x15
75x12

 

[TAGII]

@TAGII when I say home training I mean like sissy squats, push ups, sit ups etc try doing 200 push ups you'll get a CRAZY pump

High protein MAX it

Gotcha
Will start adding some of that in. Especially when I’m traveling!

 

[LevButlerov]

Gotcha
Will start adding some of that in. Especially when I’m traveling!

Add planks as well

 

[Tiger Salman Khan]

Back/arms

Cable pullover
40x15
70x10
60x12
60x10

Cable rows
100x15
200x10
200x10
200x12

V grip lat pulldowns
160lbs x12
160lbs x10
160x12/ 130x10

Tricep press down
60x20

Tricep press down machine
160x15
220x18
250x10

Preacher curl
60x15
80x13

Db curl
40lbs x10
30x12
30x12
30x10

Crossbody hammers DB
40x12

Seated Incline curls
20lbs x15
20x15
20x15

Straight bar curl
45lbs x15
75x12
View attachment 109437

@TAGII Arms looking solid man....keep progressing.......

 

[LevButlerov]

Back/arms

Cable pullover
40x15
70x10
60x12
60x10

Cable rows
100x15
200x10
200x10
200x12

V grip lat pulldowns
160lbs x12
160lbs x10
160x12/ 130x10

Tricep press down
60x20

Tricep press down machine
160x15
220x18
250x10

Preacher curl
60x15
80x13

Db curl
40lbs x10
30x12
30x12
30x10

Crossbody hammers DB
40x12

Seated Incline curls
20lbs x15
20x15
20x15

Straight bar curl
45lbs x15
75x12
View attachment 109437

I missed this! OMG your arms are huge now really big shoulders too. @TAGII you've got bowling balls there.

 

[TAGII]

@TAGII Arms looking solid man....keep progressing.......

I missed this! OMG your arms are huge now really big shoulders too. @TAGII you've got bowling balls there.

Thanks guys!

 

[TAGII]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner

 

[LevButlerov]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

That sushi plate looks tasty you eat that alone or share? @TAGII you should kill that whole thing for high protein
incline DB press, how bad are elbows?

 

[TAGII]

That sushi plate looks tasty you eat that alone or share? @TAGII you should kill that whole thing for high protein
incline DB press, how bad are elbows?

@LevButlerov shared the plate with my wife. I had about 3/4 of it lol
My right elbow gives me some issues from time to time. Remnants of the damage from when I had juvenile rheumatoid arthritis. It was ache and sore with a nice gritty feel.
Pushed through but didn’t want to press the 120lb DB since I have a 5 hour drive tomorrow and didn’t want to feel too beat up. Just got a good pump today.

 

[LevButlerov]

@LevButlerov shared the plate with my wife. I had about 3/4 of it lol

You should get double next time, gotta eat more lol

My right elbow gives me some issues from time to time. Remnants of the damage from when I had juvenile rheumatoid arthritis. It was ache and sore with a nice gritty feel.
Pushed through but didn’t want to press the 120lb DB since I have a 5 hour drive tomorrow and didn’t want to feel too beat up. Just got a good pump today.

@TAGII I get that, did you try to add closer to elbow bpc shots?

 

[TAGII]

You should get double next time, gotta eat more lol

@TAGII I get that, did you try to add closer to elbow bpc shots?

I have not ordered any BPC yet. My wife and I were looking at it this evening. I’m thinking of adding in some BPC around my pain areas and some MK677 as well.
What dose do you recommend for the BPC and do I need to use it everyday or just when it flares up? @LevButlerov

 

[LevButlerov]

I have not ordered any BPC yet. My wife and I were looking at it this evening. I’m thinking of adding in some BPC around my pain areas and some MK677 as well.
What dose do you recommend for the BPC and do I need to use it everyday or just when it flares up? @LevButlerov

@TAGII I suggest you get BPC157 and Tb500 and pin it closer to the injury, easy to do and you can do it ed until pain goes down usually 2-3 weeks and 3x/week after.
ONLY get USA made peptides like bpc because others could have contaminants that cause cancer.
Check Umbrella labs
https://umbrellalabs.is/shop/peptides/peptide-vials/bpc-157-peptide-5mg-vial
https://umbrellalabs.is/shop/peptides/peptide-vials/tb-500-thymosin-beta-4-peptide-vials

and same goes for mk677 nutrobal check umbrella
https://umbrellalabs.is/shop/sarms/sarm-liquid/mk-677-ibutamoren-nutrobal

 

[TAGII]

@LevButlerov
Awesome sir! Thank you. I had seen a lot of positive reviews from umbrella.

 

[Mobster]

My heavy hammer curls end up cross body at the top weights

 

[stevesmi]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

@TAGII nice job bouncing around on that split routine. looks good if you ask me. keep up the grind!

 

[BodyMonster34]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

bro sushi sort of a poosy food no? i think real men should eat red meat. what that thing sticking out from suchi? lol @TAGII

 

[TAGII]

bro sushi sort of a poosy food no? i think real men should eat red meat. what that thing sticking out from suchi? lol @TAGII

That tuna was red lol and what is manlier than eating raw fish .
The piece sticking out is a shrimp tail lol

 

[BodyMonster34]

That tuna was red lol and what is manlier than eating raw fish .
The piece sticking out is a shrimp tail lol

bro we eat shrimp on tanker. you ever watch forrest gump? that troo story

 

[ceo]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

bros that some good looking sushi dayum! we got some good places in south cali. but that look like a work of art! @TAGII

 

[2Thick]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

you must really have trust. i love sushi, but i won't eat it raw. just worried about food borne illness @TAGII

 

[TAGII]

I live near the coast so it is usually pretty fresh.

you must really have trust. i love sushi, but i won't eat it raw. just worried about food borne illness @TAGII

@2Thick

 

[Ulter]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

i used to eat a lot of seafood back in the day. but too many bouts of food poisoning made me turn away from it. @TAGII you must trust your seafood source a lot! lol

 

[TAGII]

i used to eat a lot of seafood back in the day. but too many bouts of food poisoning made me turn away from it. @TAGII you must trust your seafood source a lot! lol

I don’t have a colon so it doesn’t stay in me very long anyway lol @Ulter

 

[Ulter]

I don’t have a colon so it doesn’t stay in me very long anyway lol @Ulter

lol really?

 

[TAGII]

lol really?

@Ulter Yes sir. I had ulcerative colitis and they cut out my colon when I was 21 years old after fighting UC for 5.5 years and not winning lol.

 

[Ulter]

@Ulter Yes sir. I had ulcerative colitis and they cut out my colon when I was 21 years old after fighting UC for 5.5 years and not winning lol.

jeez brutal sport

 

[ROIDDERS]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

@TAGII i like this a lot. delicious looking food! i love it all keep it up!

 

[2Thick]

I live near the coast so it is usually pretty fresh.

@2Thick

oh wow that sounds cool then

 

[RoySimpson]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

@TAGII you can never go wrong with sushi!

 

[Noah Wixx]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

Damn that is the healthiest meal ive ever seen hell yes

 

[Tiger Salman Khan]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

@TAGII Great food bro.....

 

[ballin2504]

EZ bar curl

90lb x10
90x14
90x12

Cross body hammer DB

45x12
45x12
45x15

Alternating DB curl (squeeze)

30lbs x12
30x12
30x10
30x12
50x7

Incline DB press

80lbs x20 (didn’t want to go heavy… elbows are a bit sore)
80x20
80x15

Rear delt fly

180lbs x12
220x12
220x10/ 160x10

Chest press machine

150lbs x12
180x 13
180x12

Sushi for dinner
View attachment 110144

@TAGII man now I’m going to have to go get sushi tomorrow. Got me craving that stuff now

 

[TAGII]

Quick update:

cycle:
Test 500
Mast 250
Primo 250
Deca 100
Pulled the anadrol last Sunday (will be starting it back soon)

BW last Sunday 8/10/25 was 193lbs
BW today 8/17/25 was 185lbs

Last week I didn’t get any workouts in. I was working 12-14 hours a day training new employees and setting up a store/warehouse that didn’t have A/C

Because of the heat and the fact that I didn’t want to have to use the bathroom at those stores I didn’t eat much during the day and got my meals in once we left the store (which obviously was not enough calories). Sleep didn’t go so well. For some reason I woke up every hour in the hotel and never got good rest which didn’t help me retain size at all.

I officially look deflated

This week (besides trying to hire a manager and staff a store) I will be back to a normal routine and getting my food and workouts in. Once I bounce back, I will be adding the anadrol back in and attempting the Rouge challenge that @domestic-supply.com was kind enough to sponsor me for.

Hopefully strength will bounce back quickly.

 

[LevButlerov]

cycle:
Test 500
Mast 250
Primo 250
Deca 100
Pulled the anadrol last Sunday (will be starting it back soon)

Still a good cycle I would switch to tbol @TAGII

W last Sunday 8/10/25 was 193lbs
BW today 8/17/25 was 185lbs

Actually you are really leaner and more tight NOT deflated as you said in your comment.

Last week I didn’t get any workouts in. I was working 12-14 hours a day training new employees and setting up a store/warehouse that didn’t have A/C

No AC consider you got some sauna cardio and people spend money on it

Because of the heat and the fact that I didn’t want to have to use the bathroom at those stores I didn’t eat much during the day and got my meals in once we left the store (which obviously was not enough calories). Sleep didn’t go so well. For some reason I woke up every hour in the hotel and never got good rest which didn’t help me retain size at all.

Consider this your deload and fast! like a way to rest the system.

I officially look deflated

This is a deload flat, you will be back.

Hopefully strength will bounce back quickly.

Very quickly! EVO family supports you, lets do this.

 

[TAGII]

Still a good cycle I would switch to tbol @TAGII

Actually you are really leaner and more tight NOT deflated as you said in your comment.

No AC consider you got some sauna cardio and people spend money on it

Consider this your deload and fast! like a way to rest the system.

This is a deload flat, you will be back.

Very quickly! EVO family supports you, lets do this.

@LevButlerov you are optimistic and positive lol. Your comment gave me motivation. I can’t wait to get back in the gym today after work!
Thanks for the support guys!!

 

[LevButlerov]

@LevButlerov you are optimistic and positive lol. Your comment gave me motivation. I can’t wait to get back in the gym today after work!
Thanks for the support guys!!

EVO family always positive and with love @TAGII

 

[TAGII]

Chest/shoulders/biceps

BB Bench
225x13
225x11
225x11
225x10

DB INCLINE
80lbs x 13
100lbs x9
100x8

Peck Deck
160lbs x17
180x16
200x5/ 160x8/ 120x14
100x30 finisher
100x30

DB side laterals
35x15
35x18
35x15

DB PREACHER CURL
25lbs x12(single arm)
30x12
30x12
30x12

EZ Bar Curl (narrow grip)
60lbs x10
60x12

EZ Bar Curl (Wide grip)
60x10
60x10

Felt so good to get a pump after a week of no gym!!!!

 

[LevButlerov]

Chest/shoulders/biceps

BB Bench
225x13
225x11
225x11
225x10

DB INCLINE
80lbs x 13
100lbs x9
100x8

Peck Deck
160lbs x17
180x16
200x5/ 160x8/ 120x14
100x30 finisher
100x30

DB side laterals
35x15
35x18
35x15

DB PREACHER CURL
25lbs x12(single arm)
30x12
30x12
30x12

EZ Bar Curl (narrow grip)
60lbs x10
60x12

EZ Bar Curl (Wide grip)
60x10
60x10


View attachment 111994


Felt so good to get a pump after a week of no gym!!!!

It feels good to have a pump and you LOOK good with the pump @TAGII add a drop set to the bench at 100lbs 30+ reps to close the set next time. Your shoulders arms chest amazing pumped!

 

[TAGII]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9

 

[LevButlerov]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

How did you get so wide so fast? @TAGII what did you eat today?

 

[TAGII]

How did you get so wide so fast? @TAGII what did you eat today?

You don’t want to know lol!
I had 6 eggs w/shaved beef
6 McChickens
Two homemade sandwiches with fresh cut deli meat.

 

[LevButlerov]

You don’t want to know lol!
I had 6 eggs w/shaved beef
6 McChickens
Two homemade sandwiches with fresh cut deli meat.

Just remove the bread from mcchicken and you got chicken @TAGII

 

[TAGII]

I’m back in the work and workout routine but I have to get my meal prep caught back up

 

[LevButlerov]

I’m back in the work and workout routine but I have to get my meal prep caught back up

Will take time but push hard EVO family supports you @TAGII

 

[Mobster]

Two good solid sessions

 

[stevesmi]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

looking really good man. conditioned and in shape. all this training you are doing and hours are paying off @TAGII

 

[2Thick]

Chest/shoulders/biceps

BB Bench
225x13
225x11
225x11
225x10

DB INCLINE
80lbs x 13
100lbs x9
100x8

Peck Deck
160lbs x17
180x16
200x5/ 160x8/ 120x14
100x30 finisher
100x30

DB side laterals
35x15
35x18
35x15

DB PREACHER CURL
25lbs x12(single arm)
30x12
30x12
30x12

EZ Bar Curl (narrow grip)
60lbs x10
60x12

EZ Bar Curl (Wide grip)
60x10
60x10


View attachment 111994


Felt so good to get a pump after a week of no gym!!!!

sucks having to take a week away from the gym @TAGII But sometimes our body needs it. And sometimes our brain needs it.

 

[Ulter]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

@TAGII wow what a great job. the back looks on point. nice and wide

 

[BodyMonster34]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

@TAGII bro this one solid. i would die if i had to take week off. even when i broke my back they said i had to take a year off. i was back in 2 days

 

[ROIDDERS]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

nice job man. back is looking good! keep working on that acne. @TAGII try some salt baths

 

[ceo]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

bros you are the man for sure! @TAGII got a solid V shape. most people would kill for that

 

[RoySimpson]

Chest/shoulders/biceps

BB Bench
225x13
225x11
225x11
225x10

DB INCLINE
80lbs x 13
100lbs x9
100x8

Peck Deck
160lbs x17
180x16
200x5/ 160x8/ 120x14
100x30 finisher
100x30

DB side laterals
35x15
35x18
35x15

DB PREACHER CURL
25lbs x12(single arm)
30x12
30x12
30x12

EZ Bar Curl (narrow grip)
60lbs x10
60x12

EZ Bar Curl (Wide grip)
60x10
60x10


View attachment 111994


Felt so good to get a pump after a week of no gym!!!!

@TAGII looking absolutely jacked after that workout bro!

 

[RoySimpson]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

@TAGII solid back session right here! Looking jacked!

 

[TAGII]

Legs….ish

Light and easy

Getting back in the swing of working out everyday during the week again.

SSB Squats
340lbs x 4 sets x 5 reps

Pendulum squat
230lbs x 10
230lbs x 8
230lbs x 10
230lbs x 8

Leg extension
180lbs x 12
200lbs x 12
200lbs x 11
200lbs x 8

 

[LevButlerov]

Legs….ish

Light and easy

Getting back in the swing of working out everyday during the week again.

SSB Squats
340lbs x 4 sets x 5 reps

Pendulum squat
230lbs x 10
230lbs x 8
230lbs x 10
230lbs x 8

Leg extension
180lbs x 12
200lbs x 12
200lbs x 11
200lbs x 8

@TAGII lol whats Legs….ish?

You getting back to if, how do you feel?

 

[TAGII]

@TAGII lol whats Legs….ish?

You getting back to if, how do you feel?

@LevButlerov I didn’t feel like I did a full leg day lol. I feel worn out this week and feel. Like I’ve been run over by a truck. The last six weeks of being on the road and only catching one or two workouts a weeks has really thrown me off my game. Feels like I’m strong enough to move more but I can tell my CNS is not conditioned for it so I am just taking it slow and easy.

 

[Noah Wixx]

Chest/shoulders/biceps

BB Bench
225x13
225x11
225x11
225x10

DB INCLINE
80lbs x 13
100lbs x9
100x8

Peck Deck
160lbs x17
180x16
200x5/ 160x8/ 120x14
100x30 finisher
100x30

DB side laterals
35x15
35x18
35x15

DB PREACHER CURL
25lbs x12(single arm)
30x12
30x12
30x12

EZ Bar Curl (narrow grip)
60lbs x10
60x12

EZ Bar Curl (Wide grip)
60x10
60x10


View attachment 111994


Felt so good to get a pump after a week of no gym!!!!

Brother you look fucking fantastic!! the front delts side delts traps everything is popping and very symmetrical love seeing it.

 

[Noah Wixx]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

Nicely done on the deads back looking great traps are popping.

 

[LevButlerov]

@LevButlerov I didn’t feel like I did a full leg day lol. I feel worn out this week and feel. Like I’ve been run over by a truck. The last six weeks of being on the road and only catching one or two workouts a weeks has really thrown me off my game. Feels like I’m strong enough to move more but I can tell my CNS is not conditioned for it so I am just taking it slow and easy.

It will take time you'll get into it, start training with more volume but more rest, consider 3/3. @TAGII

 

[TAGII]

Two good solid sessions

looking really good man. conditioned and in shape. all this training you are doing and hours are paying off @TAGII

sucks having to take a week away from the gym @TAGII But sometimes our body needs it. And sometimes our brain needs it.

I still need a mental break lol all that traveling for work left a mess for me back home with other work related issues and staffing concerns. But it’s all good

@TAGII wow what a great job. the back looks on point. nice and wide

@TAGII bro this one solid. i would die if i had to take week off. even when i broke my back they said i had to take a year off. i was back in 2 days

nice job man. back is looking good! keep working on that acne. @TAGII try some salt baths

Some of that is scarring from my teenage years. There are a few bumps back there now just from all the junk that I ate when I was working out of state. Now that I’m home it is clearing back up. Unfortunately my scars keloid and they look worse. My incision from having my colon removed looked like I had my guts oozing out for years. Over time some of them have gone in some or the tissue has softened so they are less noticeable

bros you are the man for sure! @TAGII got a solid V shape. most people would kill for that

@TAGII solid back session right here! Looking jacked!

Brother you look fucking fantastic!! the front delts side delts traps everything is popping and very symmetrical love seeing it.

@Mobster @Noah Wixx @2Thick @ROIDDERS @ceo @RoySimpson @BodyMonster34 @stevesmi @Ulter
Thanks for all the love and support guys!!! The positive comments continue to motivate me as well as the suggestions!

It will take time you'll get into it, start training with more volume but more rest, consider 3/3. @TAGII

@LevButlerov will be starting next week adding more weight back in. Shoulder pressed 225lbs today and it felt good. Can’t wait to increase the weight

 

[TAGII]

Shoulders/arms

BB Seated Shoulder press
185lbs x 10
185x10
225x5

Cable side lateral
20x10 per arm
20x10
20x10
20x10

Single arm cable curls
20x18
25x15
25x15/ 20x12

Tricep press down V grip
80x16
80x13
80x15
80x15

 

[2Thick]

I still need a mental break lol all that traveling for work left a mess for me back home with other work related issues and staffing concerns. But it’s all good





Some of that is scarring from my teenage years. There are a few bumps back there now just from all the junk that I ate when I was working out of state. Now that I’m home it is clearing back up. Unfortunately my scars keloid and they look worse. My incision from having my colon removed looked like I had my guts oozing out for years. Over time some of them have gone in some or the tissue has softened so they are less noticeable






@Mobster @Noah Wixx @2Thick @ROIDDERS @ceo @RoySimpson @BodyMonster34 @stevesmi @Ulter
Thanks for all the love and support guys!!! The positive comments continue to motivate me as well as the suggestions!

@LevButlerov will be starting next week adding more weight back in. Shoulder pressed 225lbs today and it felt good. Can’t wait to increase the weight

great job on this

 

[LevButlerov]

@LevButlerov will be starting next week adding more weight back in. Shoulder pressed 225lbs today and it felt good. Can’t wait to increase the weight

Waiting on next week

Shoulders/arms

BB Seated Shoulder press
185lbs x 10
185x10
225x5

Cable side lateral
20x10 per arm
20x10
20x10
20x10

Single arm cable curls
20x18
25x15
25x15/ 20x12

Tricep press down V grip
80x16
80x13
80x15
80x15

Nice not too much pressure. Shoulder press DROP the weight please @TAGII around 100lbs and go slow so no injury.

 

[25homes]

Back

Deadlift
405lbs x8
405x6
405x6
405x6
405x6

Lat pulldown
205lbs x10
205x10
205x12

Seated Row
200lbs x10
200x12
200x12

Single arm cable pulldown/row (finisher)
150lbs (per arm) x10
150x12

Straight arm pullover (cable)
50x20
50x16

Cable V bar rows
220lbs x8
220x8
175x10/ 145x12

Tricep press down
80lbs x15
80x10
80x10/ 60x10/ 40x20

Overhead tricep extension cable
20lbs per arm x10
20x10
20x9


View attachment 112186

I like the Pic Bru

 

[25homes]

Chest/shoulders/biceps

BB Bench
225x13
225x11
225x11
225x10

DB INCLINE
80lbs x 13
100lbs x9
100x8

Peck Deck
160lbs x17
180x16
200x5/ 160x8/ 120x14
100x30 finisher
100x30

DB side laterals
35x15
35x18
35x15

DB PREACHER CURL
25lbs x12(single arm)
30x12
30x12
30x12

EZ Bar Curl (narrow grip)
60lbs x10
60x12

EZ Bar Curl (Wide grip)
60x10
60x10


View attachment 111994


Felt so good to get a pump after a week of no gym!!!!

Lookin lean mast must be working

 

[TAGII]

Doing two back days this week… ran out of time and ate too close to my deadlifts. Felt like my food was in my throat the whole time.

Back day Pt1

Deadlifts
495x5x2

Cable rows
205x10
250x10
250x9

Lat pulldown matrix machine
180lbs x 12
200x10
200x13
240x8/ 180x8/ 140x9

 

[LevButlerov]

Doing two back days this week… ran out of time and ate too close to my deadlifts. Felt like my food was in my throat the whole time.

Back day Pt1

Deadlifts
495x5x2

Cable rows
205x10
250x10
250x9

Lat pulldown matrix machine
180lbs x 12
200x10
200x13
240x8/ 180x8/ 140x9

2 back days why? @TAGII
whats wrong with the food?

 

[TAGII]

2 back days why? @TAGII
whats wrong with the food?

I didn’t feel like I got enough work in and I ate my lunch too late (3:30pm and worked out at 5) I didn’t realize what time it was because I worked in three stores today trying to get some things caught up. I figure Thursday I’ll throw some bent over rows in on my shoulder day just to get a little more volume for the week.

 

[LevButlerov]

I didn’t feel like I got enough work in and I ate my lunch too late (3:30pm and worked out at 5) I didn’t realize what time it was because I worked in three stores today trying to get some things caught up. I figure Thursday I’ll throw some bent over rows in on my shoulder day just to get a little more volume for the week.

That happens, try to take it easy on training on the off days when you dont feel it. Might be overtraining at times.

 

[TAGII]

CHEST DAY

BB BENCH PRESS
275lbs x5
315lbs x3
275x6
275x7/ 225x7

DECLINE BB BENCH PRESS
225x10
275x6
275x5

DB INCLINE
80lbs x 10
80x10

Cable decline fly
40x12
40x12

Cable incline fly
30lbs x12
30x12
30x12/ 20x12

Wifey said I looked vascular tonight

 

[TAGII]

Plan as of right now is to finish this 4 week blast of anadrol (3 weeks left including this week) and I’m going to attempt the rogue challenge. I don’t think I’m going to hit the total that I wanted but I’m going to give it my best go.

After that I’m going to change is up, I don’t feel that I’m getting the same strength with the Mast/Primo that I got with the EQ/Deca. I plan to swap the mast/primo for EQ (leaving the deca at 100mgs a week still for right now) and I’m considering adding MK677.
There is an untested powerlifting meet in the end of September that I would like to try my hand at.
We will see how this goes!!!!


Huge thanks again to Greg @domestic-supply.com for sponsoring me in this mock meet! I hope we can work together more in the future!!!!

 

[LevButlerov]

CHEST DAY

BB BENCH PRESS
275lbs x5
315lbs x3
275x6
275x7/ 225x7

DECLINE BB BENCH PRESS
225x10
275x6
275x5

DB INCLINE
80lbs x 10
80x10

Cable decline fly
40x12
40x12

Cable incline fly
30lbs x12
30x12
30x12/ 20x12

Wifey said I looked vascular tonight
View attachment 113751

315 on the bench you look really vascular and I see the bench drop set, LOVE IT! @TAGII arms are HUGE and shoulders like bowling balls!

 

[LevButlerov]

Plan as of right now is to finish this 4 week blast of anadrol (3 weeks left including this week) and I’m going to attempt the rogue challenge. I don’t think I’m going to hit the total that I wanted but I’m going to give it my best go.

@TAGII the rogue challenge? tell us more

After that I’m going to change is up, I don’t feel that I’m getting the same strength with the Mast/Primo that I got with the EQ/Deca. I plan to swap the mast/primo for EQ (leaving the deca at 100mgs a week still for right now) and I’m considering adding MK677.

EQ is a better choice over pirmobolan any day, I found that primo is trash compared to eq.
read this research thread on it
https://www.evolutionary.org/forums...tios-a-study-of-equipoise-and-estrogen.105375

There is an untested powerlifting meet in the end of September that I would like to try my hand at.
We will see how this goes!!!!

Powerlifting meet? I think bodybuilding is better for you

Huge thanks again to Greg @domestic-supply.com for sponsoring me in this mock meet! I hope we can work together more in the future!!!!

Greg is the best! love him @domestic-supply.com is #1

 

[TAGII]

@TAGII the rogue challenge? tell us more

Rogue has a powerlifting mock meet challenge for 750lbs, 1,000lbs, 1,250lbs, and 1,500lbs+
I originally planned on going for the 1500+ but my work life got crazy and I was out of state for 5 weeks and wasn’t able to optimize my growth living out of a hotel and eating out everyday. I am still planning on posting my results for the challenge in the next 3 to 4 weeks and hopefully I will come close to a 1500 total.

EQ is a better choice over pirmobolan any day, I found that primo is trash compared to eq.
read this research thread on it
https://www.evolutionary.org/forums...tios-a-study-of-equipoise-and-estrogen.105375

Yeah that is an awesome read!!!
I love all the great information on this forum

Powerlifting meet? I think bodybuilding is better for you

My buddy I workout with is a bodybuilder and wants me to compete as well but I’d like to try my hand at powerlifting to see how I stack up. Deadlifts used to be my favorite thing about the gym lol.

Greg is the best! love him @domestic-supply.com is #1

Yeah Greg is awesome! I have been buying from him since I got on the enhanced journey. He has always supplied great products and quick shipping! Hoping to work with him more in the future at whatever I compete in.
Just ordered my EQ from him tonight actually @domestic-supply.com

 

[TAGII]

315 on the bench you look really vascular and I see the bench drop set, LOVE IT! @TAGII arms are HUGE and shoulders like bowling balls!

Thanks! Shoulders are starting to fill back in. That last week on the road for work really wore me down and deflated me but I definitely feel like I’m bouncing back!

 

[Noah Wixx]

CHEST DAY

BB BENCH PRESS
275lbs x5
315lbs x3
275x6
275x7/ 225x7

DECLINE BB BENCH PRESS
225x10
275x6
275x5

DB INCLINE
80lbs x 10
80x10

Cable decline fly
40x12
40x12

Cable incline fly
30lbs x12
30x12
30x12/ 20x12

Wifey said I looked vascular tonight
View attachment 113751

Definitely love decline bench i like the leverage point

 

[Mobster]

The wife is correct

 

[TAGII]

Definitely love decline bench i like the leverage point

The unrack freaks me out because all I can think about is my elbow giving out and guillotining myself with the bar
@Noah Wixx

The wife is correct

As long as she is happy, I am happy lol
@Mobster

 

[stevesmi]

CHEST DAY

BB BENCH PRESS
275lbs x5
315lbs x3
275x6
275x7/ 225x7

DECLINE BB BENCH PRESS
225x10
275x6
275x5

DB INCLINE
80lbs x 10
80x10

Cable decline fly
40x12
40x12

Cable incline fly
30lbs x12
30x12
30x12/ 20x12

Wifey said I looked vascular tonight
View attachment 113751

@TAGII very impressive job. your arms are extremely ripped and big! you are doing great. all that hard work is paying off