Mmmm smoked chicken and turkey is my fave. Ribs and brisket are great too but I'd rather have the poulty. How well does it keep in the fridge? Does it get really dry by like day 2 or 3?I was wondering the same thing. I have to keep my diet pretty simple except during the summers. I have more time to smoke great bbq. Mostly chicken, turkey, or pork tenderloin. I stay away from the fattier meats. I smoke them. I just only get a taste.
Ah no wonder you always have such amazing meals. That's pretty lucky. My lunches are very sad by comparison lol
Florida is a world unto itself
come on man!! You are a protein king!!
Hmmmm I like money
I still get it in at lunch but isn't nearly as delicious as what you're eating. Or warm for that matter lol
I am lucky, it really does make things so much easier, especially prep. Believe me, I do not take it for granted
Did you start working at home during covid?
Mine does well. It when I know. I want to cook a bunch I will cook it to just less than 165 internal temp so it’s not quite done. Then when you heat it back up, it turns out still nice and moist.
I like to spatchcock whole chicken and cook it crispy. I save the backs for stock.
Great looking workout. Love the emphasis on slow eccentric. I believe this is critical time under tension for hypertrophy training. Stellar job!
It does feel good. That burn lets you know you’re getting it done right.
Yes sir!! It makes you feel alive….I am still in there…..hahahaha Why am I on my phone!It does feel good. That burn lets you know you’re getting it done right.
its def perfect if you want to start your own business to rip off old people. there is zero consumer protection. the state literally sides with businesses who cheat old people for thousands.
Indeed! That is exactly what it is….Florida is also a bigger producer of face putty and plastic tits than Southern California!!!
ah yes we call them boca barbies. 60 year old women who all look the same from all that plastic whatever they are doing.
@stevesmi You and Mobster hit another grand slam with the follow up interview with @Noah Wixx
yes he is a cool dude for sure.
yes money is good. i like to lay in it on my bed
Roll around in it!!
Yes he is for sure
you and I are going to be RICH off our sauce. MarkUlter BBQ sauce. 5.99$ a bottle. for alpha men ! we will have a big picture of me on the front label flexing
Fucking A bro!!! Man Sauce for the BBQ masses!!
@stevesmi Thank you for the shout out on Noah’s interview.
This is my car ride podcast on deck for today!
It is so good.
Cool. Good tip. I've been thinking about getting a smoker. I love smoked meat so much I thought it might be a good idea. I always thought you have to eat it fresh though so it wouldn't be good for meal prep. You just corrected my thinking haha. I need to buy a new BBQ anyhow so maybe I'll get one that can smoke too
Good steak is worth the extra money tho right. You get what you pay for. When you don't....then that's a problem
Totally agreed 100 percent!!
A man can’t have to many cookers!!
make sure you get a bbq that is for alphas. like make sure its huge and can fit a lot of meat
A Mans grill!!!
Yeah. I’ve been able to learn a few tips about keeping smoked meats moist. Especially poultry. But I’m a bit of a bbq smoking fanatic. I have 7 smokers. My wife says I have a problem. But she never turns down one single thing a cook I. Any of them.
I have 7 of them. Two large ones. I can crank out a lot of meat in short order if I need to.
Yummmmmmm
7!!!! You are my hero!!!! Fuck yes!!Yeah. I’ve been able to learn a few tips about keeping smoked meats moist. Especially poultry. But I’m a bit of a bbq smoking fanatic. I have 7 smokers. My wife says I have a problem. But she never turns down one single thing a cook I. Any of them.
When I have a lot of left over meat, even chicken, I will dice it up and use it in soups, eggs and snacks and it makes it easier to eat that way. It is hard to keep moist.
It turned out great, have a bunch of single servings in the freezer now. It is stormy outside and it feels good with the house smelling so good
You BBQ guys are crazy. My bro is into all that and he's got a bunch of stuff. A green egg, Traeger something...I duno, maybe I shoulda paid attention now that I found out it's good for food prep lol.
Ain't gonna smell so good tonight after you eat all that chilli lol
I got a bowl for you right here bro!!Looking extra tastythis is one of those perfect high protein dishes love it! @MarkNV
((((BROTHER MAN!!!))))
very nice!
Hahaha that's too funny bro.
Lol that's why I prefer Texas chili with no beans and extra beef
I prefer true chili as well, I was fulfilling a request.
Having everything cooked and chopped makes it so easy to scoop, weigh and eat!!
Don't say that to someone in Texas. @BodyMonster34 will appear from behind and kick you in the nuts lol
Max chest pump, get goingCame home a will a chest workout on the band
Fuck
or shank me in the head....@Bodymonster34 I sweat to god, I only call it chili if it has no beans!
Thank you very much!! We all do what we can!!Awesome work for 60 brother Father Time has nothing on you
It is amazing how crazy pumped you can get with a couple of good medium and heavy bands and a couple of light kettle bells. That felt goodMax chest pump, get going
Working outta town?
Big and crazy pumped, you just have to be creative, 200 push ups and thats massive pump there @MarkNV
I will have to work a tiny bit. Going to be concentrating on a Friend for a few days.
200 push ups is a routine in itself!! You know something, I am going to throw my jumprope in my suitcase, and do calisthenics instead of lifting while I am in Virginia for the weekBig and crazy pumped, you just have to be creative, 200 push ups and thats massive pump there @MarkNV
You are a motivator @LevButlerov !! Thank you for always being positive!! It is very contagious!!!Big and crazy pumped, you just have to be creative, 200 push ups and thats massive pump there @MarkNV
jumprope push ups, sissy squats and planks youll get a huge pump!
try to add a few pics if you got some phone time, we will miss you
@MarkNV
Hey there @LevButlerov Virginia is beautiful right now.Have a good trip
Thankful to have you brother! Your commitment and hard work is very inspiring to say the least! You keep doing your bro and we're all here everystep of the way
THANK YOU VERY MUCH!!Thankful to have you brother! Your commitment and hard work is very inspiring to say the least! You keep doing your bro and we're all here everystep of the way
I left my phone behind today, I am really concentrating on being present. I did tell her all about this forum and the good it is doing. I haven’t seen her in 6 months and she was blown away by the difference in how I looked and felt. We talked a lot about the diet tips and workout idea that really work and that there is now a place for folks like us to share without judgement.VA beautiful? @MarkNV we need pics
It's good to see you with the lady, I'm sure you going to have fun
@MarkNV and with your routine its night and day of course you look amazing!
Really happy for you brother and glad you choose to be present when your with here, phones have taken away this quality of time these days.
Yhey sure have, they can suck the life of you
Good push day, volume high and control sharp especially on those fly drop sets.
@MarkNV
you look good @MarkNV one of the leanest pics I've seen
tight!
Brother man, everyone has popping abs! I know it takes a long time and I know i still have so much to do, even so, I am still frustrated, still so determined but frustrated too!you look good @MarkNV one of the leanest pics I've seen
@BeMe @HarleyGuy @vanlife_gymbum @toddthelineman @Allupfromhere @Pigsy @s.gentz
Good push day, volume high and control sharp especially on those fly drop sets.
Cardio sandwich around the session was smart! goo calls on the travelling training.
lol feed you corn bread and call you willy G LOL
I can be honest with you right? you look better than 95% of men your age, FACT! @MarkNV and you're driven and motivated! big EVO family love and support your way.
Thank you so much Lev! That means whole lot!! Lets fucking go!!
Fuckin 60 years old and you look at you @MarkNV. You're crushing it bro! We love seeing this brother you're one of us!
I love hearing this! I'm 50 next year and carbs are not my friend.
This was impressive to see last Saturday by the way. It's you strong 60 year olds I wouldn't fuck with, like @Mobster
@HarleyGuy !! Thank you brother, I was getting a bit down on myself and forgot something crucial, we don’t see ourselves like others do and our minds can create a hurricane out of a soft breeze!
Whoaaaaaa here we go you animal! Wow brother you get any tighter around that midsection and it might disappear
Thank you bro!! Cholula is the key!!Whoaaaaaa here we go you animal! Wow brother you get any tighter around that midsection and it might disappear
Well done my bro, hard work, effort and consistency now rewards you... and cholula, always cholula
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