I’m 175 lbs and 5’10” looking to bulk up and I’m 25 years old
I’m very strong for my size I can bench over 200 lbs no problem
I’ve read if you use deca you need to go 15 weeks.
That is what I want to do.
My plan is this:
deca 500mgs a week
test 200mgs a week
what else should I add ?
I’m very strong for my size I can bench over 200 lbs no problem
I’ve read if you use deca you need to go 15 weeks.
That is what I want to do.
My plan is this:
deca 500mgs a week
test 200mgs a week
what else should I add ?