Adding to my list?

[rauljimenez]

I'm currently taking whey protein, weight gainer, multivitamins, and fish oil. My goal is muscle building and im looking to add a couple supplements to my menu. What would you guys recommend i pick up?

One thing that caught my eye thus far is testosterone. I feel i could use the extra energy in the gym. Does anybody recommend it? I was also reading a bit on creatine and wondered if maybe creatine would give me enough energy and be more all around beneficial apposed to testosterone.

 

[P0N]

Creatine is going to be beneficial, but you need to take it every day. Test is not something you take like a supplement, nor something you take lightly. It has a litany of side effects, and can do lasting harm to younger men.

 

[Mobster]

As far as testosterone is concerned how old are you? And it comes a LONG way after creatine. Try that first.

 

[stevesmi]

N2generate and food are the 2 best supplements for you

 

[cbbram]

Testosterone is not a supplement it's a hormonal drug. Please provide your stats a consult.

 

[RickRock]

Too early for test. What's your stats?