Advice Needed

Zixrov · 2026-06-06T10:22:23-0400

Greetings everyone

I’m pretty new to anything TRT related so please bare my ignorance

I started taking Test E And NPP about 13 days ago

My dosages are 100mg Test E and 50mg NPP every second day.

I haven’t noticed any difference so far and I’m not really sure what to expect

I might have taken the wrong products for my goals as far as I know.

I did my blood test before I started but honestly I do t know what most of the stuff means

I really need help cause this is my first cycle and I know basically nothing

Any help is greatly appreciated

My Age 25

My goals Quick muscle increase and more energy

stevesmi · 2026-06-06T14:46:50-0400

Zixrov said:
Greetings everyone

I’m pretty new to anything TRT related so please bare my ignorance

I started taking Test E And NPP about 13 days ago

My dosages are 100mg Test E and 50mg NPP every second day.

I haven’t noticed any difference so far and I’m not really sure what to expect

I might have taken the wrong products for my goals as far as I know.

I did my blood test before I started but honestly I do t know what most of the stuff means

I really need help cause this is my first cycle and I know basically nothing

Any help is greatly appreciated

My Age 25

My goals Quick muscle increase and more energy

you need to run bloods about 4 weeks into this. 2 weeks is not long enough to reach maximum peak levels in your system

also at only 25 know that trt is for life. you are aware of that right?

LevButlerov · 2026-06-06T20:36:37-0400

Zixrov said:
Greetings everyone

I’m pretty new to anything TRT related so please bare my ignorance

I started taking Test E And NPP about 13 days ago

My dosages are 100mg Test E and 50mg NPP every second day.

I haven’t noticed any difference so far and I’m not really sure what to expect

I might have taken the wrong products for my goals as far as I know.

I did my blood test before I started but honestly I do t know what most of the stuff means

I really need help cause this is my first cycle and I know basically nothing

Any help is greatly appreciated

My Age 25

My goals Quick muscle increase and more energy

welcome to the EVO family

@Zixrov
You started 13 days ago so you won't feel it yet, and 100mg test e +50mg NPP EOD is already a real cycle will hit you soon we hope.

You need to start a log today because without a log you will not know what is working, what is causing sides, or when to change anything, and the EVO family can’t guide you blind. Post your stats, your exact ml and mg per shot, pin days, bodyweight, cals and protein, training session, sleep, BP, and your pre cycle bloods with ranges, then update it so we can actually steer this safely. EVO family will support you and will take you 15min to start

HOW-TO LOG?

Why is a Log Journal important?

Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
It will take 15-20 minutes max.
We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us

Zixrov · 2026-06-06T21:55:36-0400

Hi my name is Zixrov and this is my first cycle

Compounds:

Testosterone Enanthate 250mg

Nandrolone Phenylpropionate 100mg

Dosages:

100mg test e EOD

50mg NPP EOD

STARTING BLOOD TEST 22/5/2026 :

Oestradiol 132 pmol/L

Testosterone 14.4 nmol/L

SHBG re-std 26 nmol/L

Free Testosterone 336 pmol/L

Routine :

My routine currently is messed up I only go to the Gym 2 times a week due to work schedule but that’s going to change by this week. I always start with 10 mins of treadmill and then I hit either all upper body muscles or all the lower body depending on the day.

My sleep schedule is also off cause I have hard time falling asleep and I always wake up tired ( This was always the case not affected by TRT )

BODY COMPOSITION : 7/6/2026

25 years old

178cm

89KG

DIET:

Diet mostly consists of Ground beef served with sweet potatoes or rice and a side of steamed veggies : once a week I replace ground beef with fried salmon

DAILY Supplements:

1 scoop of protein -Tropeaka Organic Tri Blend Plant Based Lean Protein Powder, Natural Vanilla (300g)

3G of creatine

Fish Oil 2x daily

Vitamin D3 1x daily

Zinc 1x daily

Magnesium 1x daily

Calcium 2x daily

LevButlerov · 2026-06-06T22:26:31-0400

Zixrov said:
Hi my name is Zixrov and this is my first cycle

Compounds:

Testosterone Enanthate 250mg

Nandrolone Phenylpropionate 100mg

Dosages:

100mg test e EOD

50mg NPP EOD

STARTING BLOOD TEST 22/5/2026 :

Oestradiol 132 pmol/L

Testosterone 14.4 nmol/L

SHBG re-std 26 nmol/L

Free Testosterone 336 pmol/L

Routine :

My routine currently is messed up I only go to the Gym 2 times a week due to work schedule but that’s going to change by this week. I always start with 10 mins of treadmill and then I hit either all upper body muscles or all the lower body depending on the day.

My sleep schedule is also off cause I have hard time falling asleep and I always wake up tired ( This was always the case not affected by TRT )

BODY COMPOSITION : 7/6/2026

25 years old

178cm

89KG

DIET:

Diet mostly consists of Ground beef served with sweet potatoes or rice and a side of steamed veggies : once a week I replace ground beef with fried salmon

DAILY Supplements:

1 scoop of protein -Tropeaka Organic Tri Blend Plant Based Lean Protein Powder, Natural Vanilla (300g)

3G of creatine

Fish Oil 2x daily

Vitamin D3 1x daily

Zinc 1x daily

Magnesium 1x daily

Calcium 2x daily

please create a new thread for this

here are instructions below @Zixrov
https://www.evolutionary.org/forums/threads/advice-needed.111483/post-2094856

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone npp cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

LevButlerov said:
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone npp cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

Advice Needed

Zixrov

New member

Attachments

stevesmi

Veteran Mod

LevButlerov

Veteran Mod

Zixrov

New member

LevButlerov

Veteran Mod

Similar threads

We value your privacy