Best timing

[thenutrientone]

Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
thankss!!

 

[P0N]

You can certainly take them both if you want to. If you are eating a good diet though, you probably don't need either.

 

[Mobster]

Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
thankss!!

If, for example, you use a protein it'll be getting a dose of Glutamic acid. Hence you need neither.

 

[reconRoof]

eat them before a workout, thats what i used to do.

 

[RickRock]

Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
thankss!!

Before or after workout is fine

 

[stevesmi]

does not matter...

 

[RoySimpson]

You can take them whenever man. Nothing to worry about!

 

[cbbram]

Doesn't matter... Whenever is convenient for you