Please Scroll Down to See Forums Below What do you think about using dianabol and testosterone for my next cycle to grow? I’m 32 years old and I’ve been a hard gainer my whole life. I’m 6’3” and I’m 188 lbs. I would like to get over 200 lbs for the first time in my life. My thoughts are going with 500 mg of testosterone but my friend said that I should go higher. He said the more the better. Do you think that doing testosterone at 750 mg would be good with 30 mg of dianabol, or is that too much?
best way to implement dbol into a test cycle for growth
Welcome to EVO bro! Glad you came here to ask and get proper advice because this below:
Assuming you're not done having kids or want your natural test to come back after cycle and at your age your priorities should be to educate and get the following entirely dialed in running on all cylinders as a general guide. Then to post it all for us to help answer your question:
The reason why we can't provide you a fast answer is not only because everyone's cycle experience is different but you're asking about pretty high dosages and we care here about your health and achieving your goals.
HOW and WHY TO LOG?
Why is a Log Journal important?
Accountability, pride, and consistency all which lead to RESULTS!
Authoring a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.
To really guide you we need more info from you:
Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread using a full log journal so our guidance is based on facts you provide.
It will take 15-20 minutes max.
We have 100's of years of experience between us, so you need to post a LOG Journal with your stats (weight, height, age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal ASAP for us
There are almost a quarter million members on here and almost two million posts with over a thousand podcasts so your Log Journal will be taken care of here! Evolutionary.org is the most visited steroid community in the world (fact!).
Here's how:
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT you will see: +POST THREAD
click that
In Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
In body: write your planned cycle or cycle you doing now, your diet, training, your body weight, supps, etc and we will help you along on your cycle or help you decide when it's time.
Here are examples of LOG Journals you can choose to use as your template:
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590
P.S. are you listening to our podcast? if not, you should. This podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z
P.P.S. download our eBooks and learn more:
https://irongorillas.com
.... is just baaaad news brother!
Assuming you're not done having kids or want your natural test to come back after cycle and at your age your priorities should be to educate and get the following entirely dialed in running on all cylinders as a general guide. Then to post it all for us to help answer your question:
- PCT (after steroid usage how can you come off in a healthy way to get your natural test and hormones back up and running)
- Diet (we have to see you have this dialed in with macros and calories for a while)
- Training (we need to make sure you're training is consistent and proper for a while)
- Steroids (then, if you trust this forum which you should, we will get you squared away for an 8-12 week trial run to assist and based on your past experience)
The reason why we can't provide you a fast answer is not only because everyone's cycle experience is different but you're asking about pretty high dosages and we care here about your health and achieving your goals.
HOW and WHY TO LOG?
Why is a Log Journal important?
Accountability, pride, and consistency all which lead to RESULTS!
Authoring a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.
To really guide you we need more info from you:
Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread using a full log journal so our guidance is based on facts you provide.
It will take 15-20 minutes max.
We have 100's of years of experience between us, so you need to post a LOG Journal with your stats (weight, height, age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal ASAP for us
There are almost a quarter million members on here and almost two million posts with over a thousand podcasts so your Log Journal will be taken care of here! Evolutionary.org is the most visited steroid community in the world (fact!).
Here's how:
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT you will see: +POST THREAD
click that
In Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
In body: write your planned cycle or cycle you doing now, your diet, training, your body weight, supps, etc and we will help you along on your cycle or help you decide when it's time.
Here are examples of LOG Journals you can choose to use as your template:
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590
P.S. are you listening to our podcast? if not, you should. This podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z
P.P.S. download our eBooks and learn more:
https://irongorillas.com
If this is your first cycle 750 is a massive dose man! Even 500 is considered high. I'm younger than you but I'm just finishing a test only cycle of 300/wk and I've put on 12kgs(26lbs) to 105 (230lbs) staying at basically the same bodyfat%. I'm 6'4 so I understand the struggle with getting big and looking big at our height. My best advice from my small experience and knowledge is start small and see how your body reacts, its much easier to increase. Last thing you want to do is have your body react really bad and you have to stop entirely.
Start on low end of dbol and test and check blood pressure. If all is good u can bump up doses slightly. Never up doses if you feel icky.
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Stick with 500 mg of test for your base, no need to jump to 750 mg on your first real growth cycle. Add 20-30 mg of dbol ed for 4-6 weeks to kickstart size, and keep your AI on hand since dbol will bump e2.
Bro no cycle complete without trenbolone it's for real men and it really works. I got a lot of love for Geneza Pharma.
Domestic supply is fantastic. They have excellent dianabol. It's a great addition to any bulking stack. It will boost your appetite and give you good size.
