brock lesnar size

[getbig101]

Ultimate goal to size

Hey guys,*

So I've had this complex with size for years now.*
When I look at Brock Lesnar, that's the size and physique I'm looking for. But it's much easier for me to be ripped and anabolic looking. I had someone tell me tren will get u big, but Imo tren wouldn't give me the BIG look. It's appealing ya, alot of guys look good on tren but imo lack size.

I know I'd look good on tren. I already have a 4 pack and am only eating about 1500 cals a day. (Just got out of jail).*

My question is to get a Brock lesnar type of physique, what cycle would u recommend as long as sufficient calories and training of course.

Test+npp+dbol I'm thinking to get me on my way.

*****

 

[DTA707]

Grass is always greener. I had to come to terms with the fact that I'm always gonna look big and blocky no matter how hard I diet.

Just got out again myself about 8 months ago.

You pretty much got it. Test, npp/deca and dbol if you want. The wetter compounds sound like what you want

 

[getbig101]

Thanks buddy

 

[getbig101]

Anyone else got an opinion on size and cycle?

 

[muskate]

There is actually an article on evolutionary.org that explains Brock Lesnar's steroid cycle -> http://www.evolutionary.org/brock-lesnar-steroids

You are 100% right though that nothing will put on size and strength like the old school classic bulking cycle of test + deca + dbol -> http://www.evolutionary.org/testosterone-deca-durabolin-dbol-cycle

Both deca and test are known to cause a lot of water retention. Especially if you aren't using the proper support supplements with your cycle.

Remember to include the proper support supplements with your cycle:
1. An AI to keep estrogen in the low-normal range. Aromasin at 10mg EOD is a good dosage.
2. An anti-prolactin drug to keep prolactin in the low-normal range. Cabergoline at 0.25mg EOD is a good dosage.

The support supplements are very important because high estrogen and prolactin levels can lead to side effects like gyno and water retention.

I would also add in a good liver aid supplement like n2guard from n2bm.com when using the dbol because it is a liver toxic oral steroid.

Here's what I recommend:

Weeks 1 - 16
testosterone 500mg/week
deca 300mg/week
aromasin 12.5mg every other day
cabergoline 0.5mg every other day

Weeks 1 - 6
dbol 30mg/day
n2guard 7 capsules/day

After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/

 

[DTA707]

.5 eod seems high on 300mg. Did you mean .25?

 

[getbig101]

Muskate I always respect your advice but I wanted to go higher my friend. I was thinking 800 a week test, at least 500 npp, and 50mg dbol. I would be running aromasin and caber along with these.

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DTA707 I love your advice bro

 

[LevButlerov]

If you want to achieve this kind of mass, it would be best to use the classic bulking compounds, such as deca, dbol, and testosterone. In fact, these three combined would give you quite an increase in mass. Just make sure to use all the right ancillaries to keep side effects away. You would need to use aromasin (10 mgs EOD from the first day of the cycle), cabergoline (0.25 mgs EOD from the first day of the cycle), and N2Guard together with dbol. After that, run the perfect PCT protocol - http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/

 

[stevesmi]

you can definately set a goal for yourself and go for it.. but keep in mind you are YOU. you are not brock or anyone else

look at it this way.. can you take a strong NT who weighs 330 pounds and turn him into a CB who weighs 180 pounds and is fast? no, some people are born to be NT's, and some are born to be CB's. a great coach gets the most out of his players by putting them in the position to succeed the most. in your case you are your own coach, so you need to ask yourself what is the best body i can achieve.. it sounds like you aren't much of an eater.. so step 1 would be to eat more. 1500 calories a day is not going to work

 

[getbig101]

All great advice from you guys. Appreciated and respect

 

[Jay Scott]

Keep in mind every individual looks differently. You can get some similarities to him, but you will never look exactly like him in terms of body type

 

[Masonic Bodybuilder]

Brock Lesner has an insane physique. He is a giant. If you just want size then you would want to eat like a horse and run the wet compounds like test, deca, dbol. You will need to make sure you run all your supports and ancillaries because those compounds can produce plenty of side effects.

 

[KronarSZ]

Your ultimate body size is determined by your genetics and epigenetics. You can maximize your bodies size by working out correctly , eating correctly and taking lots of gear but the best you can do is to be the biggest version of yourself that you can be. Most people can never get to Brock Lesnars size but they can certainly get huge.

 

[getbig101]

STEVESMI, I thought on what u said. I believe you got a point but at the she time if I lived by that point...I wouldn't be weight lifting. My genetics and frame are not meant or give any advantages towards weightlifting.

So there comes a point in choosing what makes u happy. The BEST me would be at most 200 pounds without water, and more sufficient for martial arts then weihhtlifting....but I wouldn't be happy. My confidence comes in my size matching my personality. I'm an asshole at heart and I like the size to back it up.

My confidence is thru the roof when I have physical strength and more size.

But what u said has alot of truth to it...but it won't make me happy being a 200 pound asthetically looking guy who looks normal with his shirt on.

 

[getbig101]

Masonic, I don't want to get fat. I want to have size but of course be muscular. All my work would be in vain if I ended up looking like a bloated fat pig. Lesnar is muscular enough to carry all his size. That's what I'm looking for. I look good at 180pds. I want to gain good size bit not at expense of being fat.

 

[getbig101]

Next question I have, is what kind of meal plan should I have for this kind of cycle to maximize the size and not get fat?

Anyone show me what kind and how much I should eat on this cycle?

 

[Jay Scott]

Next question I have, is what kind of meal plan should I have for this kind of cycle to maximize the size and not get fat?

Anyone show me what kind and how much I should eat on this cycle?

Muskate has pretty good templates for a diet on which you can start building up as a reference point. I am pretty sure he will chip in in a bit

 

[getbig101]

Muskate always has good advice. Muskate u got a good template for bulking?

 

[stevesmi]

Next question I have, is what kind of meal plan should I have for this kind of cycle to maximize the size and not get fat?

Anyone show me what kind and how much I should eat on this cycle?

whatever was working for you before steroids, will work better on steroids

if you haven't figured out how to eat, then stash the steroids away until you do.

same goes for your lifts. you should have already spent years building consistency in the gym

 

[Masonic Bodybuilder]

For lean gains keep it simple and clean with your food. Only increase calories 200-300 over maintenance and gradually after that as needed. Too much too fast is how you will gain the unwanted fat. Just stick to a basic bodybuilders diet with lean meats, eggs, complex carbs, and good sources of fat.

 

[muskate]

Muskate always has good advice. Muskate u got a good template for bulking?

In this video I explain how to calculate your calorie, protein, carb and fat requirements when either bulking or cutting -> http://www.evolutionary.org/forums/...s/nutrition-101-carbs-proteins-fat-46427.html

In this article I explain how to set up a carb cycling diet for building muscle without putting on body fat -> http://www.evolutionary.org/cycling-carbohydrates

Shoot me an email or send me a PM if you want help developing a customized diet for your individual body type, stats, lifestyle etc.

 

[getbig101]

Do u recommend a carb cycling diet or keto diet on a bulking cycle? Or in my case to get as big as I can? Can I do that with only one cheat day/carb day? Is thatbpossible?

 

[getbig101]

So my supplier is telling me there's two better cycle he likes to run for size and strength:

1) test+ npp+ eq+ gh

Or

2) test+tren a, eq, dbol+ gh

He says these are better for mass building then classic test, npp, dbol.

I gotta choose one of these cycles...

 

[muskate]

Do u recommend a carb cycling diet or keto diet on a bulking cycle? Or in my case to get as big as I can? Can I do that with only one cheat day/carb day? Is thatbpossible?

Carb cycling 100%. Carbs are ESSENTIAL to build muscle. They keep the muscle full and fuel hard and intense training. Keto diets are great for inactive obese people. They are terrible for bodybuilders.

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So my supplier is telling me there's two better cycle he likes to run for size and strength:

1) test+ npp+ eq+ gh

Or

2) test+tren a, eq, dbol+ gh

He says these are better for mass building then classic test, npp, dbol.

I gotta choose one of these cycles...

Your supplier is trying to push HGH on you because he makes the most money off of it.

Running two anabolics (eq and npp) in the same cycle doesnt make much sense.

I would stick with the cycle I laid out . Test npp/deca and dbol. Simple and effective. He is just trying to push more drugs on you to make more money off of you.

 

[getbig101]

Agreed Muskate.

Only compound I'm hesitant to use is the dbol, as ive looked like a baloof before when taking it.

Test + npp I loved running before..just didn't have the size.

With dbol, it's all diet dependant eh? Like you don't necessarily have to look bloated running dbol...and I won't be left with all this excess weight once I come off cycle this time around if I keep diet clean right?

 

[muskate]

Agreed Muskate.

Only compound I'm hesitant to use is the dbol, as ive looked like a baloof before when taking it.

Test + npp I loved running before..just didn't have the size.

With dbol, it's all diet dependant eh? Like you don't necessarily have to look bloated running dbol...and I won't be left with all this excess weight once I come off cycle this time around if I keep diet clean right?

The whole "I'm retaining water" thing is overblown. People with high body fat love to make the excuse that they are 'just retaining water'.

You will gain hardly any water weight if you use the proper support supplements with your cycle - AN ai, anti prolactin drug and a good liver aid like n2guard fro n2bm.com

 

[Player1]

I agree completely!

Carb cycling 100%. Carbs are ESSENTIAL to build muscle. They keep the muscle full and fuel hard and intense training. Keto diets are great for inactive obese people. They are terrible for bodybuilders.

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Your supplier is trying to push HGH on you because he makes the most money off of it.

Running two anabolics (eq and npp) in the same cycle doesnt make much sense.

I would stick with the cycle I laid out . Test npp/deca and dbol. Simple and effective. He is just trying to push more drugs on you to make more money off of you.

+1

Most people who can even get in a movable amount of GH can't keep it good long enough for it to be effective. That's a final-step kind of thing for BB's, I'd say it's right on par with abusing insulin for the maximum 5% increase on top of a perfect cycle, diet, and training regimen. Not for someone who isn't 110% on board for the last decade kind of thing.

 

[DTA707]

I agree with the consensus, test, deca/npp and dbol is plenty. And the proper ancillaries will keep water retention down. Just make sure to keep your Aromasin dose right, dbol aromatizes like a mofo and prolactin control is just as important