Hi guys .
Im new here and i have a question or i need a recommandation.
Last week i bought for first time creatine and it was caps not powder.(monohydrate)
For the first 3 days i took, it was all good ,my strenght has increased.
The only side effect which i noticed was problems with libido ,problems with ejaculating and feeling of unsatisfied.
I stop took and now its all good .
On the label they recommend before and after workout ..and 4 caps =3grams ..i took only 3 grams ..maybe im to sensitive ..
What to do ? Start to taking again or put to garbage ?
Thank you ..
Im new here and i have a question or i need a recommandation.
Last week i bought for first time creatine and it was caps not powder.(monohydrate)
For the first 3 days i took, it was all good ,my strenght has increased.
The only side effect which i noticed was problems with libido ,problems with ejaculating and feeling of unsatisfied.
I stop took and now its all good .
On the label they recommend before and after workout ..and 4 caps =3grams ..i took only 3 grams ..maybe im to sensitive ..
What to do ? Start to taking again or put to garbage ?
Thank you ..
Please Scroll Down to See Forums Below 












