Fat calliper test

[CharlesTully1]

I am gaining a bit of fat on my current test only cycle, so i bought some of those cheap fat caliper things. It is in milimeters, but i am not exactly sure how to read it. I dont think that the milimeters actually represent % of fat but i am not sure, if so i am way fatter than i though.

 

[P0N]

It should come with a chart to interpret the body fat percentage based on the pinch width, your age range, and sex. It's worth pointing that this method is highly inaccurate for determining your actual body fat percentage, however it is great for tracking progress.

 

[Mobster]

I am gaining a bit of fat on my current test only cycle, so i bought some of those cheap fat caliper things. It is in milimeters, but i am not exactly sure how to read it. I dont think that the milimeters actually represent % of fat but i am not sure, if so i am way fatter than i though.

Use the guide to estimate the fat levels

 

[Fella Finn]

How are you measuring this "bit" fat gain? Can you actually detect through your skin which is water and which is fat?

 

[RickRock]

You have to use the chart it comes with to determine % bodyfat

 

[stevesmi]

the best way to figure out body fat is going to be simply posting a picture on here

also you are going to gain water on your test cycle, so don't conflate the two

 

[dylangemelli]

the best way to figure out body fat is going to be simply posting a picture on here

also you are going to gain water on your test cycle, so don't conflate the two

Absolutely, i agree

 

[cbbram]

Probably just water... Are you using an AI?