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Approved Log First Cycle – No Gym Experience to 15 Weeks Deep cycle

24SecondsAgo

V.I.P.
EVO Logger
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
welcome to the EVO family :D @24SecondsAgo good you shared like this to start.

Before we go deep, please share a pic of you face blurred so we can see your base.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

thank you and share more :)
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
what is the reason for using enclo with this? i do not see any benefits. @24SecondsAgo
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
@24SecondsAgo bros everyone misses they exes lol. i still think about my ex years ago when i lived in Alabama. she had some big ass titties how could i forget
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
@24SecondsAgo bro you feel okay on enclo. first time i used clomid i felt like a bish. was weeping after goat died
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
@24SecondsAgo well the idea behind sarms is that its not aggressive. so you didn't really do much here to cause any issues. i would start a log and update us as you go form here
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
@24SecondsAgo i love this man! nice layout of your cycle. i would love to see you log your bridge and get bloods done
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
i wonder how much the sarms helped your boxing injuries. you could have gotten some benefits by mistake. i also agree with the above that using enclomiphene would have suppressed your results, not helped @24SecondsAgo
 
Right, so first post here — was originally going to come on here for advice about my second cycle (which I’ll likely start toward the end of this year). But now that I’m finishing my first ever cycle, I wanted to share my experience, ask for feedback, and get any input from the community.

To cut a long story short:
I’m at the end of my 15-week SARMs cycle (starting PCT tomorrow)... yeah, 15 weeks. I began lifting the same week I started the cycle — before that, I had zero weight lifting experience. That said, I’ve been athletic most of my life, with 4 years of competitive amateur boxing behind me. I started weight training because of repeated boxing injuries… and yeah, I made the questionable decision to jump straight into a cycle with very little planning, but yeah, did my research while on cycle lol.

Weeks 1–5:

  • RAD-140: 10mg/day (5 days/week)
  • Ostarine: 10mg/day (5 days/week)
  • MK-677: 20mg/day (daily, before bed)
  • Enclomiphene: 6mg/day (daily)
Weeks 6–9:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Week 10 (Took a week off RAD and Osta to help body recomp):

  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
  • No RAD or Ostarine
Weeks 11–13:

  • RAD-140: 30mg/day (5 days/week)
  • Ostarine: 30mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
Weeks 14–15:

  • RAD-140: 20mg/day (5 days/week)
  • Ostarine: 20mg/day (5 days/week)
  • MK-677: 20mg/day (daily)
  • Enclomiphene: 12mg/day (daily)
I forgot to add I took creatine before every workout and while at the gym, 2 fish oil capsules, Vitamin D (5000iu) & Vitamin E daily.

I stayed consistant, yes this is a heavy cycle for someone who hasnt ever touched gear before and someone who, lets be honest, was completely new to the gym, but went 6 days a week, trained my ass off. I was blessed in the sense where I was quick to learn form (my dad being a former local powerlifter with decades of gym experience training me) My bench went from 50KG (110lbs) to 105KG (230lbs) in those 15 weeks, not to mention my other lifts like deadlift being at 180 (400lbs) and squat at 100kg (220lbs), etc. Point being, my strength blew up, I guess newbie gains and the sarms combined helped a bunch. With this, I packed a ton of size, being relatively small before - starting at 5'7 and 66kg/145lbs to now being 77.4kg (170lbs) - most being muscle, abs still being visible but just being a lot bigger.

As for side effects, the truth is, it was nothing - I haven’t felt any of the typical side effects. Its werid, apparantly a low libido is common but honestly, I’ve been hornier than ever (not to be crude) — to the point where I feel like I’m turned on 20 hours a day, my balls aint shrink a milimeter lmao. My mood has been great. I’ve been joking around, having laughs, and enjoying the gym more than ever, enjoying life more than ever.

Even as someone who has a history of mood swings (i have bipolar disorder), but honestly, nothing has happened during this cycle (or even in the past year honestly) to suggest any random emotional shifts — other than the occasional “I miss my ex,” but that’s just because she kept popping up in my Snapchat memories, lol. Like it's crazy, it's meant to enhance all of that, but it's almost like it's been my best friend.

As for flatness in the gym? Not at all. I’ve been feeling pumped, full, and strong — pushing heavy and chasing every pump. I only started lifting four months ago, and started this cycle the same week. Was it the smartest decision? Probably not. Even with fatigue, I barely felt it. I wanted to go to the gym every single day — even on rest days, I couldn’t help but pick up a bit of weight.

Honest thoughts on my cycle: as for my PCT, I'll be running:

Weeks 1–2:

  • Enclomiphene: 12mg/day (daily)
Weeks 3–4:

  • Enclomiphene: 6mg/day (daily)
Just wanted some feedback on my experience on my first cycle, advice, and to share my experience. All help is appreciated. Was this too aggressive as a first cycle??? Was it smart??? Any advice for a second cycle?

Reading this back, I realised I never added my age, I started this cycle 2 months after turning 20, which also means I started gym at 20... I KNOW, LATE, but hey, I love it.
@24SecondsAgo I like the start to the log man. Let’s kill it.
 
Should be good run here
 
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