Fish oil consumption

[mickk34]

Is it necessary to take fish oil caps if you are using daily vitamins (Animal Pak)?

 

[Mobster]

Is it necessary to take fish oil caps if you are using daily vitamins (Animal Pak)?

Have you looked at their ingredients? If they don't have fish oils (I'm guessing they don't) then yes you'll need some fish oil (in from actual fish) in your diet

 

[RickRock]

Fish oil is completely different than vitamins. Its important to have the right amount of omegas in your diet, so if you arent getting it from fish you should supplement

 

[Fella Finn]

Is it necessary to take fish oil caps if you are using daily vitamins (Animal Pak)?

If it does not contain omega 3 fatty acids then yes.

 

[cbbram]

No it's not necessary but if you're not getting enough omega fats in your diet it's a good idea.

 

[stevesmi]

check out n2bm krill oil

 

[muskate]

Fish oil and vitamins/minerals are completely different things.

 

[Masonic Bodybuilder]

Most of us are not eating enough omega 3's in our diet and way too many omega 6's. For this reason, I always recommend supplementing with a fish oil or krill oil supplement.