getting rid of bloat

[LoweRYN]

I feel bloated everyday since I started upping my food intake to bulk up, it hurts to push down on my stomach I can feel the gas. Also people are telling me my muscles look more round and same with face. How do I get rid of this extra bloat using supplements? I want to look harder

 

[Eddie Haskell]

Take more probiotics and fiber, drink more water and it will calm your stomach down.

 

[stevesmi]

eat in a time restricted window. that will allow your digestive system to do its job. right now you are making it work so hard of course you will be inflamed

 

[BodyMonster34]

I feel bloated everyday since I started upping my food intake to bulk up, it hurts to push down on my stomach I can feel the gas. Also people are telling me my muscles look more round and same with face. How do I get rid of this extra bloat using supplements? I want to look harder

bro try n2slin before meals

 

[Mobster]

Try not pushing down on your stomach.

 

[ballin2504]

A greens drink has helped me with digestion and gut health. May be worth a shot.

 

[RickRock]

Your carb intake may be too high if youre bloating that bad

 

[Masonic Bodybuilder]

Sounds like you are overeating too. It may be fat and not just bloat. Listen to your body.