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EVO V.I.P.
Domestic-Supply.com
That would be the first time I would ever know of anybody getting a bout from proteins, so unless you are extremely prone to it, and have some major health issues, it should not ocurr. Even when old, I think that other factors would play a bigger role in you getting a bout.
Your chances of getting gout are higher if you are overweight, drink too much alcohol, or eat too much meat and fish that are high in chemicals called purines. Some medicines, such as water pills (diuretics), can also bring on gout.
I dout it bro. Im no doctor though. What are you considering "too much protein"?
aggirl
EVO V.I.P
Steve laid it out for you. In addition to what he said gout can be caused by eating lots of fried fatty foods, not drinking enough water, insufficient green veggie intake. It can be avoided by eating lots of green veggies, pineapple, beans and legumes, ample water intake.
This is easily avoided. My grandmother, who is super healthy and in great shape at 80 years young. ....got gout 2 times. She travels the world and "used to" eat everything and everything when she traveled detering from her normal diet. She got the gout, it hurts. Now when she travels she ups the probiotics, doesn't over indulge and hasn't had an issue.
This is easily avoided. My grandmother, who is super healthy and in great shape at 80 years young. ....got gout 2 times. She travels the world and "used to" eat everything and everything when she traveled detering from her normal diet. She got the gout, it hurts. Now when she travels she ups the probiotics, doesn't over indulge and hasn't had an issue.
Gout is usually attributed to Diets rich in Alcohol, Red Meat, Seafood, and being Overweight.
Uric Acid builds up in the Joints causing Sharp Crystals that collect around the Joints (especially the Ball of the Foot & Big Toe).
In rare instances, Physical Trauma can set it off.
I have a Juicing Recipe to Remove Uric Acid Crystallization from your Joints.
1 - Medium Size Cucumber
2 - Ribs of Celery
A Slice of Lemon
1-Inch piece of Ginger Root
Drink this Once or Twice a Day till you see the results you want................................ JP
Pretty much a perfect answer from jp.
Eating a high protein diet won't increase your risk of gout. That being said, eating a wide variety of protein sources and rotating your protein sources is very important.
By eating a wide variety of foods you greatly reduce the likelihood of developing food allergies and get a greater variety of micronutrients and amino acid profiles. I see bodybuilders all the time eating nothing but whey and chicken. This is a terrible idea in my opinion. Include some free range eggs, wild caught fish, grass fed beef etc into your diet
biggamike
New member
Yes, you actually can. My sister got that shit a couple of years ago but all she ate was meat, cheese, and bread is morbidly obese and doesn't drink enough water. It was scary. I've been trying to work with her on her diet and exercise too. If you're eating clean and training you should have nothing to worry about bro.
