Greens powder

[cut77]

If I use a great greens powder can I not eat vegetables? I dont mean forever but just skipping a couple days without veggies and to supplement them with a greens powder is good right?

 

[stevesmi]

do what you want man.. the body knows the difference between a powder and real food.

 

[muskate]

A greens powder is not a replacement for vegetables. Consider it a bonus.

Diet is always priority number 1.

 

[jasenlmc]

A greens powder is not a replacement for vegetables. Consider it a bonus.

Diet is always priority number 1.

Agree！！

 

[Mobster]

And we all know it'll soon become every day.

 

[Masonic Bodybuilder]

Here and there no problem but a greens powder does not replace veggies.

 

[RoySimpson]

Try to get 5-6 servings of fruit and veg a day and add the greens powder as a bonus!

 

[anniehenson]

You can take green powder which help you detoxify your overall body as well as boost your immunity. But you should also eat green veggies since it gives you other health benefit also. You should not skip vegetables.

 

[Mobster]

If I use a great greens powder can I not eat vegetables? I dont mean forever but just skipping a couple days without veggies and to supplement them with a greens powder is good right?

If even astronauts can manage to eat some veggies (freeze dried etc) then I'm pretty sure I can't think of an excuse why others can't.