Testdude63
New member
So, I've been running prop for the past couple of weeks, and though the oil is very smooth, I tend to get rather stuff/sore in that area a day or so after. I don't think I'll pin my delts anymore with prop, because lateral raises were difficult the other day haha.
I am pinning 1cc eod. So it's not a HUGE amount of volume. Is this common with prop? Other than a heating pad, is there any way to alleviate this or to prevent it from happening?
My left glute is quite sore at the moment. It's a pain getting in and out of my car lol. It hurts like a bitch to stretch it. Should I be stretching it more then?
Thanks in advance, ya'll!
I am pinning 1cc eod. So it's not a HUGE amount of volume. Is this common with prop? Other than a heating pad, is there any way to alleviate this or to prevent it from happening?
My left glute is quite sore at the moment. It's a pain getting in and out of my car lol. It hurts like a bitch to stretch it. Should I be stretching it more then?
Thanks in advance, ya'll!
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