LOG 2 - PUSH + MORE INFORMATION

[Bakery112]

CURRENT SPLIT:

LOWER A
UPPER
REST
LOWER B
PUSH
POSTERIOR
REST

PUSH DAY:
FLAT PRESS 311 6-8 x 2
INCLINE CABLE FLY 10-12 x 2
SHOULDER PRESS MACHINE 6-8 x 1
CUFFED SIDE RAISE 10-12 x 2
CUFFED EXT 10-12 x 2
ROPE EXT 12-15 x 2

Great pump as we coming off a deload we only going at 90%/2RIR, weights and intensity will slowly build up over coming weeks.

SUPPLEMENTS:

- VITAMIN D3
- BERBERINE
- ASTRAGALUS
- MAGNESIUM CITRATE
- ZINC PICOLINATE
- NAC
- CQ10
- OMEGA 3
- CHROMIUM PICOLINATE
- METFORMIN
- BABY ASPIRIN
- TELMISARTAN (NEW)

DIET:

TD 5115
P 253
F 79
C 848

NTD 4831
P 253
F 79
C 777

Looking forward to upping the growth next week and introducing BPC157 so we can get back to training quads soon

 

[s.gentz]

CURRENT SPLIT:

LOWER A
UPPER
REST
LOWER B
PUSH
POSTERIOR
REST

PUSH DAY:
FLAT PRESS 311 6-8 x 2
INCLINE CABLE FLY 10-12 x 2
SHOULDER PRESS MACHINE 6-8 x 1
CUFFED SIDE RAISE 10-12 x 2
CUFFED EXT 10-12 x 2
ROPE EXT 12-15 x 2

Great pump as we coming off a deload we only going at 90%/2RIR, weights and intensity will slowly build up over coming weeks.

SUPPLEMENTS:

- VITAMIN D3
- BERBERINE
- ASTRAGALUS
- MAGNESIUM CITRATE
- ZINC PICOLINATE
- NAC
- CQ10
- OMEGA 3
- CHROMIUM PICOLINATE
- METFORMIN
- BABY ASPIRIN
- TELMISARTAN (NEW)

DIET:

TD 5115
P 253
F 79
C 848

NTD 4831
P 253
F 79
C 777

Looking forward to upping the growth next week and introducing BPC157 so we can get back to training quads soon

@Bakery112
Post these updates in your main log. It will be too difficult to follow you if you keep starting new threads.

 

[stevesmi]

is this a new log you are getting going ?

 

[Eddie Haskell]

CURRENT SPLIT:

LOWER A
UPPER
REST
LOWER B
PUSH
POSTERIOR
REST

PUSH DAY:
FLAT PRESS 311 6-8 x 2
INCLINE CABLE FLY 10-12 x 2
SHOULDER PRESS MACHINE 6-8 x 1
CUFFED SIDE RAISE 10-12 x 2
CUFFED EXT 10-12 x 2
ROPE EXT 12-15 x 2

Great pump as we coming off a deload we only going at 90%/2RIR, weights and intensity will slowly build up over coming weeks.

SUPPLEMENTS:

- VITAMIN D3
- BERBERINE
- ASTRAGALUS
- MAGNESIUM CITRATE
- ZINC PICOLINATE
- NAC
- CQ10
- OMEGA 3
- CHROMIUM PICOLINATE
- METFORMIN
- BABY ASPIRIN
- TELMISARTAN (NEW)

DIET:

TD 5115
P 253
F 79
C 848

NTD 4831
P 253
F 79
C 777

Looking forward to upping the growth next week and introducing BPC157 so we can get back to training quads soon

Please post all updates in your log.
Use “reply” function, bottom of post.
https://www.evolutionary.org/forums...one-masteron-primobolan-hgh-cycle-log.102995/