Looking for insight

[decafe]

Hello, i’m about to start my third cycle and introducing two new compounds was looking for some insights on the cycle, dosing, and ancillaries. The goal is to finish cutting down for the first 16 weeks then starting the bulk. The currently plan for the cycle is
PEPS
1-4 1mg reta
4-8 2mg reta
8-12 2.5mg reta
12-14 2mg reta
14-16 1mg reta
PEDS
1-8 300mg test e
8-16 400mg test e, 200mg primo e
16-24 400mg test e, 200mg primo e, 140mg tren a
ANCILLARIES
Prolactin & Progesterone Control
Vitamin B6 (P5P): Take 50 mg to 100 mg daily, starting 1 week before adding tren-1 week after

Cardiovascular & Lipid Protection
Telmisartan: 20 mg to 40 mg daily, if bp starts to rise
2560 mg Omega-3 Fish Oil daily(half morning, half night)
600 mg of Citrus Bergamot daily
100 mg of CoQ10 daily
6.25 mg Cialis daily

Liver and Kidney Support
NAC (N-Acetyl Cysteine): 1000 mg daily

E2 Management
Aromisan: 12.5mg twice weekly if symptoms arise or bloodwork shows high e2 adjust dose accordingly

Sleep
Magnesium: 420mg nightly
Melatonin: 10mg nightly once tren is introduced

 

[stevesmi]

No need to pyramid the testosterone dosage. Just start at the dose you want

 

[LevButlerov]

Hello, i’m about to start my third cycle and introducing two new compounds was looking for some insights on the cycle, dosing, and ancillaries. The goal is to finish cutting down for the first 16 weeks then starting the bulk. The currently plan for the cycle is
PEPS
1-4 1mg reta
4-8 2mg reta
8-12 2.5mg reta
12-14 2mg reta
14-16 1mg reta
PEDS
1-8 300mg test e
8-16 400mg test e, 200mg primo e
16-24 400mg test e, 200mg primo e, 140mg tren a
ANCILLARIES
Prolactin & Progesterone Control
Vitamin B6 (P5P): Take 50 mg to 100 mg daily, starting 1 week before adding tren-1 week after

Cardiovascular & Lipid Protection
Telmisartan: 20 mg to 40 mg daily, if bp starts to rise
2560 mg Omega-3 Fish Oil daily(half morning, half night)
600 mg of Citrus Bergamot daily
100 mg of CoQ10 daily
6.25 mg Cialis daily

Liver and Kidney Support
NAC (N-Acetyl Cysteine): 1000 mg daily

E2 Management
Aromisan: 12.5mg twice weekly if symptoms arise or bloodwork shows high e2 adjust dose accordingly

Sleep
Magnesium: 420mg nightly
Melatonin: 10mg nightly once tren is introduced

welcome to the EVO family @decafe
You need a full log up before starting this because 24 weeks is a long plan with too many moving parts to plan from a compound list.
Post your age, height, weight, body fat, current cals and protein carbs fats, training, cardio, sleep, BP, resting heart rate, full bloodwork, pin days and pics so the EVO family can see how the cut is going and help you decide whether each phase even needs to be added. 15min of your time to change your life easy to start!

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone primo reta cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z