Maca Powder - Good?

[blockchainmethod01]

Recently bought some from the store, was wondering if it will help me with recovery? Taste isnt great either but I can deal with it!

 

[muskate]

I really like maca. It's an adaptogen. It helps your body deal with stress. It's also been shown to regulate hormones and increase testosterone levels.

Check out my instagram @TrevorKouritzin

I just posted a recipe for a matcha green tea + maca drink. Every morning I mix together almond milk, matcha green tea, maca powder and greens powder. Tastes sort of like a green tea latte

 

[Mobster]

Recently bought some from the store, was wondering if it will help me with recovery? Taste isnt great either but I can deal with it!

Not as such - more of a mild test booster.

 

[stevesmi]

not at all

the best thing you can do for recovery is allow your body to recover

you allow your body to recover by sleep and limiting stresses

 

[RoySimpson]

I have heard alot of good things about Maca wont hurt to throw it in a shake/smoothie post workout.

 

[Masonic Bodybuilder]

Recovery really requires proper rest and sleep. Too many people turn to supplements when we can help ourselves first.