Most important vitamin

[tribi11]

What vitamins would you say are the most important to be taking daily ? Anything that we dont get enough of? Or things people just dont think about ? I hope I can identify anything I am missing.

 

[Mobster]

Just take a good multi. N2BM.com makes one

 

[stevesmi]

taking vitamins that you are not getting from food is a step yes, but in the end some people cannot cure deficiencies from 'taking something'

poor gut health and lifestyle makes the body sick

 

[Eddie Haskell]

What vitamins would you say are the most important to be taking daily ? Anything that we dont get enough of? Or things people just dont think about ? I hope I can identify anything I am missing.

Just take a high quality multivitamin each day and maintain a healthy diet. That's all you need.

 

[muskate]

If you had to pick just one vitamin I would say vitamin D because that's the most commonly deficient vitamin but all vitamins/minerals are important

 

[Fella Finn]

What vitamins would you say are the most important to be taking daily ? Anything that we dont get enough of? Or things people just dont think about ? I hope I can identify anything I am missing.

So are you having any specific symptoms or just asking out of curiosity?

 

[Masonic Bodybuilder]

Just take a good multi. N2BM.com makes one

Great product. I have been using it for years. It is designed for athletes.

 

[RoySimpson]

High quality multi will have you covered bro.