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Motivation

Anyone selling any motivation?
I’ll take 5 please
Motivation comes from drive and goal setting. :) @Dirt you’ve been around a long time, you know without strict goals you’re accountable to, it’s hard to be motivated. Dedication is key and EVO family support is key, having as positive support network is huge in achieving goals.
 
Motivation comes from drive and goal setting. :) @Dirt you’ve been around a long time, you know without strict goals you’re accountable to, it’s hard to be motivated. Dedication is key and EVO family support is key, having as positive support network is huge in achieving goals.
100% this
 
Motivation comes from drive and goal setting. :) @Dirt you’ve been around a long time, you know without strict goals you’re accountable to, it’s hard to be motivated. Dedication is key and EVO family support is key, having as positive support network is huge in achieving goals.
This is so true . Especially for myself . Without solid regimented routine I feel lost and without direction.
My ankle is almost ready for me to walk on again , so let’s see this coming week.
I need to get out of this house
 
This is so true . Especially for myself . Without solid regimented routine I feel lost and without direction.
My ankle is almost ready for me to walk on again , so let’s see this coming week.
I need to get out of this house
Can you do any exercises laying down? Crunches etc.
 
This is so true . Especially for myself . Without solid regimented routine I feel lost and without direction.
My ankle is almost ready for me to walk on again , so let’s see this coming week.
I need to get out of this house
You can and will fix that. Start by training upper body at home
 
Everytime I don't feel motivated. I just think back to this guy beating an able bodied man in his first cage fight and he doesn't even have legs 😂 if he can get out of bed and train, then i probably should.
 

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