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Approved Log Wheelhouse First testosterone equipoise Log

Wheelhouse87

V.I.P.
EVO Logger
Hey,

QUICK RUN DOWN ABOUT MYSELF:
I thought i would give a Log a go in the hopes of tracking progress but also getting help along the way. I am not a Pro or "know it all" by any means so i am here to access any knowledge passed down to better my goals from you guys.
I grew up on and off cycles in my early 20's with mates but to be honest we were just going crazy with workouts and cycles thinking more was better(young and dumb right haha). currently 37 years old now.

About 6 months ago i started back at the gym as i weighed 142kg, 6 foot 2 tall & it needed to change. I got my hands on some TEST and DECA and ran a cycle (also Purchasing more from @AlphaLabs once i was introduced to this site and his communication,business & product was faultless) .
Looking back Deca probably wasnt my best option but its all i knew from my old days, either that or Tren and Tren is off my list at this point in my life.

I ran 500mg of TEST E and 400mg Deca - i hit the gym 5 days a week before work & i am currently sitting 17kg down (125kg currently) pictures are current as of now, i have always been a big framed bloke and my weight where i feel happy physically & mentally is around the 110kg -
Current diet i shoot for around 2300 calories and 200grams protein a day. I have a food business & i am in In-house chef so meal prep is not an issue for me & open to foods i should cut/add etc.
i do have a bad lower back which scares me away from doing movements like deadlifts,squats etc - i get told with right form i should be right but i have hurt it quite badly doing similar movements in the past so i prefer to not even risk downtime which can be weeks. i dont let my back stop me from doing the things that i want to do, i am just wary of certain movements.
Also have a neck injury with a spur and bulging disc impeding on a nerve but this does not effect my training - its a Jiu jitsu injury & only flares when i am training that.

THIS CYCLE:
My goal is to lose my gut, build muscle & try hit 110kg.
dosages i was thinking - TEST E 500mg, EQ 300mg, possible deca for joint & i am now open to peoples thoughts and advice on running something like TBOL or Anavar. I read TBOL can help keep muscle when running a calorie deficit? i have never taken orals just for the fact i was always worried about my liver.
i had some Test left over and started back on it this week -
I will need to purchase some more stuff from a vendor over the next week (TEST & EQ plus possible oral if i go that route) as i have been looking over a fair few of our trusted aussie vendors which all look to have great prices and reviews.
Would love to hear some seasoned veterans opinions if this is a good stack or if i should tweak it.

Vitamins: I take Protein, Creatine,glutamine,zinc/mag/b6 currently... definitely open to hearing any other supplements that are a MUST.

Workout routine: Its just the one i have always used but again, im open for constructive criticism to change if it betters my results - have been reading on PPL and others.
Mon - Arms/Shoulders
Tues - Chest/back
Wed - Legs/abs
Thurs - Arms/shoulders
Fri - Chest/back
sat/sun - rest

Thanks guys. I am not really sure if this is the info i needed to start the log or if the layout is completely Rooted (apologies if it is) haha but i am a quick learner & appreciate your time.

also thanks to @coolguy77711 for pointing me in the right direction to get this started. thanks bro

cheers & enjoy your weekend







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1000091049.jpg
 
Fuck yes brother you're already a unit 💪
Personally I would but up the eq as long as it doesn't mess to much with your blood eq is generally run at 600ish? Just more dependent on bloods if your getting them done.
I'm doing a very similar cycle of test dht and 19nor (deca).
The supps I'd personally add in some nac some vitamin k and vitamin d.
also possibly something for blood pressure ?
But yeah 300 test 600 eq 100 deca or npp would be insane I reckon.
Anyway welcome to the evo family 💪
 
Yeah if 300mg EQ won't get me results I'm after than I'm all for upping it to the required dosage.
My issue was after researching EQ that I don't have bad blood pressure normally but I've been on medication that has given me quite high blood pressure so I thought I might be sensitive to EQ hence the lower dosage.
I just liked the attributes of EQ but if there was a similar Steroid that doesn't cause such high blood pressure than I would look at getting that instead. As long as it wasn't something crazy harsh on the body.

I think I've seen guys selling Blood pressure meds that I could essentially buy to offset if it did happen?

Have you had any experience with Orals bro?
 
Hey,

QUICK RUN DOWN ABOUT MYSELF:
I thought i would give a Log a go in the hopes of tracking progress but also getting help along the way. I am not a Pro or "know it all" by any means so i am here to access any knowledge passed down to better my goals from you guys.
I grew up on and off cycles in my early 20's with mates but to be honest we were just going crazy with workouts and cycles thinking more was better(young and dumb right haha). currently 37 years old now.

About 6 months ago i started back at the gym as i weighed 142kg, 6 foot 2 tall & it needed to change. I got my hands on some TEST and DECA and ran a cycle (also Purchasing more from @AlphaLabs once i was introduced to this site and his communication,business & product was faultless) .
Looking back Deca probably wasnt my best option but its all i knew from my old days, either that or Tren and Tren is off my list at this point in my life.

I ran 500mg of TEST E and 400mg Deca - i hit the gym 5 days a week before work & i am currently sitting 17kg down (125kg currently) pictures are current as of now, i have always been a big framed bloke and my weight where i feel happy physically & mentally is around the 110kg -
Current diet i shoot for around 2300 calories and 200grams protein a day. I have a food business & i am in In-house chef so meal prep is not an issue for me & open to foods i should cut/add etc.
i do have a bad lower back which scares me away from doing movements like deadlifts,squats etc - i get told with right form i should be right but i have hurt it quite badly doing similar movements in the past so i prefer to not even risk downtime which can be weeks. i dont let my back stop me from doing the things that i want to do, i am just wary of certain movements.
Also have a neck injury with a spur and bulging disc impeding on a nerve but this does not effect my training - its a Jiu jitsu injury & only flares when i am training that.

THIS CYCLE:
My goal is to lose my gut, build muscle & try hit 110kg.
dosages i was thinking - TEST E 500mg, EQ 300mg, possible deca for joint & i am now open to peoples thoughts and advice on running something like TBOL or Anavar. I read TBOL can help keep muscle when running a calorie deficit? i have never taken orals just for the fact i was always worried about my liver.
i had some Test left over and started back on it this week -
I will need to purchase some more stuff from a vendor over the next week (TEST & EQ plus possible oral if i go that route) as i have been looking over a fair few of our trusted aussie vendors which all look to have great prices and reviews.
Would love to hear some seasoned veterans opinions if this is a good stack or if i should tweak it.

Vitamins: I take Protein, Creatine,glutamine,zinc/mag/b6 currently... definitely open to hearing any other supplements that are a MUST.

Workout routine: Its just the one i have always used but again, im open for constructive criticism to change if it betters my results - have been reading on PPL and others.
Mon - Arms/Shoulders
Tues - Chest/back
Wed - Legs/abs
Thurs - Arms/shoulders
Fri - Chest/back
sat/sun - rest

Thanks guys. I am not really sure if this is the info i needed to start the log or if the layout is completely Rooted (apologies if it is) haha but i am a quick learner & appreciate your time.

also thanks to @coolguy77711 for pointing me in the right direction to get this started. thanks bro

cheers & enjoy your weekend







View attachment 57828View attachment 57829
Thanks for the mention legend this is going to be a awesome transformation
 
Yeah if 300mg EQ won't get me results I'm after than I'm all for upping it to the required dosage.
My issue was after researching EQ that I don't have bad blood pressure normally but I've been on medication that has given me quite high blood pressure so I thought I might be sensitive to EQ hence the lower dosage.
I just liked the attributes of EQ but if there was a similar Steroid that doesn't cause such high blood pressure than I would look at getting that instead. As long as it wasn't something crazy harsh on the body.

I think I've seen guys selling Blood pressure meds that I could essentially buy to offset if it did happen?

Have you had any experience with Orals bro?
Yeah a few orals anadrol and anavar personally.
You definitely could do a few boys sell it but you would definitely want to monitor it before hand.
 
Yeah a few orals anadrol and anavar personally.
You definitely could do a few boys sell it but you would definitely want to monitor it before hand.
Sweet. I have a machine at home so I'll probably get into the habit of checking everyday.

Did you find the anadrol and anavar helped your goals/gains?
 
Hey,

QUICK RUN DOWN ABOUT MYSELF:
I thought i would give a Log a go in the hopes of tracking progress but also getting help along the way. I am not a Pro or "know it all" by any means so i am here to access any knowledge passed down to better my goals from you guys.
I grew up on and off cycles in my early 20's with mates but to be honest we were just going crazy with workouts and cycles thinking more was better(young and dumb right haha). currently 37 years old now.

About 6 months ago i started back at the gym as i weighed 142kg, 6 foot 2 tall & it needed to change. I got my hands on some TEST and DECA and ran a cycle (also Purchasing more from @AlphaLabs once i was introduced to this site and his communication,business & product was faultless) .
Looking back Deca probably wasnt my best option but its all i knew from my old days, either that or Tren and Tren is off my list at this point in my life.

I ran 500mg of TEST E and 400mg Deca - i hit the gym 5 days a week before work & i am currently sitting 17kg down (125kg currently) pictures are current as of now, i have always been a big framed bloke and my weight where i feel happy physically & mentally is around the 110kg -
Current diet i shoot for around 2300 calories and 200grams protein a day. I have a food business & i am in In-house chef so meal prep is not an issue for me & open to foods i should cut/add etc.
i do have a bad lower back which scares me away from doing movements like deadlifts,squats etc - i get told with right form i should be right but i have hurt it quite badly doing similar movements in the past so i prefer to not even risk downtime which can be weeks. i dont let my back stop me from doing the things that i want to do, i am just wary of certain movements.
Also have a neck injury with a spur and bulging disc impeding on a nerve but this does not effect my training - its a Jiu jitsu injury & only flares when i am training that.

THIS CYCLE:
My goal is to lose my gut, build muscle & try hit 110kg.
dosages i was thinking - TEST E 500mg, EQ 300mg, possible deca for joint & i am now open to peoples thoughts and advice on running something like TBOL or Anavar. I read TBOL can help keep muscle when running a calorie deficit? i have never taken orals just for the fact i was always worried about my liver.
i had some Test left over and started back on it this week -
I will need to purchase some more stuff from a vendor over the next week (TEST & EQ plus possible oral if i go that route) as i have been looking over a fair few of our trusted aussie vendors which all look to have great prices and reviews.
Would love to hear some seasoned veterans opinions if this is a good stack or if i should tweak it.

Vitamins: I take Protein, Creatine,glutamine,zinc/mag/b6 currently... definitely open to hearing any other supplements that are a MUST.

Workout routine: Its just the one i have always used but again, im open for constructive criticism to change if it betters my results - have been reading on PPL and others.
Mon - Arms/Shoulders
Tues - Chest/back
Wed - Legs/abs
Thurs - Arms/shoulders
Fri - Chest/back
sat/sun - rest

Thanks guys. I am not really sure if this is the info i needed to start the log or if the layout is completely Rooted (apologies if it is) haha but i am a quick learner & appreciate your time.

also thanks to @coolguy77711 for pointing me in the right direction to get this started. thanks bro

cheers & enjoy your weekend







View attachment 57828View attachment 57829
@Wheelhouse87 fully welcome to the big EVO family bro :) happy to have you share, you have some great thick, big mass and your arms strong with wide shoulders, true muscle base.

Cycle
Test eq and deca work well. Good cycle pick.

You can start with
Testosterone enanthate 300mgs/week Sports TRT + dose
Equipoise 200mgs/week
Deca durabolin 100mgs/week
these are lower doses but easy to use and split up mon/thur shots
if you feel 4 weeks in you handling it well, we should bump it up to 4/3/2 range on the gear
orals? possible but I'd start without them the 1st 4 weeks.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred as you go, every 2 weeks if you can for progress
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more :)
 
Sweet. I have a machine at home so I'll probably get into the habit of checking everyday.

Did you find the anadrol and anavar helped your goals/gains?
Honestly not particularly.
I only ran them short term while running other anabolics.
Helps with strength and pumps etc.
But I ran them fairly high dose for short term.
 
@Wheelhouse87 fully welcome to the big EVO family bro :) happy to have you share, you have some great thick, big mass and your arms strong with wide shoulders, true muscle base.

Cycle
Test eq and deca work well. Good cycle pick.

You can start with
Testosterone enanthate 300mgs/week Sports TRT + dose
Equipoise 200mgs/week
Deca durabolin 100mgs/week
these are lower doses but easy to use and split up mon/thur shots
if you feel 4 weeks in you handling it well, we should bump it up to 4/3/2 range on the gear
orals? possible but I'd start without them the 1st 4 weeks.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred as you go, every 2 weeks if you can for progress
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more :)
Thanks for having me bro and for the welcome!
really appreciate the words re:current physique and taken your guidance on board for the cycle.

I'll sit down tomorrow and go through and fill out the above information for you guys.

I've got plenty of photos of food but it's all clients meals 🤣 I'll start document photographed meals.. who knows may spice some boring meals up for you guys.
Thanks again
 
Honestly not particularly.
I only ran them short term while running other anabolics.
Helps with strength and pumps etc.
But I ran them fairly high dose for short term.
That's good to hear your take on them bro.
I might just stick with the injectable this time around and see how the body takes the EQ since its first time. I've never had any dramas with Dec or test so I'm completely fine with them but hoping the EQ works out for me 👌 cheers bro
 
That's good to hear your take on them bro.
I might just stick with the injectable this time around and see how the body takes the EQ since its first time. I've never had any dramas with Dec or test so I'm completely fine with them but hoping the EQ works out for me 👌 cheers bro
Perfect brother keen to see how you go 💪
 
Just ordered some Test 400 and EQ 300 from @RofRandD yesterday. Should be able to have first shot of EQ next week sometime & begin 🙌👍
It's a hard choice with a heap of good vendors but I liked the idea of the Test dosage and reviews from others.
Cheers
 
Fuck yes brother you're already a unit 💪
Personally I would but up the eq as long as it doesn't mess to much with your blood eq is generally run at 600ish? Just more dependent on bloods if your getting them done.
I'm doing a very similar cycle of test dht and 19nor (deca).
The supps I'd personally add in some nac some vitamin k and vitamin d.
also possibly something for blood pressure ?
But yeah 300 test 600 eq 100 deca or npp would be insane I reckon.
Anyway welcome to the evo family 💪
Hey bro I forgot to ask about the vitamins you mentioned.
Is there a certain brand that you use is better or any off the shelf chemist style? Cheers
 
Hey bro I forgot to ask about the vitamins you mentioned.
Is there a certain brand that you use is better or any off the shelf chemist style? Cheers
I grabbed mine online. Should be pretty much all the same 😁
 
I grabbed mine online. Should be pretty much all the same 😁
Sweet mate. I'll track some down.
Didn't know if there was different strengths. I bloody hate getting pills and have to take like 3 or 4 for the dosage. I'm lazy simple guy just give me one fully jacked pill 🤣
 
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