My first cycle

Mrpolytraitor · Jan 10, 2026

Hello this is a log about my first cycle.
Starting stats were 185cm 72kg
For my first cycle i am running 20weeks of Test e at 500mg per week,and i also run 20mg dbol as a kickstarter for 3weeks
I am now on week 5 and this is my current experience
-With dbol i gained 5kg in the first 3weeks with crazy amount of strength(new PR at almost every excersise)
-For the first 10days i stopped dbol i lost 1.5kg and the scale barely moved
-Now im back to 77kg and feel much fuller and better than 2weeks ago(test saturating?)
So far i dont have side effects i believe.I get some rare pimples here and there but nothing crazy,also nipples feel fine so far
Will continue updating as the weeks pass

LevButlerov · Jan 10, 2026

Mrpolytraitor said:
Hello this is a log about my first cycle.
Starting stats were 185cm 72kg
For my first cycle i am running 20weeks of Test e at 500mg per week,and i also run 20mg dbol as a kickstarter for 3weeks
I am now on week 5 and this is my current experience
-With dbol i gained 5kg in the first 3weeks with crazy amount of strength(new PR at almost every excersise)
-For the first 10days i stopped dbol i lost 1.5kg and the scale barely moved
-Now im back to 77kg and feel much fuller and better than 2weeks ago(test saturating?)
So far i dont have side effects i believe.I get some rare pimples here and there but nothing crazy,also nipples feel fine so far
Will continue updating as the weeks pass

welcome again to the EVO family

@Mrpolytraitor I just welcomed you today in the Deus thread! lol
https://www.evolutionary.org/forums/threads/napsgear-deus-medical.108647/post-1943133

You need to get a full training and diet log up immediately because right now we do not know your day to day lifts, calories, macros, sleep, or recovery and without that the EVO family cannot actually help you or keep this cycle productive. It's all guess work right now. 15min of your time start it up and add some pics.

HOW-TO LOG?

Why is a Log Journal important?

Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
It will take 15-20 minutes max.
We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us

My first cycle

Mrpolytraitor

New member

LevButlerov

Veteran Mod

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