Natural Estro blocker

[pipi65]

Is there such a thing as an all natural estrogen blocker on the market? I was curious to see if we have discovered anything effective enough to keep estrogen levels low even without being on cycle.

 

[stevesmi]

you should focus on avoiding things that spike estrogen too, not just what drops it

 

[muskate]

All those natural over the counter estrogen blockers like DIM really aren't that effective.

The old good natural over the counter estrogen blocker is arimistane. You can find it in liquidex AI from needtobuildmuscle.com

 

[Mobster]

One of the more common issues is often the active ingredient is added in tiny ineffective doses.

 

[RoySimpson]

As Steve said its important to avoid doing things that elevate estrogen if you can.

 

[Masonic Bodybuilder]

If you are planning to run aromatizing steroids then you need an AI. No supplement will be enough for that purpose.

If you are just a natty guy looking to keep estrogen down then avoid things like dairy, soy, processed foods. Just live a healthy lifestyle that includes exercise and quality sleep.