New guy here, just a quick intro.
Want to start by saying this is by far the best forum I have seen and joined!!!
Early 40s, active athletic all my life. Have weight trained as a way of life when I was younger. Had to take a long time away from the gym due to medical issues that led to surgery. All good now and been lifting for past year. Here for advice, tips, knowledge and others who have same interests.
Just need to learn my way around here.
Want to start by saying this is by far the best forum I have seen and joined!!!
Early 40s, active athletic all my life. Have weight trained as a way of life when I was younger. Had to take a long time away from the gym due to medical issues that led to surgery. All good now and been lifting for past year. Here for advice, tips, knowledge and others who have same interests.
Just need to learn my way around here.
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