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Starting First SARMS Cycle

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3093Andrew

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Hey everyone, I'm starting my first cycle as soon as they get here. I ordered some LGD from sarms1. My current stats are 5'9" and 182lbs my body fat unknown I've never checked. I eat roughly 4000 calories a day with 5 to 6 meals a day. I weight train normally 6 days a week with sunday off and sometimes wednesday. I've never really maxed on anything but I can bench 235lbs once, squat 365 twice and deadlifted 225 eight times.
During my cycle I'm going to try and max at the beginning, middle and end of my cycle.
My goals are just to put on more muscle mass and size before I ever start cutting.
My cycle is going to be 12 weeks of LGD and 10mg everyday. PCT is going to be pretty simple with HCGenerate for 30 days taking the doses directed on the bottle.
I'll be posting pictures and more stats as I go along.
 
those lifts are not strong for your size so you have lots of room to get stronger, so sarm's are a great way to improve.

LGD is a good option for you and you should start seeing some improvements to your lifts. you should consider stacking in S4 and/or GW in that stack too for added results.

everything looks good, just make sure you are using sarms1 brand 99% pure
 
I can tell you did your homework. Your cycle lay out and PCT plans all look perfect. Nice work.

You have pretty impressive lifts for your size and having never touched PEDs. You are going to love your LGD run.

I don't have much to add other then that I'll be following along your log brother. After your PCT, I would do a SARMS cutting cycle using the SARMS triple stack. The triple stack is combination of S4 + ostarine + cardarine. http://www.evolutionary.org/the-SARMS-triple-stack-protocol
Cardarine is a great SARM for fat loss and endurance
Ostarine is a great SARM for recovery
S4 is a great SARM for strength gains
You get the best of everything by stacking the three together.
 
Running LGD on its own is a great way to dip into the world of PEDs. It will allow you to see how you respond to it. The great thing is that you wont see any side effects but will see some nice strength and lean mass increases.

Just make sure you have your diet absolutely locked in every single day and put all your effort in when you are training.

Looking forward to hearing about your progress along the way.
 
Hey, thanks for the input. I ordered my sarms from sarms1 and received them yesterday and took my first dose this morning. On future cycless I will definitely stack more but I'm just gonna use the lgd because it seemed perfect for what I'm trying to do and to see how I react to it alone like Masonic said. But if all goes well on this one more will come in the future.
 
Pretty successful night at the gym, can't speak on the sarms since just starting. But tonight did some chest starting with just 135lbs for warm ups and moving to 185lbs 2 sets of 5 reps. After getting a slight pump I did 235lbs once and went back down to 200lbs did 3 sets total 2 of 5 reps and the last one to failure ended up doing 8 reps. Once that was done we continued to flat bench with 155lbs and having the chains on the ends of the bars. Also did 3 sets of flys on the machine and 3 sets of 10 reps on decline bench.
 
So got back from the gym not to long ago after a night of doing a little back with mainly bicep workout tonight. Feeling pretty good strength seems to be up for sure and my pumps are a little more intense and feeling harder. I weighed myself before working out and the scale said 186.4lbs so that's a little over 4lbs hopefully it keeps going up!
 

Did triceps and some shoulders tonight.
Shoulder press 3 sets of 115x10 and 2 sets of 135x5
Dumbbell side raise 5 sets with 25lbs 10 reps
Triceps-
Incline skull crushers with the 60lbs easy curl bar 3 sets 10 reps
One hand tricep extensions over hand and under hand grip 6 sets 3 of each doing 10 reps 15lbs and 20lbs
Overhead extensions 3 sets 10 reps 35lbs
Reverse grip tricep push downs 3 sets 10 reps 40lbs
Tricep push downs 3 sets 10 reps 50lbs
I think I'm forgetting some but that pretty much sums up the night

- - - Updated - - -

attachment.php
 
Glad to see that the sarm is working for you. You should continue to see improvements in strength throughout the course of your cycle. Keep us posted on the updates as it helps inspire others to take up their fitness goals. Good work so far...
 
Fit-PharmD said:
Glad to see that the sarm is working for you. You should continue to see improvements in strength throughout the course of your cycle. Keep us posted on the updates as it helps inspire others to take up their fitness goals. Good work so far...
Click to expand...


Thank you! I'll do my best to keep posting updates throughout the cycle for everyone to see and also for myself. It makes it easier tracking the progress
 
attachment.php


excuse the dirty arms lol I was working on my truck but sitting right at 193lbs cant seem to put on anymore weight

- - - Updated - - -

https://www.elitefitness.com/forum/attachment.php?attachmentid=139825&d=1492134469
 
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