Stimulant sensitivity

[ferocious33]

I suffered a knee injury recently and can't do a lot of cardio right now. As a result, I'm about 25% body fat at 190lbs.

I'm fairly sensitive to stimulants, and a lot of pre-workout supps have made me very agitated. I've never tried a fat burner before. Does anyone have any recommendations for me as far as fat burners?

 

[Mobster]

You can do upper body cardio. Sit on a rower and just use your arms and upper body.

 

[Fella Finn]

What was your weight before you got injured?
Why not just clean up your diet a little bit?

Those fat burners alone are not gonna do much for you. I would always use them as conjunction with some sort of exercise variation.

 

[stevesmi]

you don't need to do cardio to lose fat

that is the fallacy in the fitness world

it is all about what you eat, how you eat, when you eat, how much you eat, etc. if you want to do it hit me up for a consult

 

[P0N]

I would avoid fat burners, and stick with tuning your diet for now. As long as you run ancaloroc deficit, you should lose fat, and you can add some upper body only cardio for now as well.

 

[RickRock]

Cardarine from www.esarms.com

 

[cbbram]

Cardarine from www.esarms.com

This.... Also you need to restrict your calories if you're unable to do cardio. You're not going to lose weight by just taking a pill.