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Hi brothers, quick question , is it necessary to take creatine, protein powder , aminos and all that types of supplements, I know liver support definitely yes, but how about those other bulking products since AAS will do the bulking job are they needed? thank you.
Supplements really aren't needed. They are meant to be just that - a supplement to your diet and training program.
Take protein powder for example. Do you really need protein powder? No of course not. You could just eat food.
Supplements like creatine are nice to have for sure but they are not essential by any means. They are 'added bonuses'.
I always tell my clients to first spend their money on food. If there's any money left over, then buy supplements.
Take protein powder for example. Do you really need protein powder? No of course not. You could just eat food.
Supplements like creatine are nice to have for sure but they are not essential by any means. They are 'added bonuses'.
I always tell my clients to first spend their money on food. If there's any money left over, then buy supplements.
I'll make this easy for you. Is everything about your diet on point and are you happy with the results you're getting? If, as you suggest, the roids are working and you look awesome / are happy with the results then don't worry about supps. If your diet is off, you want better results and so on then give them a go.
I take certain supplements myself daily
n2slin
n2guard
hcgenerate
greens powder
these are my favorites and they really help me
the cookie cutter supplements you listed i have no use for, they are pushed heavily by social media guys trying to sell you product
n2slin
n2guard
hcgenerate
greens powder
these are my favorites and they really help me
the cookie cutter supplements you listed i have no use for, they are pushed heavily by social media guys trying to sell you product
chadmack282
New member
What Greens Powder do u take Steve?
it is called amazing grass. the flavors that are just 25 calories a scoop
you can buy it anywhere but online is cheapest.. n2bm hopefully will come out with one, i've been begging them to do it
chadmack282
New member
Depending on what gear I'm running, I'll take Tudca plus NAC if I'm running any kind of orals.
I always go with multi regardless if I'm on cycle or TRT. Fish oil is daily too as is Vitamin D. It's a great idea to get your bloods done sometimes to see where you are at and what you require. I have a protein shake every day but as pointed out by another guy, it's not necessary if your diet is spot-on and you're getting your protein from real food. I just find a quick shake + oats or rice cereal in the morning to be super fast and easy.
I always go with multi regardless if I'm on cycle or TRT. Fish oil is daily too as is Vitamin D. It's a great idea to get your bloods done sometimes to see where you are at and what you require. I have a protein shake every day but as pointed out by another guy, it's not necessary if your diet is spot-on and you're getting your protein from real food. I just find a quick shake + oats or rice cereal in the morning to be super fast and easy.
No need for any of the stuff you mentioned. Protein powder can help if you aren't eating enough but most of us eat tons of protein. Actually way too much in most cases.
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