Approved Log Testosterone body transformation cycle

[Blindrage88]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

 

[AusMade]

Looks good brother! Hope you crush it

 

[LevButlerov]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

@Blindrage88 now fully welcome to the EVO family nice to see your size and I can see you're higher bodyfat but something we can work with.

Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

To get good results you need to start modifying diet more, especially to boost your metabolic rate.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine

Cardarine and testosterone are fine, but why NPP? I understand anavar in your last log, but whats the point of NPP at your bodyfat?
https://www.evolutionary.org/forums/threads/my-testosterone-cypionate-and-anavar-cycle-log.105497/
You're better off dropping it and adding Anavar back in imo.

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time

Losing fat and building mass is difficult because to drop bodyfat you need to be in a deficit, to build mass you need to be in a surplus, those things dont jive together. Even on cycles.
Training, Cardio
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

My sleep is terrible

why explain? do you have cpap machine? you take sleep aids?

I am also taking 1mg of semiglutide weekly.

micro dose or full slam?

 

[stevesmi]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

i'm not sure why you are running a stack like this if you are trying to lose weight. NPP and test is not a cutter nor a recomper. they will increase appetite and water retention stacked. @Blindrage88

 

[Mobster]

17lbs down is good work

 

[ROIDDERS]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

@Blindrage88 i would consider reta or tirz over semaglutide. they are modern glp'1s. also why is sleep bad?

 

[BodyMonster34]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

bro yo diet look good. glad to see you eating beef. red meat makes the man @Blindrage88 i don't sleep good either. wife rides me half the night don't let me sleep i gotta earn my keep

 

[Blindrage88]

i'm not sure why you are running a stack like this if you are trying to lose weight. NPP and test is not a cutter nor a recomper. they will increase appetite and water retention stacked. @Blindrage88

What do you recommend, I’m trying to to cut and gained muscle mass

 

[Blindrage88]

@Blindrage88 now fully welcome to the EVO family nice to see your size and I can see you're higher bodyfat but something we can work with.


To get good results you need to start modifying diet more, especially to boost your metabolic rate.


Cardarine and testosterone are fine, but why NPP? I understand anavar in your last log, but whats the point of NPP at your bodyfat?
https://www.evolutionary.org/forums/threads/my-testosterone-cypionate-and-anavar-cycle-log.105497/
You're better off dropping it and adding Anavar back in imo.


Losing fat and building mass is difficult because to drop bodyfat you need to be in a deficit, to build mass you need to be in a surplus, those things dont jive together. Even on cycles.
Training, Cardio
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

why explain? do you have cpap machine? you take sleep aids?


micro dose or full slam?

I usually weight train for 4 sets increasing weight to failure. After that I hit the treadmill for 30-45 mins fast paced walk on incline. At night I got for a 1.5 mile walk/jog. Averaging 12k steps a day

 

[2Thick]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

you are looking good man @Blindrage88 but honestly i gotta agree that this stack makes no sense. i would do primo and some test instead

 

[stevesmi]

What do you recommend, I’m trying to to cut and gained muscle mass

stick to cutting steroids right now. primo, var, etc

 

[ceo]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

bros NPP and test are great for bulking. they boost appetite a lot. i think if you want to recomp switch to EQ or primo

 

[Ulter]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

you can certainly run a log like this. but its not the most optimal @Blindrage88 i think switching to test prop and anavar would make more sense

 

[Masonic Bodybuilder]

Nice job cutting down so far. I would honestly leave the steroids for later and focus on cutting more. Just get some Cardarine and focus hard in your diet, training, and being consistent.

 

[Pigsy]

Welcoming to logging on EVO.

 

[Blindrage88]

you are looking good man @Blindrage88 but honestly i gotta agree that this stack makes no sense. i would do primo and some test instead

I appreciate it, the only reason I went with this instead of more var is I wasn’t happy with the effects from the var. and my new personal trainer recommended the NPP at a low dose with the Cardarine. Maybe he doesn’t know wtf he is talking about

 

[Blindrage88]

Nice job cutting down so far. I would honestly leave the steroids for later and focus on cutting more. Just get some Cardarine and focus hard in your diet, training, and being consistent.

I appreciate it bro. I will drop the NPP and keep on the Cardarine. I may switch from the semiglutide to the reta.

 

[Blindrage88]

you can certainly run a log like this. but its not the most optimal @Blindrage88 i think switching to test prop and anavar would make more sense

I definitely want to optimize cutting but want to get some nice muscle definition as well. I’m trying to drop as much as possible by the end of October for my cruise Nov 3rd

 

[Oowua]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

Following this

 

[Blindrage88]

Following this

Shit man you may be watching me fuck this up lol

 

[Blindrage88]

Following this

All y’all look fucking insane and my ass over here trying to bulk on top of bulk smh

 

[Blindrage88]

@Blindrage88 now fully welcome to the EVO family nice to see your size and I can see you're higher bodyfat but something we can work with.


To get good results you need to start modifying diet more, especially to boost your metabolic rate.


Cardarine and testosterone are fine, but why NPP? I understand anavar in your last log, but whats the point of NPP at your bodyfat?
https://www.evolutionary.org/forums/threads/my-testosterone-cypionate-and-anavar-cycle-log.105497/
You're better off dropping it and adding Anavar back in imo.


Losing fat and building mass is difficult because to drop bodyfat you need to be in a deficit, to build mass you need to be in a surplus, those things dont jive together. Even on cycles.
Training, Cardio
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

why explain? do you have cpap machine? you take sleep aids?


micro dose or full slam?

What do you recommend on diet vs what I’m doing

 

[Blindrage88]

you

I have always had pour sleep. And OC medicine doesn’t do a thing for me lol. I can eat 10 z quils and not feel a thing

 

[LevButlerov]

I have always had pour sleep. And OC medicine doesn’t do a thing for me lol. I can eat 10 z quils and not feel a thing

10oz quils? what do you mean? and what meds is this? @Blindrage88

 

[LevButlerov]

What do you recommend on diet vs what I’m doing

impossible to tell, you haven't posted your day to day diet. @Blindrage88 you need to track daily and post your diet at least for a week so we can see baseline.

 

[LevButlerov]

I usually weight train for 4 sets increasing weight to failure. After that I hit the treadmill for 30-45 mins fast paced walk on incline. At night I got for a 1.5 mile walk/jog. Averaging 12k steps a day

Actually start posting real training, no usual one, sets reps weights exercises lets see it please.

 

[Blindrage88]

10oz quils? what do you mean? and what meds is this? @Blindrage88

Melatonin

 

[Oowua]

All y’all look fucking insane and my ass over here trying to bulk on top of bulk smh

Brother don’t put too much pressure on ya self, Train hard and run the diet as best ya can.

Let the process get some momentum and it all falls into place.

The sky is the limit….. but for now just forward momentum is the goal.

 

[Npcclassicphysique champ]

Melatonin

try using magnesium, zinc, valerian root and melatonin as a combo for sleep broly @Blindrage88
you need multiple things to help you sleep

 

[Blindrage88]

try using magnesium, zinc, valerian root and melatonin as a combo for sleep broly @Blindrage88
you need multiple things to help you sleep

Hmm I’m ordering that now

 

[Blindrage88]

Brother don’t put too much pressure on ya self, Train hard and run the diet as best ya can.

Let the process get some momentum and it all falls into place.

The sky is the limit….. but for now just forward momentum is the goal.

I have been dropping weight since November last year. Started at 305! Heaviest I have ever been! Divorced and let myself go. Working long hours and eating shit

 

[Blindrage88]

Brother don’t put too much pressure on ya self, Train hard and run the diet as best ya can.

Let the process get some momentum and it all falls into place.

The sky is the limit….. but for now just forward momentum is the goal.

I meal prep chicken, rice veggies for each week

 

[Blindrage88]

i'm not sure why you are running a stack like this if you are trying to lose weight. NPP and test is not a cutter nor a recomper. they will increase appetite and water retention stacked. @Blindrage88

What’s about Masteron

 

[stevesmi]

What’s about Masteron

No way man. Masteron is almost pointless unless you are under 10% bf
You can’t harden up body fat

 

[Ulter]

I definitely want to optimize cutting but want to get some nice muscle definition as well. I’m trying to drop as much as possible by the end of October for my cruise Nov 3rd

You will do whatever you want in this life. As long as you put your mind to it and focus.

 

[RoySimpson]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

@Blindrage88 keep on that consistency bro!!

 

[2Thick]

I appreciate it, the only reason I went with this instead of more var is I wasn’t happy with the effects from the var. and my new personal trainer recommended the NPP at a low dose with the Cardarine. Maybe he doesn’t know wtf he is talking about

your personal trainer likely doesn't know very much

 

[Blindrage88]

your personal trainer likely doesn't know very much

Yeah I’m figuring that out lol. Fucking fired

 

[ballin2504]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

@Blindrage88 let’s get it man. Can’t wait to see your progress.

 

[25homes]

Starting weight was 280lbs.
currently 263.
Starting macros -20carb/80fat/200protien. This will change as I get to my desired weight.
Diet will be my typical. Boring. Repetitive.
Chicken, beef, veggies, sweet potatoes, cauliflower rice, oatmeal.

Cycle will be as follows:
Week 1-6
170mg/wk. Test C
Week 7
250mg/wk

Week 1
200mg Wkly NPP
300mg Test C
20mg Cardarine
Week 2
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 3
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 4
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 5
200mg wkly NPP
300mg wkly test
20mg Cardarine

Week 6
200mg wkly NPP
300mg wkly test
20mg Cardarine


Cycle Support with NAC DAILY

Training is 5 days a week heavy lifting for 1 hour, followed by treadmill for 30 mins on incline of 6 and speed set at 3
Trying to loose weight and build muscle at the same time. My sleep is terrible. I am also taking 1mg of semiglutide weekly.

Love the stack

 

[Npcclassicphysique champ]

I have been dropping weight since November last year. Started at 305! Heaviest I have ever been! Divorced and let myself go. Working long hours and eating shit

305 impressive you dropped so much weight

What’s about Masteron

@Blindrage88 masteron is a waste of money for you

lets concentrate on cardio and training

 

[2Thick]

Yeah I’m figuring that out lol. Fucking fired

you don't need to fire him if he is helping you. but just remember they aren't usually the best source of info on a lot of things. they are just regular personal trainers after all. just like any industry only the top 5% are any good but those are the ones who work for celebrities and athletes