Is it possible to train MORE while on ASS. I feel refreshed literally the next day, on whatever muscle group I did previous.
I currently do Monday-Friday, OFF,OFF. BUT I feel I should be doing more.
Is it possible to do a three day split? and benefit even more while on cycle???
ALSO, while on pct whats the training protocol, I know nutrition intake stays the same but with regards to training should I be doing it just as intense while on PCT??? OR take it a bit easy..
Just some questions I need cleared up as I am new to this.
I currently do Monday-Friday, OFF,OFF. BUT I feel I should be doing more.
Is it possible to do a three day split? and benefit even more while on cycle???
ALSO, while on pct whats the training protocol, I know nutrition intake stays the same but with regards to training should I be doing it just as intense while on PCT??? OR take it a bit easy..
Just some questions I need cleared up as I am new to this.
Please Scroll Down to See Forums Below 












