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50 years old first cycle

steroid cycles leanStats: 50 years old, around 213 lbs., 15% bodyfat, over 30 years of training

You have some impressive stats for 50; however, you location (Canada) does seem to create a problem with access to anabolic steroids.  Therefore, I suggest you combine a TRT-like approach with your cycle (minimum steroids) and add natural compounds like HCGenerate ES and D-Spark.

Here is a good example cycle for your to run with PCT:


Week Testosterone Cypionate Arimidex HCGenerateES HCGenerate Clomid Nolvadex N2Guard
1 500mgs/week 0.5mgs/ED 3 caps AM/2 pre-workout 2 caps AM/2 post workout/3 PM
2 500mgs/week 0.5mgs/ED “same” “same”
3 500mgs/week 0.5mgs/ED “same” “same”
4 500mgs/week 0.5mgs/ED “same” “same”
5 500mgs/week 0.5mgs/ED “same” “same”
6 500mgs/week 0.5mgs/ED “same” “same”
7 500mgs/week 0.5mgs/ED “same” “same”
8 500mgs/week 0.5mgs/ED “same” “same”
9 500mgs/week 0.5mgs/ED “same” “same”
10 500mgs/week 0.5mgs/ED “same” “same”
11 500mgs/week 0.5mgs/ED “same” “same”
12 500mgs/week 0.5mgs/ED “same” “same”

PCT – 2 week HCGenerate kickstart

13 0.5mgs/ED 2 caps AM/1 post workout/1 PM 50mgs/ED 40mgs/ED 2 caps AM/2 post workout/3 PM
14 0.25mgs/ED 2 caps AM/1 post workout/1 PM 50mgs/ED 40mgs/ED 2 caps AM/2 post workout/3 PM
15 0.25mgs/EOD 25mgs/ED 20mgs/ED 2 caps AM/2 post workout/3 PM
16 0.25mgs/E3D 25mgs/ED 20mgs/ED 2 caps AM/2 post workout/3 PM
17 210mgs/ED 2 caps AM/2 post workout/3 PM

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Written by
Albert Wolfgang is a professional medical writer with over 20 years of experience. He hold multiple personal training certifications, including the coveted NASM and AFAA certificates. He graduated with honors with a B.S. and M.S. in biochemistry with a minor in physical studies. Albert and his team have trained over 100 IFBB professional bodybuilders, including Hollywood stars and many up and coming fitness stars.

1 Comment

  1. Avatar photo

    Hello, I am also 50 years old and would like to begin a mass building 1st cycle.
    Where and who can I ask?
    I have D-bol
    Deca and some post cycle, Pregnyl I believe.

    Any recommendations on cycle and administering schedule would be appreciated

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