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What would be the most recommended stool softener to take thats natural ??
logically speaking drinking more water and eating more watery foods will help. eating less dry foods will also help
the american diet is 90% dry food. if you eat meat products, unless you are eating the actual organs then you are consuming only the dry parts of the animal
the american diet is 90% dry food. if you eat meat products, unless you are eating the actual organs then you are consuming only the dry parts of the animal
Water. Drink more. Or eat less dry food.
Plenty of fluids, fiber products and psyllium husk.
In Finland we also have these linseed products that are pretty good for treating constipation.
In Finland we also have these linseed products that are pretty good for treating constipation.
Lots of water and watery fruits and vegetables. Drink coffee.
