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Approved Log My Testosterone, Deca, Primo, Provion, HGH cycle Log

LouOden

V.I.P.
EVO Logger
12 week cycle , Feb 6/2025

Teat cyp 500
Deca 300
Primo 250
Gh 2iu ed AM
Proviron 50mg tabs x 4 per day?
Bpc157 250mcg ed PM
Arimidex. 25 e3d


Notes

Test cyp 2 x per week 150 each gold for 2 weeks. Then raise to 500

Deca unfortunately I thought was 200 and took 1mg but it was 300mg/10ml 😞
My bad

Primo - took 250

Rest is same. Fucked up the deca only by not triple checking.

Liver aids in hand

Should I just contiune using deca 300 or back off to 100 my next dose?
 
12 week cycle , Feb 6/2025

Teat cyp 500
Deca 300
Primo 250
Gh 2iu ed AM
Proviron 50mg tabs x 4 per day?
Bpc157 250mcg ed PM
Arimidex. 25 e3d


Notes

Test cyp 2 x per week 150 each gold for 2 weeks. Then raise to 500

Deca unfortunately I thought was 200 and took 1mg but it was 300mg/10ml 😞
My bad

Primo - took 250

Rest is same. Fucked up the deca only by not triple checking.

Liver aids in hand

Should I just contiune using deca 300 or back off to 100 my next dose?
@LouOden followed your planning thread bro ;) and following your log now
i would continue but use lower dose of deca going forward

planning thread
https://www.evolutionary.org/forums/threads/new-blast-finally.103120

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more :)
 
@LouOden followed your planning thread bro ;) and following your log now
i would continue but use lower dose of deca going forward

planning thread
https://www.evolutionary.org/forums/threads/new-blast-finally.103120

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more :)
Digestive enzymes from AllMax ✔️
Nac ✔️ 600mg AM
Tudca ✔️500mg AM
Pure Milk thistle liquid ✔️ after each meal
Animal stack multis ✔️ AM
Physilliam husk ✔️ AM
B12 complex injection 2x month ✔️
Cucumin 95 AM ✔️
Fish oil (carlsons) AM/PM ✔️
Black garlic 12000mg AM ✔️
Black seed oil 1000mg AM ✔️
Chanca Piedra 2000mg (AM) ✔️Magnesium 400mg (PM) ✔️
Zinc 100mg (training days) ✔️
L Theanine 225mg (training days) ✔️

Melanotan 2 (will start in month 2)

Chanca Piedra- 60day run clean the pipes.

What can i use to keep erections happening, legit question as I'm back to Canada to see my girl March 6th... kinda important..
 
Digestive enzymes from AllMax ✔️
Nac ✔️ 600mg AM
Tudca ✔️500mg AM
Pure Milk thistle liquid ✔️ after each meal
Animal stack multis ✔️ AM
Physilliam husk ✔️ AM
B12 complex injection 2x month ✔️
Cucumin 95 AM ✔️
Fish oil (carlsons) AM/PM ✔️
Black garlic 12000mg AM ✔️
Black seed oil 1000mg AM ✔️
Chanca Piedra 2000mg (AM) ✔️Magnesium 400mg (PM) ✔️
Zinc 100mg (training days) ✔️
L Theanine 225mg (training days) ✔️

Melanotan 2 (will start in month 2)

Chanca Piedra- 60day run clean the pipes.

What can i use to keep erections happening, legit question as I'm back to Canada to see my girl March 6th... kinda important..
@LouOden supplements are legit bro
if you want erections get tadalafil do 5mgs ED
 
If you want good Erections., get Viagra or Cialis. They both work really well.
 
This will be a really nice one to follow. Glad you got it started.
 
The growth hormone add-on. Sounds really good.

I definitely want to see how you do on it.
 
12 week cycle , Feb 6/2025

Teat cyp 500
Deca 300
Primo 250
Gh 2iu ed AM
Proviron 50mg tabs x 4 per day?
Bpc157 250mcg ed PM
Arimidex. 25 e3d


Notes

Test cyp 2 x per week 150 each gold for 2 weeks. Then raise to 500

Deca unfortunately I thought was 200 and took 1mg but it was 300mg/10ml 😞
My bad

Primo - took 250

Rest is same. Fucked up the deca only by not triple checking.

Liver aids in hand

Should I just contiune using deca 300 or back off to 100 my next dose?
Why pyramid?
 
Okay, heres the calorie breakdown

Week 1 , I jumped up from 1900
My daily rough estimate calorie burn is 2,600


Currently eatting at
2,400

Carbs 180g - 30%
Protien 270g - 45%
Fat 67g - 25%

Week 2

I'll move it up again to 2,800 calories and see how this goes for weeks 2 to 4.
 

Attachments

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Okay, heres the calorie breakdown

Week 1 , I jumped up from 1900
My daily rough estimate calorie burn is 2,600


Currently eatting at
2,400

Carbs 180g - 30%
Protien 270g - 45%
Fat 67g - 25%

Week 2

I'll move it up again to 2,800 calories and see how this goes for weeks 2 to 4.
this is a good breakdown bro not bad at all
 
@Npcclassicphysique champ
@LevButlerov

Im having an issue with normal BP 124/87
But my pulse has been 104 to 109 for 24hrs. so yes my head feel like its to pop but bosy is fine, not dizzy etc

I keep doing Cardo light to calm this and its working abit drops pulse to 94s bit only for an hours or 2.

Yes I do go to the gym 🏋️‍♂️ everyday as well and do cardio there also

Im pretty sure it's the Deca that's given me the sides for the pulse, I'm my readings don't show me Primo or proviron doing this at lower doses.

Should I wait it out get past a week and see how things are or stop, switch over to something else?

Thank you
 
@Npcclassicphysique champ
@LevButlerov

Im having an issue with normal BP 124/87
But my pulse has been 104 to 109 for 24hrs. so yes my head feel like its to pop but bosy is fine, not dizzy etc

I keep doing Cardo light to calm this and its working abit drops pulse to 94s bit only for an hours or 2.

Yes I do go to the gym 🏋️‍♂️ everyday as well and do cardio there also

Im pretty sure it's the Deca that's given me the sides for the pulse, I'm my readings don't show me Primo or proviron doing this at lower doses.

Should I wait it out get past a week and see how things are or stop, switch over to something else?

Thank you
i would give it at least 2 weeks bro dont panic
and not knowing your food makes this hard @LouOden
 
lets get your food updates up bro
That's easy
Not fat Greek yogurt 1.5 cups , 1 cup oats, 10 Almonds, honey

Chicken breast, potato no salt butter

Chicken breat, rice , low salt soya 2 dashes, a vegetable

Chicken, potatoe, no salt butter

Protein revolutionary power, drink with creatine, collagen, fiber
 
That's easy
Not fat Greek yogurt 1.5 cups , 1 cup oats, 10 Almonds, honey

Chicken breast, potato no salt butter

Chicken breat, rice , low salt soya 2 dashes, a vegetable

Chicken, potatoe, no salt butter

Protein revolutionary power, drink with creatine, collagen, fiber
throw up some pics of meals tomorrow bro ;)
 
I like the stack bro
 
12 week cycle , Feb 6/2025

Teat cyp 500
Deca 300
Primo 250
Gh 2iu ed AM
Proviron 50mg tabs x 4 per day?
Bpc157 250mcg ed PM
Arimidex. 25 e3d


Notes

Test cyp 2 x per week 150 each gold for 2 weeks. Then raise to 500

Deca unfortunately I thought was 200 and took 1mg but it was 300mg/10ml 😞
My bad

Primo - took 250

Rest is same. Fucked up the deca only by not triple checking.

Liver aids in hand

Should I just contiune using deca 300 or back off to 100 my next dose?
@LouOden solid work bro! Keep this coming as a log!
 
So hungry this week it's crazy haha
Im up to 2860 calories over 5 meals.

Going to bump it up yo 3000
Space meals more proportioned, potatoes of potassium aspect and filler items like oats, nuts, rice


1000061864.webp
 
meals look really good, higher protein but you need to control the hunger. :D
Hmm I guess I could low dose triz or sema, might be better if I just try using water more as a filler, couple drops honey 🍯
 
Hmm I guess I could low dose triz or sema, might be better if I just try using water more as a filler, couple drops honey 🍯
You can try retatrutide a lot of positives on it.
 
Yea used that before.
Also going to be rasing my Test from 150 e3d (been 2 weeks at this)
250 e3d
I would keep dose of test lower for now a few weeks.
 
Breakfest 5am

no fat Greek yogurt 1.5 cups
1 cup steal cut oats
3tbs honey
1 scoop protien

My muscles are feel really crampy today and I've drank heaps of water.
Going make some electrolyte water see if that helps
View attachment 77179
Clean breakfast :D @LouOden
and the cramps you need electrolytes +more

Would be great to see an updated pics of you face blurred :D for EVO family progress.
didnt get any response to this please share :D
 
@LevButlerov

Well things are going ok but issue with erections.
I got cialis 25mg ciagra 50mg

Both don't do anything...

Wondering if this is from the deca?, do I need to take more proviron?

Im confused on this part
Its a guessing game without blood work @LouOden but If I used my magic ball i would say for sure deca, try completely stopping it.
 
Its a guessing game without blood work @LouOden but If I used my magic ball i would say for sure deca, try completely stopping it.
Yea I tried 50mg ciagra from @pur-pharma-canada and definitely felt different and hot blooded, but didn't get erection so I'm thinking it's definitely the deca even though small amount
 
Yea I tried 50mg ciagra from @pur-pharma-canada and definitely felt different and hot blooded, but didn't get erection so I'm thinking it's definitely the deca even though small amount
Drop the deca add the proviron and see, lets try it.
 
Drop the deca add the proviron and see, lets try it.
Deca is dropped Proviron ive been taking 25mg everyday should I increase this?

Keep the primo at 125 e3d or raise it

Test c still at 300 weekly
 
Deca is dropped Proviron ive been taking 25mg everyday should I increase this?

Keep the primo at 125 e3d or raise it

Test c still at 300 weekly
50mgs proviron bro
but we dont know what you look like maybe your bodyfat super high thats the big issue @LouOden
 
50mgs proviron bro
but we dont know what you look like maybe your bodyfat super high thats the big issue @LouOden
So here's the deal.
Ive taken cialis now and ciagra etc 40mg, 50mg and 75mg
This did cause a better feeling over all as in blood through my whole body.

However did nothing for my ED.

When I look back at my Calander it seems when I started the Proviron things went down hill, I felt maybe it was the Deca...
Ive stopped the deca.. wonder should I stop the Proviron as well?

Then just keep running the test cyp high and primo?
 
So here's the deal.
Ive taken cialis now and ciagra etc 40mg, 50mg and 75mg
This did cause a better feeling over all as in blood through my whole body.

However did nothing for my ED.

When I look back at my Calander it seems when I started the Proviron things went down hill, I felt maybe it was the Deca...
Ive stopped the deca.. wonder should I stop the Proviron as well?

Then just keep running the test cyp high and primo?
why don you drop all gear and just use testosterone bro? this way you can know if test only works for you @LouOden
 
Get test up to 500mgs and see how you feel bro
Yes seems the best thing to do.
Stopped everything yesturday accept

Test cyp (Test cyp from 150 to 250 x 2 per week
Primo (primo is 125 2 x per week)
 
Ok. I'll drop it also.

Test cyp
Hgh 2iu (drop this as well) ?
Bpc157 ("") ?
you should not even have 500mgs of test cyp bro i read back again you had that health issue @LouOden
drop it to 300mgs with 2 IUs hgh and 250mcg bpc157
 
you should not even have 500mgs of test cyp bro i read back again you had that health issue @LouOden
drop it to 300mgs with 2 IUs hgh and 250mcg bpc157
My health issue is cleared.

But I'm pushing forward with 500 test cyp weekly. 250, 250 e3.5d
2iu hgh
Bpc 250mcg

Loads of supplements listed way above and added in Chanca Pieda, and extra milk Thistle
 
My health issue is cleared.

But I'm pushing forward with 500 test cyp weekly. 250, 250 e3.5d
2iu hgh
Bpc 250mcg

Loads of supplements listed way above and added in Chanca Pieda, and extra milk Thistle
lets do it bro EVO family support
 
Im wondering to use some hcg for 2 weeks, maybe this would help "aid" things in my libido department.

Whats your thoughts?
HCG is estrogenic it would cause more issues with libido department
 
Hmm I had it in the safe, so was reading up on it, thought might help.
Anyways good to know
Just wish there was something to be done, however it's part of the process ans patients is key at this time.
 
Just wish there was something to be done, however it's part of the process ans patients is key at this time.
what do you want to do? I would give this 2-3 weeks first.
 
what do you want to do? I would give this 2-3 weeks first.
I dropped everything but the

Bpc
Hgh

Increased test from 300 to 500 weekly, first shot into today 250.

Stop proviron, armidex etc
 
I dropped everything but the

Bpc
Hgh

Increased test from 300 to 500 weekly, first shot into today 250.

Stop proviron, armidex etc
I dont think its proviron related but ok.
 
I dont think its proviron related but ok.
Well after looking into it
Proviron actually is a cause for ED , so just took precautions and went back ti what I was using before the issues.

Then I can add each 1 back slowly and see what happens.

The Amirdex can also cause ED, and us talked about in depth as well.

Thanks gor your reply @LevButlerov
 
Anavar question:

I take my first 25 mg in the am around 530-6 am. When should I take the second dose? I been taking it around 1pm with my electrolytes. Also I heard I can mess with sleep so I was taking it earlier not to mess up my sleep. I try to go to bed by 8 and be asleep no later then 9 pm.
 
Anavar question:

I take my first 25 mg in the am around 530-6 am. When should I take the second dose? I been taking it around 1pm with my electrolytes. Also I heard I can mess with sleep so I was taking it earlier not to mess up my sleep. I try to go to bed by 8 and be asleep no later then 9 pm.
He friend, good question. Please take this and post it under steriod questions.

This here is under my Log. (If you need asistance let me know)
 
Well,
Ive stopped all gear except for
test 500 per week spilt
Hgh 2iu
Bpc157 250

Yesturday went to the hospital and had several test down such as blood work, catscan, xray and ultra sound.

Why? Since taking the original deca, test, proviron, hgh, Bpc157,primo
Things went down hill for someone reason, I lost total control of erections, in fact can't even get hard still to this day 2 weeks later.

The doctors all say there no blockages, no issue and should be no pain.. yet the pain is real, in my lower back around to my testies and right bladder area.

At this point 👉 I've no clue what the issue is but I feel blocked when trying to sit and pee, sometime even standing seems a challenge to pee (but I still can easily)

Since I've tried all these tests etc should I resprt to using HCG for a week and see if this helps?

The Doctors won't give me anything as they see no issue, yet I'm in pain actually off and on.
 
Well,
Ive stopped all gear except for
test 500 per week spilt
Hgh 2iu
Bpc157 250
Stay on this cycle for now don't do anything else @LouOden
Yesturday went to the hospital and had several test down such as blood work, catscan, xray and ultra sound.
can we see your blood work for estrogen prolactin progesterone testosterone please?

Things went down hill for someone reason, I lost total control of erections, in fact can't even get hard still to this day 2 weeks later.

The doctors all say there no blockages, no issue and should be no pain.. yet the pain is real, in my lower back around to my testies and right bladder area.

At this point 👉 I've no clue what the issue is but I feel blocked when trying to sit and pee, sometime even standing seems a challenge to pee (but I still can easily)
This sounds like your prostate is swollen. You might need some prostate milking (no joke lol).

Since I've tried all these tests etc should I resprt to using HCG for a week and see if this helps?
HCG will make any libido issues worse, it's very estrogenic.
 
take a picture of the screen with your phone bro lol
That's all I use lol is a smart phone. No laptops or tablets.
Everything i do is by my phone. Redundant to me to have laptop, tablet when I have a phone.

But anyways I'll figure something out
 
That's all I use lol is a smart phone. No laptops or tablets.
Everything i do is by my phone. Redundant to me to have laptop, tablet when I have a phone.

But anyways I'll figure something out
You dont own a computer? lol
 
Nope.
Why would I have a big smart phone computer and a tablet and a smart TV.. lol
Bizzare to me to be reduntant
Ok thats fine, please keep updating your training and diet.
 
Ok so update on the ed issues.
As mentioned above I stopped all the gear expect for

Test c
Bpc
Hgh

Waited 2 weeks and now use
Test c 500 weekly (250 x 2)
Reta 4mg
Hgh 2iu
Melanotan 2 1mg

Since taking the Mt2, reta my erections have come back in full force. Only issue I'm having now is being able to orgasim.

Sorry to be so open but it's important to me and I'm sure there's a couple people that might find it interesting as well.

@LevButlerov

Any ideas why ? I assume it's the mt2 but possible reta as well
 
Ok so update on the ed issues.
As mentioned above I stopped all the gear expect for

Test c
Bpc
Hgh

Waited 2 weeks and now use
Test c 500 weekly (250 x 2)
Reta 4mg
Hgh 2iu
Melanotan 2 1mg

Since taking the Mt2, reta my erections have come back in full force. Only issue I'm having now is being able to orgasim.

Sorry to be so open but it's important to me and I'm sure there's a couple people that might find it interesting as well.

@LevButlerov

Any ideas why ? I assume it's the mt2 but possible reta as well
Melanotan 2 has an effect on erections and general libido for sure, it's not retatrutide. @LouOden
Deep down I think the issue is with your overall health, I'm talking about nutrition, training, cardio, sleep and stress.
 
Melanotan 2 has an effect on erections and general libido for sure, it's not retatrutide. @LouOden
Deep down I think the issue is with your overall health, I'm talking about nutrition, training, cardio, sleep and stress.
Nutrition is just fine.
I train Monday to Friday and cardio Tuesdays, Thursday, Saturdays.

I had erections, by just the wind no problem before starting the the extra gear.. primo, deca,proviron.

Ive gotten bladder scans, catscan and they all came back fine no blockages so perhaps it could be kidney stones 🤔 which is a seperate test but I need to wait on that test.

Sleep - is was doing fine until 2 weeks into the new gear then everything chained quickly (to be expected) but still today it hasn't gotten back to 7 to 8hrs an night

I appricate your feed back Lev
 
Nutrition is just fine.
Impossible for EVO family to guess or agree to that without seeing macros and meals from an app.
I train Monday to Friday and cardio Tuesdays, Thursday, Saturdays.
The same issue as with food @LouOden

I had erections, by just the wind no problem before starting the the extra gear.. primo, deca,proviron.
it's possible its gear, its possible something else like I said above.

Ive gotten bladder scans, catscan and they all came back fine no blockages so perhaps it could be kidney stones 🤔 which is a seperate test but I need to wait on that test.
You're getting too many scans, you should concentrate on nutrition cardio and training no doctor visits.
Sleep - is was doing fine until 2 weeks into the new gear then everything chained quickly (to be expected) but still today it hasn't gotten back to 7 to 8hrs an night
how many hours you getting last 2 weeks and last 3 days?
 
Impossible for EVO family to guess or agree to that without seeing macros and meals from an app.

The same issue as with food @LouOden


it's possible its gear, its possible something else like I said above.


You're getting too many scans, you should concentrate on nutrition cardio and training no doctor visits.

how many hours you getting last 2 weeks and last 3 days?
Last 3 days 5 to 6hrs night 15hrs total
Snoozes 20mins try around 2pm each day.

Last 2 weeks
I go to sleep at 9 but wake up by 1am
Then back to sleep by 2ish or so until 4am
 
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