I love fukin around with others too and I’m a hospital public safety, so I dealt with a lot of BS and hard to get mad unless i run Tren. My wrist is hurting like a B*tch now even though I wrap it very tight before every lift.
Yea wrist injuries take FOREVER to heal. Mine is finally getting better. I can almost wipe my ass again with no pain lol. BPC 157 and tb500 for a month is finally doing some solid work on my wrist. Wrapped up I was pressing 80lb dumbbells today with no pain.
Ouch bro that sucks...been there with Anavar but for me it was my abs and that fukn sucked!!
Not really bro, I have it at home tho Nutricost Taurine and Microingredients electrolytes pina colada.
Are you taking daily electrolytes and taurine? and do you have n2guard ed in there? @Pat7x
You should be taking them.
Yeah! When i realized i got 24 sets total, I ran off to my carA lot of volume you're having fund@Pat7x
Can’t help it, need to get bigYou're a beast@Pat7x
Get that taurine goin bro. It will help with those bad pumps. I take 5g a day
Get big hardCan’t help it, need to get big
Thats some NFL combine stuff bro! Nice work
https://files.fm/u/3fptgvkbrm
Damn bro why not straps. You gotta take it easy on that wrist.
Thank you so much
Thats insane volume
! you are unreal in the pump @Pat7x 40 supers!!!!! WOW!
This guy deserves a beast banner! It’s hard to believe you’re in your 30’s and don’t have 2 decades of experience and at this for a couple years.
We need a new training king banner
@Pat7x yeah. Gotta love those types of arm day. When you try to drive home you have a hard time gripping the steering wheel. Anyone who knows what I'm talking about can attest to that.
Just tried to double tap my headphones to change songs or itching my head is hell
Yeah for sure. Could you imagine if it was always like that and we walked around with a constant pump?Just tried to double tap my headphones to change songs or itching my head is hell
as Big daddy Lee Priest said “you want big arms, you need to punish them” I just follow the king
Bro it would be a nightmare, and my wife will never stop complaining. I can’t even itch my back and she has to do it when we are outside because my back scratcher is at home
Just find a corner of a wall and bingo. That's how the bears do it.
My gym at 15:30-17:00 is often empty. 6 people max at a time. That’s why I moved from planet fitness and pay like 70$ a month here
I like that. Being called “too much” is awesome let alone being included in the same convo as Lev!@LevButlerov @HarleyGuy you guys are too much
Hahahah I totally get what @stevesmi said about the steering wheel and if I was in my bronco right now I’d take a pic of the back scratcher I have in the console. If I remember I’ll take a pic tomorrow and put it in my log and tag you!
Worth it imo. If you can lockdown sessions like that you're golden.My gym at 15:30-17:00 is often empty. 6 people max at a time. That’s why I moved from planet fitness and pay like 70$ a month here
Lee Priest is legit he was right pump them hard@LevButlerov @HarleyGuy you guys are too much
@Pat7x
Crazy. Closest I've got was doing, 1x, a 'all day arm routine'.
those dips really beat the crap out of you huh? and those supersets are no joke. nice iron training @Pat7x
Yeah. Those arm pumps are no joke. @Pat7x The worst I've ever gotten was when I was on Winstrol. I think I was on Trenbolone as well.Just tried to double tap my headphones to change songs or itching my head is hell
@Pat7x Bros. It reminds me when I go and train and then I have to go do a plumbing job. Arms feel like they're going to fall off.
EVO family is proud of you. i love how you jot down your workouts like that. it shows how dedicated you are. @Pat7x
Perfect! Take screenshots so you can post them as .jpgs here and don't beat yourself up about your eGFR, creatinine, HDL/LDL, or ALT/ALK. Take N2Guard 7 caps ED 12 hours after orals, and then after cycle we'll get it back in check. Interested to see your e2/prolactin and next time try getting Cystatin-C as well.
Bloods are as expected bro. Prolactin is in check with these compounds. e2 is high of course with half a gram of T and dbol. How far into this are you at this point back on 05Sep you said 4-6 weeks and when is the end date? Dbol must be finished by now no? Your bloods make perfect sense to me with this cycle and I think it's time for aromasin 12.5 EOD to get the e2 at least in range albeit you can stay on the high end if you want.
How has this been since you posted this? Supps for this? Again you wanna take care of this so you eventually hit your 315lbs. BPC/TB will help this with collagen peptides ED.
This will subside when you take out the dbol should be done by now or is it done soon? Are you taking taurine? I take 9g/ED
Have you done bloodwork in the past?
I wrote my reply to his bloods the second I woke up... did I read his e2 wrong?
I did a lot of bloodwork in the past the highest i got was 4093 ng/dl on 800mg test with 600mg eq with 30var 20winny. That’s why i’m surprised it’s this high.
At 05 September I was designing my cycle, I actually started it 29/September so tomorrow will be week 5.
Can you describe what the fear or where it's coming from? I can pin some GH into my wrist and post a pic to show you that site injecting with a slin pin is easy pretty much anywhere. Where abouts on your wrist would you need to pin it let me know and I'll do it and take a pic. I was pinning it right into my tendons are pretty darn close if not IN them. It was easy peasy.
If you're on week 5 and the back pumps are limiting your workouts then you can drop the dbol already or at the least up your Taurine to 5+g/ED.
Space out your dbol as best you can if you have 2 weeks of dbol left. Assuming your dbol are 25mg tabs. You're taking one 25mg tab plus one half tab = 36.5mg ED (you mentioned 37.5mg did you mean 36.5mg?). Cut your 25mg tab in half and take 12.5mg 3xED. It's a bit of a bro science suggestion but it might help with the back bumps vs. a bolus dose of 36.5mg all at once.
@Pat7x arms must have been insanely pumped!
I don’t even know where to pin on my wrist, the pain is at the pinky side of the wrist and i barely have skin there so hard to pinch my skin up. Do you mind take a video when you do it?
Ahhh yes I remember reading that now that I think of it. 8am/2pm/8pm ED is perfect that matches the half life nicely.
At this point, good! LOL
And as for pinning your wrist you just... i dunno, do it! LOL. Here's me pushing 1iu GH into it just now for ya!I don’t even know where to pin on my wrist, the pain is at the pinky side of the wrist and i barely have skin there so hard to pinch my skin up. Do you mind take a video when you do it?
Your estrogen is still high, and 64 is not the whole story @Pat7x
I would not call his e2 low, it's his genetics here likely playing a role in estrogen metabolism @BeMe @HarleyGuy
Diet can make all the difference in the world
you're a good example of it, but so do genetics @Pat7x
Why would you pin your wrist?????? There's zero fat there lol.Ahhh yes I remember reading that now that I think of it. 8am/2pm/8pm ED is perfect that matches the half life nicely.
At this point, good! LOL
And as for pinning your wrist you just... i dunno, do it! LOL. Here's me pushing 1iu GH into it just now for ya!
View attachment 134176View attachment 134177
Yea it should be way higher on 500mgs of test. Running that much test with no ai is crazy. The number is fairly good all things considered. If he isn't feeling any sides and got a test like this what's the issue @LevButlerov
That looks scary as fuk man i don’t know i wanna do thatAhhh yes I remember reading that now that I think of it. 8am/2pm/8pm ED is perfect that matches the half life nicely.
At this point, good! LOL
And as for pinning your wrist you just... i dunno, do it! LOL. Here's me pushing 1iu GH into it just now for ya!
View attachment 134176View attachment 134177
With all respect @LevButlerov i feels great, 0 sides i don’t wanna crush my e2 yet and I do have aromasin from Euro Pharma on hand. As @BeMe said I have no issues at all and gains are coming. The only thing i have is road rage but I always have it my whole life lol.
You're coming to a time in your life where your rage will settle down a bunch. Mid 30s to 40 is where most guys get a good handle on it.
I’m trying my best bro, left Bangkok where i just parked my scooter and get down to settle with people everyday to working in downtown in the US, holyshlt! people can’t drive for real. Only thing that stopping me now is laws is more strict in the US and i don’t wanna lose everything
I think that's true everywhere in the world lol. Try living here in Toronto bro. Insanely populated and a shit ton of new immigrants getting a car and driving Uber lol. When I ride my motorcycle in the city I literally have atleast 1 life or death moment each time lol. Luckily I'm 41 no so the rage has settled for the most part and I don't go around smashing mirrors or trying to pull people outta their cars anymore lol
USA downtown is legit mess in almost any city. Though Houston is ok and Albuquerque is pretty nice downtown
@Pat7x
I thought Albuquerque was pretty good?USA downtown is legit mess in almost any city. Though Houston is ok and Albuquerque is pretty nice downtown
good weight 195 @Pat7x lets keep going
@Pat7x man I’d say not being able to lift your arms after a workout like that. You’ll be feeling that for a while.
Your back looks wide and thick, real density forming now.
@Pat7x 
Chins and wide grip pull downs are the GOATYour back looks wide and thick, real density forming now.
High carb and low fat clearly working better for your skin and size, smart call keeping it that way while EQ appetite builds, though how much protein are you eating?
please please I'm asking you again DONT use chatgpt to analyze your back, dont use Ai for stuff like this dangerous , its not a person it never felt steroids or training, its not like you coding a website , its your health
what do you need for back? wide grip pull ups and chin ups do them and its game over
@BeMe @HarleyGuy @vanlife_gymbum @toddthelineman @Allupfromhere @Pigsy @s.gentz @Dreamer
Ai dont recognises injuries from one individual to the next either so be careful brother @Pat7xYour back looks wide and thick, real density forming now.
High carb and low fat clearly working better for your skin and size, smart call keeping it that way while EQ appetite builds, though how much protein are you eating?
please please I'm asking you again DONT use chatgpt to analyze your back, dont use Ai for stuff like this dangerous , its not a person it never felt steroids or training, its not like you coding a website , its your health
what do you need for back? wide grip pull ups and chin ups do them and its game over
@BeMe @HarleyGuy @vanlife_gymbum @toddthelineman @Allupfromhere @Pigsy @s.gentz @Dreamer
FACT! I hate using ai for what we do.
I’m not on EQ, i’m running test and deca rn. I’m eating 250g+ protein a dayYour back looks wide and thick, real density forming now.
High carb and low fat clearly working better for your skin and size, smart call keeping it that way while EQ appetite builds, though how much protein are you eating?
please please I'm asking you again DONT use chatgpt to analyze your back, dont use Ai for stuff like this dangerous , its not a person it never felt steroids or training, its not like you coding a website , its your health
what do you need for back? wide grip pull ups and chin ups do them and its game over
@BeMe @HarleyGuy @vanlife_gymbum @toddthelineman @Allupfromhere @Pigsy @s.gentz @Dreamer
Bro that acne looks rough. Becareful with it cuz you don't wanna end up with scars.
Keeping good form on wide grip lat pulldown is great for the width you're looking for.
Now that you're off the dbol still a great lean tissue gain from 180lbs when you started to 189lbs today. Gains are still happening bro keep going!
Gotta agree with the sentiments here. Not only that you're here asking but also asking an AIYour back looks wide and thick, real density forming now.
High carb and low fat clearly working better for your skin and size, smart call keeping it that way while EQ appetite builds, though how much protein are you eating?
please please I'm asking you again DONT use chatgpt to analyze your back, dont use Ai for stuff like this dangerous , its not a person it never felt steroids or training, its not like you coding a website , its your health
what do you need for back? wide grip pull ups and chin ups do them and its game over
@BeMe @HarleyGuy @vanlife_gymbum @toddthelineman @Allupfromhere @Pigsy @s.gentz @Dreamer
@Pat7x good to hear the acne is going in the right direction. keep up the good work. it is looking good
I just asking AI to tell he how my back look honestly, because when i ask my wife she always sugarcoat me. Then I asked in the evo family too
it’s much better now bro atleast i don’t have inflamed bloody face and chin anymore, now I know my body hates high fat low carbs
Yeah it's amazing coming off the dianabol what can happen @Pat7x I wonder if it was really hurting you when it comes to the acne. I've heard a lot of stories over the years about dianabol and bad acne.
Tren starts it all, after off Tren last year acne is never gone because I was doing high fat low carb diet. Luckily I decided to try high carbs and my acne from my neck chin and face are 80% gone. Just gotta wait for back to clear up
yeah its amazing how acne can flare up sometimesThe backne started with Tren last year, and after tren I was doing carnivore diet, eating fatty meat and cheese carbs >50g a day. Man my acne was inflaming everyday, blood all over bed sheets. High carbs low fat makes my acne stop being inflamed.
I just asking AI to tell he how my back look honestly, because when i ask my wife she always sugarcoat me. Then I asked in the evo family too
it’s much better now bro atleast i don’t have inflamed bloody face and chin anymore, now I know my body hates high fat low carbs
acne is one of those things that can drive you crazy. i used to have a problem with it when i was younger. but i sort of grew out of it @Pat7x
@Pat7x bros wide grip lat pulldowns good. but watch the neck and shoulders. sometimes better to do sitting rows instead for back
AI can be a fun tool but its wrong so often. the thing about it is all it does is scan the internet for an answer. but the truth is it gives the worst sources on the answers that are just parroted info @Pat7xThe backne started with Tren last year, and after tren I was doing carnivore diet, eating fatty meat and cheese carbs >50g a day. Man my acne was inflaming everyday, blood all over bed sheets. High carbs low fat makes my acne stop being inflamed.
I just asking AI to tell he how my back look honestly, because when i ask my wife she always sugarcoat me. Then I asked in the evo family too
it’s much better now bro atleast i don’t have inflamed bloody face and chin anymore, now I know my body hates high fat low carbs
Avoid the dairy too bro. Cheese will make you break out bad even off cycle lol.The backne started with Tren last year, and after tren I was doing carnivore diet, eating fatty meat and cheese carbs >50g a day. Man my acne was inflaming everyday, blood all over bed sheets. High carbs low fat makes my acne stop being inflamed.
I just asking AI to tell he how my back look honestly, because when i ask my wife she always sugarcoat me. Then I asked in the evo family too
it’s much better now bro atleast i don’t have inflamed bloody face and chin anymore, now I know my body hates high fat low carbs
I am using fish oil and zinc also African black soap never tried vitamin A and yes! I avoid cheese as much as i can, only have creamcheese (62g) once a day with bagels
How bout salt baths? It can help dry out your skin. When I was getting bacne I would use some Epsom salts and fill up the tub about 10 inches and soak my back in it. Helped me a bunch
Let me try that, Dr.Teals works? Hot water ok?
Good meal, very high protein from the looks of itJerk chicken with rice n beans with cabbage is the best post backday’s meal
After eating 2 bagels with 62g of creamcheese with 2 scoops ryse whey in the morning
A bag of Quaker rice crips for snacks
8oz 98/2 turkey with 30g stir fry sauce with 2 cup white rice, now I got my favorite meal of the day
tasty! @Pat7x
Try high dose vitamin A supplement to see if it helps.
Yea I did it with hot water. It was pretty relaxing too. I can see why athletes do it a lot
I was taking 15,000iu per day for 6 weeks and didn't notice anything. I know I read long term high dose can have some liver toxicity
sure but you're doing it short term so no issues @Pat7x
yeah that is a tough break on the tren ! its a great steroid but gives a lot of sides
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