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[LOG] 12-Week Aggressive Recomp | Sponsored by Raptor Labs

IronSoul

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What’s up guys.

Starting my official 12-week transformation log today. For those who didn't see my intro post, i’m 26 and just coming back from a bit of a layoff due to some nagging tendon issues. I recently got completely fleeced by a private Telegram group , but Raptor Labs stepped up in a huge way to sponsor this comeback.

I’m currently sitting at 87kg and roughly 20-22% BF. I’ve built a decent base over the years, but I’ve let some softness creep in. The goal for this run is a surgical recomp: incinerate the remaining fat and add that dry, dense mass that really pops.

Baseline Stats:

  • Age: 25
  • Height: 183cm (6'0")
  • Weight: 87kg
  • Bench 1RM: 110kg (Strict)
  • Squat 1RM: 140kg
  • Deadlift 1RM: 215kg
The Protocol (Phase 1):

  • RAD-140: 20mg ED - Tuning this as I go.
  • Clenbuterol: 40mcg ED (0.2ml) - 2 weeks on / 2 weeks off.
  • Nolvadex: 10mg ED (On-cycle support/gyno preventative).
Initial Impressions (Day 1-3):
The gear landed Tuesday, stealth was 10/10 and shipping was lightning fast. I’m three days in. The Clen is definitely active; I’m feeling that familiar thermogenic heat and a slight buzz throughout the day. The RAD is starting to show its face too, my focus in the gym yesterday was pretty aggressive. The pumps are already feeling really tight.

I’ll be updating this thread weekly with strength jumps, weight fluctuations, and mirror progress.

Massive respect to Raptor for the support. Let’s see what we can do with some elite-grade fuel.

Stay tuned.
 
What’s up guys.

Starting my official 12-week transformation log today. For those who didn't see my intro post, i’m 26 and just coming back from a bit of a layoff due to some nagging tendon issues. I recently got completely fleeced by a private Telegram group , but Raptor Labs stepped up in a huge way to sponsor this comeback.

I’m currently sitting at 87kg and roughly 20-22% BF. I’ve built a decent base over the years, but I’ve let some softness creep in. The goal for this run is a surgical recomp: incinerate the remaining fat and add that dry, dense mass that really pops.

Baseline Stats:

  • Age: 25
  • Height: 183cm (6'0")
  • Weight: 87kg
  • Bench 1RM: 110kg (Strict)
  • Squat 1RM: 140kg
  • Deadlift 1RM: 215kg
The Protocol (Phase 1):

  • RAD-140: 20mg ED - Tuning this as I go.
  • Clenbuterol: 40mcg ED (0.2ml) - 2 weeks on / 2 weeks off.
  • Nolvadex: 10mg ED (On-cycle support/gyno preventative).
Initial Impressions (Day 1-3):
The gear landed Tuesday, stealth was 10/10 and shipping was lightning fast. I’m three days in. The Clen is definitely active; I’m feeling that familiar thermogenic heat and a slight buzz throughout the day. The RAD is starting to show its face too, my focus in the gym yesterday was pretty aggressive. The pumps are already feeling really tight.

I’ll be updating this thread weekly with strength jumps, weight fluctuations, and mirror progress.

Massive respect to Raptor for the support. Let’s see what we can do with some elite-grade fuel.

Stay tuned.
Welcome to logging on EVO will be following
 
What’s up guys.

Starting my official 12-week transformation log today. For those who didn't see my intro post, i’m 26 and just coming back from a bit of a layoff due to some nagging tendon issues. I recently got completely fleeced by a private Telegram group , but Raptor Labs stepped up in a huge way to sponsor this comeback.

I’m currently sitting at 87kg and roughly 20-22% BF. I’ve built a decent base over the years, but I’ve let some softness creep in. The goal for this run is a surgical recomp: incinerate the remaining fat and add that dry, dense mass that really pops.

Baseline Stats:

  • Age: 25
  • Height: 183cm (6'0")
  • Weight: 87kg
  • Bench 1RM: 110kg (Strict)
  • Squat 1RM: 140kg
  • Deadlift 1RM: 215kg
The Protocol (Phase 1):

  • RAD-140: 20mg ED - Tuning this as I go.
  • Clenbuterol: 40mcg ED (0.2ml) - 2 weeks on / 2 weeks off.
  • Nolvadex: 10mg ED (On-cycle support/gyno preventative).
Initial Impressions (Day 1-3):
The gear landed Tuesday, stealth was 10/10 and shipping was lightning fast. I’m three days in. The Clen is definitely active; I’m feeling that familiar thermogenic heat and a slight buzz throughout the day. The RAD is starting to show its face too, my focus in the gym yesterday was pretty aggressive. The pumps are already feeling really tight.

I’ll be updating this thread weekly with strength jumps, weight fluctuations, and mirror progress.

Massive respect to Raptor for the support. Let’s see what we can do with some elite-grade fuel.

Stay tuned.
welcome :D @IronSoul please share pics of you face blurred so we understand your base and can start your log :D
 
Sorry you got scammed brother

@Raptor Rep and I are happy to sponsor you for the 12 weeks and get you back into the swing of things 🙏
 
What’s up guys.

Starting my official 12-week transformation log today. For those who didn't see my intro post, i’m 26 and just coming back from a bit of a layoff due to some nagging tendon issues. I recently got completely fleeced by a private Telegram group , but Raptor Labs stepped up in a huge way to sponsor this comeback.

I’m currently sitting at 87kg and roughly 20-22% BF. I’ve built a decent base over the years, but I’ve let some softness creep in. The goal for this run is a surgical recomp: incinerate the remaining fat and add that dry, dense mass that really pops.

Baseline Stats:

  • Age: 25
  • Height: 183cm (6'0")
  • Weight: 87kg
  • Bench 1RM: 110kg (Strict)
  • Squat 1RM: 140kg
  • Deadlift 1RM: 215kg
The Protocol (Phase 1):

  • RAD-140: 20mg ED - Tuning this as I go.
  • Clenbuterol: 40mcg ED (0.2ml) - 2 weeks on / 2 weeks off.
  • Nolvadex: 10mg ED (On-cycle support/gyno preventative).
Initial Impressions (Day 1-3):
The gear landed Tuesday, stealth was 10/10 and shipping was lightning fast. I’m three days in. The Clen is definitely active; I’m feeling that familiar thermogenic heat and a slight buzz throughout the day. The RAD is starting to show its face too, my focus in the gym yesterday was pretty aggressive. The pumps are already feeling really tight.

I’ll be updating this thread weekly with strength jumps, weight fluctuations, and mirror progress.

Massive respect to Raptor for the support. Let’s see what we can do with some elite-grade fuel.

Stay tuned.
Welcome to EVO @IronSoul
Can do some serious progress in 12 weeks

Let's see some physique pics and tds
 
WEEK 1 LOG: NEURAL IGNITION & RECOMP
Sponsored by Raptor Labs


Alright boys, here is the full data dump for the end of week 1. Things are moving way faster than I expected for a SARM run. The neurological pop is definitely the standout so far.

Current Stats
Weight:
87.6kg (Up from 87.0kg). I’m definitely holding more glycogen and water inside the muscle.
Body Fat: Recomp is in full effect. My waist is tightening up even though the scale is up.
Strength: Hit a heavy chest session yesterday. Last week 110kg was my 1RM. Yesterday I smashed 110kg for 4 clean, paused reps. The explosive power is unreal. The RAD-140 neural drive is night and day.

Feeling and Side Effects
The Clen is definitely pure. I’m running 40mcg and I am a radiator. Sweating through shirts in the gym and even just sitting at my desk. The shakes were heavy on day 4 and 5 but they have settled into a sharp internal buzz.
The 20mg RAD focus is cold. I have zero interest in talking to anyone at the gym. I’m just there to move the weight and leave. Recovery is top tier, waking up feeling fresh every morning despite the intensity.

The Photo Situation (Read This)
I know at least a few of you have been asking me for photos. Look, I’m not doing a Raptor Labs sponsored log a disservice by posting blurry, low-res garbage. My phone lens is literally shattered and every shot looks like a white flare. I am a veteran on this board and I don't post trash.
The Plan: My new device lands this Friday. I am going to drop a massive high-res gallery this weekend showing the Day 1 vs Day 10 progress. The change in my traps and delt fullness is already undeniable. Stay patient, the quality will be worth the wait.

Game Plan
I’m already looking forward to stacking that Winstrol finisher in the back half of this run. If the RAD is hitting this hard already, the graininess with the Winny is going to be legendary for the final shots.

Massive respect to Raptor for the support. Let’s keep this moving. IronSoul out.
 
WEEK 1 LOG: NEURAL IGNITION & RECOMP
Sponsored by Raptor Labs


Alright boys, here is the full data dump for the end of week 1. Things are moving way faster than I expected for a SARM run. The neurological pop is definitely the standout so far.

Current Stats
Weight:
87.6kg (Up from 87.0kg). I’m definitely holding more glycogen and water inside the muscle.
Body Fat: Recomp is in full effect. My waist is tightening up even though the scale is up.
Strength: Hit a heavy chest session yesterday. Last week 110kg was my 1RM. Yesterday I smashed 110kg for 4 clean, paused reps. The explosive power is unreal. The RAD-140 neural drive is night and day.

Feeling and Side Effects
The Clen is definitely pure. I’m running 40mcg and I am a radiator. Sweating through shirts in the gym and even just sitting at my desk. The shakes were heavy on day 4 and 5 but they have settled into a sharp internal buzz.
The 20mg RAD focus is cold. I have zero interest in talking to anyone at the gym. I’m just there to move the weight and leave. Recovery is top tier, waking up feeling fresh every morning despite the intensity.

The Photo Situation (Read This)
I know at least a few of you have been asking me for photos. Look, I’m not doing a Raptor Labs sponsored log a disservice by posting blurry, low-res garbage. My phone lens is literally shattered and every shot looks like a white flare. I am a veteran on this board and I don't post trash.
The Plan: My new device lands this Friday. I am going to drop a massive high-res gallery this weekend showing the Day 1 vs Day 10 progress. The change in my traps and delt fullness is already undeniable. Stay patient, the quality will be worth the wait.

Game Plan
I’m already looking forward to stacking that Winstrol finisher in the back half of this run. If the RAD is hitting this hard already, the graininess with the Winny is going to be legendary for the final shots.

Massive respect to Raptor for the support. Let’s keep this moving. IronSoul out.
good start :D can you get your pics up face blurred please? we are waiting log is not approved @IronSoul
 

WEEK 2 UPDATE: THE SATURATION
SPONSORED BY RAPTOR LABS



THE VIBE
We are fourteen days deep now and the difference between last week and this week is night and day. The RAD has definitely fully saturated my system because the aggression in the gym is climbing. I feel heavy but fast.

The Clen is doing exactly what it says on the bottle. I am sweating through my shirt just sitting down at work but the energy levels are clean. No crash in the afternoon. Just a constant drive to get things done.

THE NUMBERS

Bodyweight:
88.4kg (Up from 87.8kg)
I am heavier on the scale but my belt is actually looser. This is the recomp magic I was looking for. Shoulders are looking way rounder and the traps are starting to pop out even when I am relaxed.

Bench Press: 115kg x 3 reps
Strength is skyrocketing. Last week 110 moved well, this week I threw 115 on the bar and it felt stable. The lock-out speed is insane. I feel like I could have grinded a 4th but decided to leave it in the tank and focus on the volume work.

Back Work:
Rows are getting silly. I am maxing out the stack on the cable row and having to switch to plate-loaded just to get a challenge. The pumps in the lower lats are so painful I have to stretch between every set.

SIDE EFFECTS & HEALTH

  • Acne: Zero issues. Skin is actually clearer than when I started.
  • Mood: Very direct. I have zero patience for time-wasting but my focus on tasks is 10/10.
  • Joints: Feeling good. The fluid retention in the muscle from the RAD is keeping my elbows happy even with the heavy pressing.

THE VERDICT

Raptor Labs is delivering the goods. I have run other brands before where Week 2 felt like nothing, but this stuff hits hard and fast. If this is just the beginning I can't wait to see where we are at Week 6.

Just waiting on confirmation for the second drop to lock in the back half of this cycle. Once that lands we are going to push this physique into a different stratosphere.

TRAIN HARD. IRONSOUL OUT.
 

WEEK 2 UPDATE: THE SATURATION
SPONSORED BY RAPTOR LABS



THE VIBE
We are fourteen days deep now and the difference between last week and this week is night and day. The RAD has definitely fully saturated my system because the aggression in the gym is climbing. I feel heavy but fast.

The Clen is doing exactly what it says on the bottle. I am sweating through my shirt just sitting down at work but the energy levels are clean. No crash in the afternoon. Just a constant drive to get things done.

THE NUMBERS

Bodyweight:
88.4kg (Up from 87.8kg)
I am heavier on the scale but my belt is actually looser. This is the recomp magic I was looking for. Shoulders are looking way rounder and the traps are starting to pop out even when I am relaxed.

Bench Press: 115kg x 3 reps
Strength is skyrocketing. Last week 110 moved well, this week I threw 115 on the bar and it felt stable. The lock-out speed is insane. I feel like I could have grinded a 4th but decided to leave it in the tank and focus on the volume work.

Back Work:
Rows are getting silly. I am maxing out the stack on the cable row and having to switch to plate-loaded just to get a challenge. The pumps in the lower lats are so painful I have to stretch between every set.

SIDE EFFECTS & HEALTH

  • Acne: Zero issues. Skin is actually clearer than when I started.
  • Mood: Very direct. I have zero patience for time-wasting but my focus on tasks is 10/10.
  • Joints: Feeling good. The fluid retention in the muscle from the RAD is keeping my elbows happy even with the heavy pressing.

THE VERDICT

Raptor Labs is delivering the goods. I have run other brands before where Week 2 felt like nothing, but this stuff hits hard and fast. If this is just the beginning I can't wait to see where we are at Week 6.

Just waiting on confirmation for the second drop to lock in the back half of this cycle. Once that lands we are going to push this physique into a different stratosphere.

TRAIN HARD. IRONSOUL OUT.
can you please post pics of you with your face blurred? @IronSoul we cant approve log without it, eventually we need the base :D
 
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