Approved Log Testosterone 400 Tren 100 Cycle Training Log

[Joswo1980]

45
198 lbs
5 9
Weight training 3days on 1 off
Dr check blood once a month
100 mg tren e
400 test e

Between cycles 200 mg test c trt
Supplement intake
Multi vita
1000mg omega 3
100 mg dhea
Low dose aspirin
Defend w nac
Last blood work

 

[Joswo1980]

Starter pics for before purposes

 

[jerseyshoremuscles]

How long have you been running the test and deca? 100mg may be the sweet spot. I ran deca at 200mg and got prolactin gyno. I lowered the deca dose to 80mg and prolactin issues are going away slowly.

My blast looks like
Test 360mg
Deca80mg
Proviron25mg

 

[Joswo1980]

45
198 lbs
5 9
Weight training 3days on 1 off
Dr check blood once a month
100 mg deca e
400 test e

Between cycles 200 mg test c trt
Supplement intake
Multi vita
1000mg omega 3
100 mg dhea
Low dose aspirin
Defend w nac
Last blood work

Sorry not 100mg deca ,100 mg tren e

 

[Joswo1980]

How long have you been running the test and deca? 100mg may be the sweet spot. I ran deca at 200mg and got prolactin gyno. I lowered the deca dose to 80mg and prolactin issues are going away slowly.

My blast looks like
Test 360mg
Deca80mg
Proviron25mg

My bad my friend i meant 100 mg tren ,I usually do deca/test cycles ,400 deca 600 test ,this will be first time trying tren

 

[Woodiee]

Your blood count/HCT/hemoglobin is high. I'd get that sorted asap. That's not something you want high

 

[Joswo1980]

Does anyone know how to change the header wo having to start over ?thanks

 

[jerseyshoremuscles]

I prefer to take tren e more frequently at smaller dosagevs the 2x a wk method

 

[Joswo1980]

Your blood count/HCT/hemoglobin is high. I'd get that sorted asap. That's not something you want high

Ya I was due for blood donate that wed

 

[Woodiee]

Test and deca is great. I prefer NPP over deca as it's a prop, fast in fast out. Deca can increase e2 quite quick so keep on eye on sides and have an ai on hand

 

[HarleyGuy]

Starter pics for before purposes

Thanks @Joswo1980 for the pics. This is in mod que for log approval. You found the right place!

 

[Tankie]

Does anyone know how to change the header wo having to start over ?thanks

@LevButlerov will get you squared away once the log is approved. He is the man the myth and legion. Won’t steer you wrong! You come to the right place for guidance. What you make of it will be on you. Just like any of us .

Look forward to watching!

 

[frackz]

Ya I was due for blood donate that wed

What does it drop you to after? I thought it only drops you 3% ish so it would still be quite high no?

 

[Joswo1980]

What does it drop you to after? I thought it only drops you 3% ish so it would still be quite high no?

I do power red,drops it about 10%

 

[LevButlerov]

45
198 lbs
5 9
Weight training 3days on 1 off
Dr check blood once a month
100 mg deca e
400 test e

Between cycles 200 mg test c trt
Supplement intake
Multi vita
1000mg omega 3
100 mg dhea
Low dose aspirin
Defend w nac
Last blood work

Starter pics for before purposes

Sorry not 100mg deca ,100 mg tren e

Welcome fully to the EVO family @Joswo1980 you look good in the pic pumped and full, nice size

bloods
do you have older bloods? how about e2?

brand
to start off, which brand of test deca you using?

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Or use an app like myfitness pal or cronometer. Very easy.

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

did you download our eBooks?
https://irongorillas.com

 

[Joswo1980]

Welcome fully to the EVO family @Joswo1980 you look good in the pic pumped and full, nice size

bloods
do you have older bloods? how about e2?

brand
to start off, which brand of test deca you using?

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Or use an app like myfitness pal or cronometer. Very easy.

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

did you download our eBooks?
https://irongorillas.com

I'll be using pharma ,once I hop on it I'll be posting everyday ,till it comes in I cruise at 200mg a week pharmaceutical test

 

[Mobster]

Dr check blood once a month

Probably more frequent than absolutely necessary but why not?

 

[LevButlerov]

I'll be using pharma ,once I hop on it I'll be posting everyday ,till it comes in I cruise at 200mg a week pharmaceutical test

dont wait for the gear lets start training diet talk @Joswo1980

 

[stevesmi]

45
198 lbs
5 9
Weight training 3days on 1 off
Dr check blood once a month
100 mg tren e
400 test e

Between cycles 200 mg test c trt
Supplement intake
Multi vita
1000mg omega 3
100 mg dhea
Low dose aspirin
Defend w nac
Last blood work

@Joswo1980 make sure you're donating blood every chance you get, especially with that cycle and especially that you're going to cruise on 200 mg of testosterone, which is a big dose.

 

[Ulter]

Starter pics for before purposes

You look good man. I think you got a good base to work with. Can definitely tell that you got a good sized chest, very thick. @Joswo1980

 

[2Thick]

45
198 lbs
5 9
Weight training 3days on 1 off
Dr check blood once a month
100 mg tren e
400 test e

Between cycles 200 mg test c trt
Supplement intake
Multi vita
1000mg omega 3
100 mg dhea
Low dose aspirin
Defend w nac
Last blood work

I would take a look at N2Guard. It's going to be much better value and it has everything you need in the formula as far as support supplements. @Joswo1980 it's an absolute must especially on tren and test.

 

[ceo]

Starter pics for before purposes

@Joswo1980 Bros, I can tell you, definitely a hard worker in the gym. You got a good physique. I think by the end of this log you're going to be ripped and more muscular. That's my prediction.

 

[ROIDDERS]

45
198 lbs
5 9
Weight training 3days on 1 off
Dr check blood once a month
100 mg tren e
400 test e

Between cycles 200 mg test c trt
Supplement intake
Multi vita
1000mg omega 3
100 mg dhea
Low dose aspirin
Defend w nac
Last blood work

198 lb and 5'9" is not bad at all. I think you can improve from here. Is this going to be your first run with tren? @Joswo1980

 

[Joswo1980]

I would take a look at N2Guard. It's going to be much better value and it has everything you need in the formula as far as support supplements. @Joswo1980 it's an absolute must especially on tren and test.

Yes I ordered some my friend

 

[Joswo1980]

@Joswo1980 Bros, I can tell you, definitely a hard worker in the gym. You got a good physique. I think by the end of this log you're going to be ripped and more muscular. That's my prediction.

Yes thank you appreciate it ,about hour each time 4 on 1 off ,and I lift to to failure, no rep counting ,trying to get to a more ripped and vascular look,hopefully tren will do that

 

[Joswo1980]

198 lb and 5'9" is not bad at all. I think you can improve from here. Is this going to be your first run with tren? @Joswo1980

Started off 120 lbs throughout my whole teens till about 30 ,then hit the skinny fat stage about 150 ,then was like screw this lol

 

[Joswo1980]

Started off 120 lbs throughout my whole teens till about 30 ,then hit the skinny fat stage about 150 ,then was like screw this lol

Yes this will be my first run on tren

 

[LevButlerov]

Started off 120 lbs throughout my whole teens till about 30 ,then hit the skinny fat stage about 150 ,then was like screw this lol

amazing before after change EVO family respect! @Joswo1980

 

[ceo]

Yes thank you appreciate it ,about hour each time 4 on 1 off ,and I lift to to failure, no rep counting ,trying to get to a more ripped and vascular look,hopefully tren will do that

bros you getting there!

 

[2Thick]

Yes I ordered some my friend

you're not going to go wrong. It's a great product.

 

[ROIDDERS]

Started off 120 lbs throughout my whole teens till about 30 ,then hit the skinny fat stage about 150 ,then was like screw this lol

we all started tiny. jay cutler was super skinny