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I know I know, I shouldnt blah blah but I want to run a clenbuterol cycle, can someone tell me how? forget my stats I'm too embarrassed to say. Help me get lean guys
Eat clean train hard!!! The best way.
Your right bro, too many guys these days go by this though instead "eat clen, tren hard!"
Get your diet and routine right first and you will shed the fat quicker than you could imagine. Clen should be left for the serious competitors in their final weeks of prep to a show, it is harsh and the sides are rough.
what type of stuff have you used before...??
clen is not fun to use.....ask me how i know?
They don't get it bro, they want instant success. It takes time, proper training, and most importantly a good diet.
OP figure out your maintenance calories and eat below that, add in some cardio and lifting and you will start to shed fat. You have to learn your body to figure out your exact macros that work best for you, and that is where patience and time come into play.
paja
Banned
I agree with you my brother good point. Like I said BFORE what work for you doesn't mean is going to work to others, and yes is take time that why is call bodybuilding cause is like you making a sculptures with your body
meathead96
Advanced Cyborg Brother
Don't run clen, diet is key. The only thing I may consider using is GW from sarms1 to aid in fat loss. Besides that diet and cardio is necessary. Don't look for shortcuts in fatloss.
Mrhat39
New Member
You Better listen brother. these guys are not like the ones on the other boards that always tell you don't do it! These guys actually care , and are telling you from what they Have seen happen to others. You can wind up in a whole lot worse shape than you're In right now if you don't listen.
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jbranken
Advanced Cyborg Brother
You'd be surprised how much weight youll lose in a short amount of time by cleaning up your diet. Throwing dangerous chems at your fat problems is not the solution. Besides, if you can't properly eat or train, you'll get instant fat rebound as soon as you discontinue the clen. Do you actually think you can just burn fat off with a drug and eat the same diet and keep the fat off? Sorry, doesn't work that way 
Guess you'll just have to put in the hard work like the rest of us
Guess you'll just have to put in the hard work like the rest of us
Newton
Proficient Brother
Dude, clen will only give you an extra 10% ish more fat buring. 10% of fuck all is still fuck all. If your diet isn't on point then you're wasting your money and risking your health for nothing.
Once your diet is sorted run some GW instead. You will see great results all without going through the shit clen does.
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Once your diet is sorted run some GW instead. You will see great results all without going through the shit clen does.
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Honestly, clen can be a real bitch on the Psyche, and if your above 15% Bf, then you wont see anything. The Clen shake's will do more than rattle your brain, you'll think you have early onset Parkinson's...................JP
P.S.
Least I forget the Clen sweats, not too bad in the Winter, but the more BF, the more sweats, not pretty.
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