I'm taking so many pills and tablets lately that I wonder if it's safe to take like 35-40 pills per day. I take like 7 caps of n2guard, 5 caps hcgenerate, 15 tablets of amino acids, 5 capsules of fish oil and calcium/glucosamine mixes. How safe is this?
I'm taking so many pills and tablets lately that I wonder if it's safe to take like 35-40 pills per day. I take like 7 caps of n2guard, 5 caps hcgenerate, 15 tablets of amino acids, 5 capsules of fish oil and calcium/glucosamine mixes. How safe is this?
The number of pills is not the issue bro. That's fine as long as you aren't exceeding a dose of something in particular and that there are no interaction issues between the things you are taking
It seems like so much. ..but it is ok. If anything you are helping your body. Make sure you drink plenty of water. Abs don't just take a sip top get pills down. ...drink a full glass..then drink another
most caps and tabs now a days are ment to be slammed down brother your fine you can always open them up and dump them in a drink but its usually crazy brutal
40 pills a day is fine as long it's not all at once, you'll get sick, but if you're worried about it you can try to get some of those supplements by eating real food
It is all in your head, those pill contained dried herbs and aminos and other natural stuff, it is just not as bad as it seems. I upped my BCAA intake to 25 per day and now taking additional digestive enzymes too, which is another 6 capsules per day.