Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES
UGL OZ UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIESUGL OZUGFREAKOxygenPharm

Blowing up lean

gainscity

gainscity

Banned
I got an experiment I'm about to do. Right now I am cruising and plan to blast in 2-3 weeks. I'm going to get as lean and as dry as I possibly can these next couple to three weeks... After my cut I'll increase the calories and do more of a recomp diet. Calories/macros will be something like 250-300p, 350c, 100f... that way I won't gain unnecessary fat then the best part about it is my bodyfat will remain the same and over time I will grow lean especially because tren will be in... when tren is in I can possibly even eat more and stay just as lean. I've noticed every tren run I can get away with higher calories and bodyfat won't go up. I'm excited to blow up lean!!

blast will be a pre contest blast. 16 weeks long

500mg test e week 1-14
175-500mg tren ace week 1-16
25-50mg dbol per day week 1-4
350mg npp week 4-12
350-500mg mast week p 8-16
20-40mg halo pre workout week 12-16
50mg anadrol per day 10 days out
1.25mg letro ed week 12-16
Primatene (ephedrine hcl) 25mg 2-4x per day week 8-16
50mcg t3 4 12-16
.5-1mg caber week 1-16
 
bro thats a pretty heavy cycle...you using cycle aids like n2guard?...and why use anadrol? and letrozole is in there why?
 
gearhead said:
bro thats a pretty heavy cycle...you using cycle aids like n2guard?...and why use anadrol? and letrozole is in there why?
Click to expand...

Anadrol because it fills me out perfectly for pre contest and doesn't overspill me... And Letro to dry up


Sent from my iPhone using Tapatalk
 
That layout is pretty nice bro, I wish more people would use layouts as such instead of straight runs.. It doesn't have to be high dosages to see the effects of ran in a way like yours..

Your run is actually pretty similar to my upcoming..
 
That is one complex cycle you are going to run, and it is looking intriguing. Will keep an eye on your log. Also, I would highly suggest you do as @gearhead says - add some N2Guard - it will be an essential liver support for such a heavy cycle.
 
3e4f0fc10d6244eafb48dee8db30cdd4.jpg


Here's a pic from my last contest prep. Hoping to get just as tight and lean when I start my blast. I'm now 3 days in my cut. Sitting at 210lbs currently


Sent from my iPhone using Tapatalk
 
e34bb8acac56522cf7d3ae8c35a60c1a.jpg


Problem I have is lower abs... I want deep deep cuts when I start blasting... Should I incooperAte more ab training!


Sent from my iPhone using Tapatalk
 
gainscity said:
I got an experiment I'm about to do. Right now I am cruising and plan to blast in 2-3 weeks. I'm going to get as lean and as dry as I possibly can these next couple to three weeks... After my cut I'll increase the calories and do more of a recomp diet. Calories/macros will be something like 250-300p, 350c, 100f... that way I won't gain unnecessary fat then the best part about it is my bodyfat will remain the same and over time I will grow lean especially because tren will be in... when tren is in I can possibly even eat more and stay just as lean. I've noticed every tren run I can get away with higher calories and bodyfat won't go up. I'm excited to blow up lean!!

blast will be a pre contest blast. 16 weeks long

500mg test e week 1-14
175-500mg tren ace week 1-16
25-50mg dbol per day week 1-4
350mg npp week 4-12
350-500mg mast week p 8-16
20-40mg halo pre workout week 12-16
50mg anadrol per day 10 days out
1.25mg letro ed week 12-16
Primatene (ephedrine hcl) 25mg 2-4x per day week 8-16
50mcg t3 4 12-16
.5-1mg caber week 1-16
Click to expand...

This is a pretty hefty cycle. Make sure you are using a liver aid such as n2guard.

I would also add HCGenerate ES at 5 capsules/days throughout your cycle to try and keep suppression of your natural system to a minimum.

I have always recommended getting lean and then trying to put on size. Your idea is sound. The body grows much better in a lean state. Digestion is better, hunger is better, hormones are better. Getting fat in order to bulk never made sense to me and is counterproductive on a lot of levels.
 
lukan1 said:
very good m8, how does ur diet look like?, what are u on ? traning program :o
Click to expand...

I'm currently just got done cruising and went to a moderate blast on low doses.. 250 test, 175 tren ace, 175 npp per week
Also just threw in 50mcg t3 to help speed the process up a bit.

I don't have much of a training program I just have specific body part days and go by feel in the gym. usually something like mon- chest tue- back wed- legs/Shoulders thur- Rest Friday- Chest Saturday- arms
Current diet
Meal 1
Egg whites
Oats
Honey+pb

Then I'll eat
Chicken and rice

Hour before I lift usually
Steak and a sweet potato

Right before I lift I'll eat candy or something to cure my sweet tooth

Post workout
Egg whites+white rice

Comes down to 275p, 200c, 65f



Sent from my iPhone using Tapatalk
 
well I must say for a young dude you eat solid.

I would add some more fruit and veggies in there though.. you need those vitamins/minerals

you can bake asparagus in the oven with some olive oil and vinagriette dressing, it tastes very good and is easy to make
 
gainscity said:
I'm currently just got done cruising and went to a moderate blast on low doses.. 250 test, 175 tren ace, 175 npp per week
Also just threw in 50mcg t3 to help speed the process up a bit.

I don't have much of a training program I just have specific body part days and go by feel in the gym. usually something like mon- chest tue- back wed- legs/Shoulders thur- Rest Friday- Chest Saturday- arms
Current diet
Meal 1
Egg whites
Oats
Honey+pb

Then I'll eat
Chicken and rice

Hour before I lift usually
Steak and a sweet potato

Right before I lift I'll eat candy or something to cure my sweet tooth

Post workout
Egg whites+white rice

Comes down to 275p, 200c, 65f





Sent from my iPhone using Tapatalk
Click to expand...



Pretty good diet but like Steve said I would add veggies and fruit. You could use it to replace the starchy carbs in your diet like the potato and rice. You will get even leaner that way as well. I eat my asparagus raw. I actually eat almost all my veggies raw, so easy and already prepped that way.
 
stevesmi said:
well I must say for a young dude you eat solid.

I would add some more fruit and veggies in there though.. you need those vitamins/minerals

you can bake asparagus in the oven with some olive oil and vinagriette dressing, it tastes very good and is easy to make
Click to expand...

Thanks I try to get as much knowledge as possible about diet and 'll include some pineapple and bananas, I love both of those. And you're right on the asparagus I've had that. It tastes amazing
 
Weighed 208 today. Getting more veins and more lines. Good sign of tren ace kicking I. Good. I started getting crazy sweats again


Sent from my iPhone using Tapatalk
 
0f97a9e4b65bc20a10b8dfa0460e3fce.jpg


Took this the other day.. What's your guys thoughts? I think I could tighten up more.. For that nice good V


Sent from my iPhone using Tapatalk
 
gainscity said:
I got an experiment I'm about to do. Right now I am cruising and plan to blast in 2-3 weeks. I'm going to get as lean and as dry as I possibly can these next couple to three weeks... After my cut I'll increase the calories and do more of a recomp diet. Calories/macros will be something like 250-300p, 350c, 100f... that way I won't gain unnecessary fat then the best part about it is my bodyfat will remain the same and over time I will grow lean especially because tren will be in... when tren is in I can possibly even eat more and stay just as lean. I've noticed every tren run I can get away with higher calories and bodyfat won't go up. I'm excited to blow up lean!!

blast will be a pre contest blast. 16 weeks long

500mg test e week 1-14
175-500mg tren ace week 1-16
25-50mg dbol per day week 1-4
350mg npp week 4-12
350-500mg mast week p 8-16
20-40mg halo pre workout week 12-16
50mg anadrol per day 10 days out
1.25mg letro ed week 12-16
Primatene (ephedrine hcl) 25mg 2-4x per day week 8-16
50mcg t3 4 12-16
.5-1mg caber week 1-16
Click to expand...

Im 3 weeks in on test e test p and deca. I have caber on hand but havent started it. I see u put take it the whole cycle. How does caber treat you? Sides? And nice cycle plan. Looks awsome bro.
 
TreyG said:
Im 3 weeks in on test e test p and deca. I have caber on hand but havent started it. I see u put take it the whole cycle. How does caber treat you? Sides? And nice cycle plan. Looks awsome bro.
Click to expand...

Not sure if I'm gonna run caber the entire time. It depends if my prolactin goes up... So I'll probably most likely just keep it on hand for a "safety" tool.


Sent from my iPhone using Tapatalk
 
Shit is gonna start getting real tomorrow guys. Start a new diet to speed the process up.. Hoping to be done cutting my next Saturday. My macros are
275p 50-100c from veggies and 50g fats basically will be eating chicken, sirloin steak, egg whites, green veggies, and some peanut butter to keep the appetite down at night time.


Sent from my iPhone using Tapatalk
 
On 250 test, 175 tren ace, 175 no per week and also 50mcg t3. I'm considering upping my doses for this one


Sent from my iPhone using Tapatalk
 
gainscity said:
Shit is gonna start getting real tomorrow guys. Start a new diet to speed the process up.. Hoping to be done cutting my next Saturday. My macros are
275p 50-100c from veggies and 50g fats basically will be eating chicken, sirloin steak, egg whites, green veggies, and some peanut butter to keep the appetite down at night time.


Sent from my iPhone using Tapatalk
Click to expand...

Handle it partner way to be squared away


#EVO FAM!!
 
gainscity said:
I got an experiment I'm about to do. Right now I am cruising and plan to blast in 2-3 weeks. I'm going to get as lean and as dry as I possibly can these next couple to three weeks... After my cut I'll increase the calories and do more of a recomp diet. Calories/macros will be something like 250-300p, 350c, 100f... that way I won't gain unnecessary fat then the best part about it is my bodyfat will remain the same and over time I will grow lean especially because tren will be in... when tren is in I can possibly even eat more and stay just as lean. I've noticed every tren run I can get away with higher calories and bodyfat won't go up. I'm excited to blow up lean!!

blast will be a pre contest blast. 16 weeks long

500mg test e week 1-14
175-500mg tren ace week 1-16
25-50mg dbol per day week 1-4
350mg npp week 4-12
350-500mg mast week p 8-16
20-40mg halo pre workout week 12-16
50mg anadrol per day 10 days out
1.25mg letro ed week 12-16
Primatene (ephedrine hcl) 25mg 2-4x per day week 8-16
50mcg t3 4 12-16
.5-1mg caber week 1-16
Click to expand...

Clear PM bros how we looking on that deal bro


#EVO FAM!!
 
Actually i might just do 500mg test per week, 175 tren ace per week, 350mg npp per week, and I'm going to start letro at 1.25mg eod, and caber at .5mg 2x per week. Thoughts guys??


Sent from my iPhone using Tapatalk
 
I've never ran two Nords together - what is the reason for running NPP with Tren? Also maybe you answered this already but why use Letro instead of Aromasin?
 
stretch512 said:
I've never ran two Nords together - what is the reason for running NPP with Tren? Also maybe you answered this already but why use Letro instead of Aromasin?
Click to expand...

Just liked the idea of the combination... So I figured as long as I got caber on hand I should be gtg.. And letro over any ai for me cause it dries me up best.


Sent from my iPhone using Tapatalk
 
So 16 weeks out (one week from now) I'll be running 2-3 amps test e per week 175mg tren per week and 30-50mg dbol per day and I'm trying to figure out a proper letro dose for this combo... Letro is what I got for an ai. I know you guys would recommend diff but it's what I got lol.


Sent from my iPhone using Tapatalk
 
aaron.kennedy.1217 said:
500mg test, 50mg dbol, and 2 nors. I'd definitely run an AI.

Sent from my C6725 using Tapatalk
Click to expand...

I'm doing 500mg test e, 175 tren, and 30-50mg dbol. I'm dropping npp 16 weeks out and that's not going back in till 12 when I stop dbol. It's my last week of npp. I'm thinking about putting in mast with this new combo. I love the look it gives me


Sent from my iPhone using Tapatalk
 
Run aromasin for sure. Proviron will not do what you need in that department. Im running 125mg of hipo's and I still run a good dose of Aromasin. Its mandatory dude.

If you dont have it then get it.
 
Jrbdallas said:
Run aromasin for sure. Proviron will not do what you need in that department. Im running 125mg of hipo's and I still run a good dose of Aromasin. Its mandatory dude.

If you dont have it then get it.
Click to expand...

What you runnin right now?


Sent from my iPhone using Tapatalk
 
gainscity said:
What you runnin right now?


Sent from my iPhone using Tapatalk
Click to expand...

700mg novocrine sust EW
400mg Xeno deca EW
12.5mg aromasin ED
.25mg prami ED
125mg Priviron ED

Its been real good lol.
 
Well its my first time with it and never tried proviron before. I think its doing great lol. I notice a libido difference for sure. AI wise idk man nothing special.
 
Wow.... that is a lot of gear. 16 week run of tren is heavy duty. I could never run it that long. Even in lower #s. I tend to keep my cycles simpler. Three blends max. My next one is 20 weeks of Test-C and Primo; kickstart with Dbol with back end Mast. and Anavar. Love mast. Love Anavar. Love the low sides. LOL. This one should feel great!
 
Well you sure know how to pick your fruits to accommodate that sweet tooth you mentioned :D. Eating those fruits around work out schedule can be beneficial apples are a solid choice for fruit as you get closer to show date. Since you prepping for show you should more of an emphasis on incorporating the veggies in diet more so then fruit (the greener the better). Keep posting pics and updates, cycle looks interesting I will definitely be following.
 
Jrbdallas said:
Well its my first time with it and never tried proviron before. I think its doing great lol. I notice a libido difference for sure. AI wise idk man nothing special.
Click to expand...

Any diff with hardness? I was thinking about doing it to get harder. Like something identical to what mast does.! And of course the libido would be awesome


Sent from my iPhone using Tapatalk
 
Kman61 said:
Wow.... that is a lot of gear. 16 week run of tren is heavy duty. I could never run it that long. Even in lower #s. I tend to keep my cycles simpler. Three blends max. My next one is 20 weeks of Test-C and Primo; kickstart with Dbol with back end Mast. and Anavar. Love mast. Love Anavar. Love the low sides. LOL. This one should feel great!
Click to expand...

It's nothin too much. Doses are low. I've seen guys do crazier lol


Sent from my iPhone using Tapatalk
 
mlang_62 said:
Well you sure know how to pick your fruits to accommodate that sweet tooth you mentioned :D. Eating those fruits around work out schedule can be beneficial apples are a solid choice for fruit as you get closer to show date. Since you prepping for show you should more of an emphasis on incorporating the veggies in diet more so then fruit (the greener the better). Keep posting pics and updates, cycle looks interesting I will definitely be following.
Click to expand...

I've been eating more greens lately... And yeah man I have a crazy sweet tooth. I'll usually eat candy pre workout to cure it. I like having fruit with meal 1 most the time. Bananas sometimes I like as a pre workout snack to cause it gives a wicked pump. I like to do something diff every time.


Sent from my iPhone using Tapatalk
 
I've been getting fucking limp dick guys!!! Is it from the letro?! I honestly think it is... Ever since I started it I've had this issue. I might up my test to 750mg to maintain sex drive


Sent from my iPhone using Tapatalk
 
This was my suspicion and why I asked you were running Letro - I never really touched the stuff but only from what I read and my experience I have enjoyed running Aromasin even when running High Test and Tren. If you are looking for muscle hardness I would say 50mg-75mg ED of Proviron has worked very well for me.
 
Also Proviron will help dry you out some and libido - you wont have limp dick - also might try to run some HCgenerate or at the least some bulgarian tribulus
 
Okay guys how weird is this. So my first time having sex this morning I had major limp dick. Got up ate a meal. Shortly after I got very turned on and was ready to go and just had some very good sex and was hard as a rock?!


Sent from my iPhone using Tapatalk
 
Okay guys I've been liking the test/tren/npp combo thus far... but I hate how much water I hold on npp. I'm going to swap npp out for mast p and focus on getting hard and grainy. I think I'm going to keep on cutting and do a show here in about 6-8 weeks. So I kinda changed my plans/mind SO I'm going to switch my cycle to 500mg test e 175mg tren ace 350mg mast p 50mcg t3 and I think I'm about to add in 50-100mg per day of ephedrine hcl. Then when I'm 4 weeks out either throw in halo or winny.
 
gainscity said:
Okay guys I've been liking the test/tren/npp combo thus far... but I hate how much water I hold on npp. I'm going to swap npp out for mast p and focus on getting hard and grainy. I think I'm going to keep on cutting and do a show here in about 6-8 weeks. So I kinda changed my plans/mind SO I'm going to switch my cycle to 500mg test e 175mg tren ace 350mg mast p 50mcg t3 and I think I'm about to add in 50-100mg per day of ephedrine hcl. Then when I'm 4 weeks out either throw in halo or winny.
Click to expand...

bro wouldnt use the t3...real catabolic...if you want to stay lean why not add some cardarine/andarine...
 
gearhead said:
bro wouldnt use the t3...real catabolic...if you want to stay lean why not add some cardarine/andarine...
Click to expand...

If you have the right doses and compounds in and right amount of food it is the best fat burner out there... When I dropped carbs completely I went dry and flat. I added them back in to moderate 200g per day and I look much better


Sent from my iPhone using Tapatalk
 
Looking good man. Staying pretty lean. Are you seeing the results you wanted? Your opinion is the one that really matters.

Sent from my SM-N910T using Tapatalk
 
Jrbdallas said:
Looking good man. Staying pretty lean. Are you seeing the results you wanted? Your opinion is the one that really matters.

Sent from my SM-N910T using Tapatalk
Click to expand...

Thanks bro. And I'm seeing good progress... I'd like to be a bit harder. But I'll see those changes especially when I get my mast p from my friend surgeon


Sent from my iPhone using Tapatalk
 
I was gonna suggest the addition of mast. or even anavar if you haven't considered it. You are looking good though man. Real good.

Sent from my SM-N910T using Tapatalk
 
Jrbdallas said:
I was gonna suggest the addition of mast. or even anavar if you haven't considered it. You are looking good though man. Real good.

Sent from my SM-N910T using Tapatalk
Click to expand...

I'm excited to throw mast p back in. Real excited. I'll keep u updated though J. I'm no where near where I want to be quite yet. But thanks for the kind words!


Sent from my iPhone using Tapatalk
 
Ok guys got issues lately. My acne is getting worse and worse... I'm not sure if it's the tren+npp combo. If it's coming from high caffeine/ and 50mg ephedrine per day. I'm also doing 50mcg t3 per day to. My doses are low on tren(175) npp(350) so I'm not sure if it's cause they're fighting for the same receptor or what... I'm about to drop this npp and see if it makes a difference


Sent from my iPhone using Tapatalk
 
I'm doing .5mg caber 2x per week to and 2.5mg letro eod(to get dryer) for ai, and prolactin


Sent from my iPhone using Tapatalk
 
bd4c774b4724684b5e373b24c7deafed.jpg


Getting thick... Gonna harden up with 50mg winny per day starting tomorrow. Doing this for a short 2 weeks along with dieting some more to get leaner. Also tren/test and I'm Eating a high protein moderate carb diet.


Sent from my iPhone using Tapatalk
 
gainscity said:
Thanks NY!!! Do you think running winny for only 2 weeks will be beneficial??!


Sent from my iPhone using Tapatalk
Click to expand...

I mean is 3 possible? Two pretty short.. Winny not that noticeable anyway...
 
NY REBEL said:
I mean is 3 possible? Two pretty short.. Winny not that noticeable anyway...
Click to expand...

I usually notice effects from winny within days... Im harder within a few days every time I've done it.. That's why I thought just a short 2 more weeks of winny I'd be reasonably a lot harder. Wanted your opinion. Thanks ny


Sent from my iPhone using Tapatalk
 
gainscity said:
I usually notice effects from winny within days... Im harder within a few days every time I've done it.. That's why I thought just a short 2 more weeks of winny I'd be reasonably a lot harder. Wanted your opinion. Thanks ny


Sent from my iPhone using Tapatalk
Click to expand...
Shoot if you respond that well, then hell yea bro . Your going be rock hard
Lol
 
Mrsurgeon28 said:
Got your tracking bro clear your shit and pm me ur pm's full


#EVO FAM!!
Click to expand...

Got my order from you today bro. Popped some winny. Thanks for not pulling any pk2 shit on me ;) LOL kidding. You're a good guy. Thanks for helpin me!


Sent from my iPhone using Tapatalk
 
gainscity said:
Got my order from you today bro. Popped some winny. Thanks for not pulling any pk2 shit on me ;) LOL kidding. You're a good guy. Thanks for helpin me!


Sent from my iPhone using Tapatalk
Click to expand...
There's to be absolutely no trading or selling from member to member guys. This was already put out. We don't need any more issues popping up.
 
You must log in or register to reply here.

Similar threads

Clenbutegod
Approved Log Testosterone Primobolan Anavar Cycle Log with Domestic-supply.com
2
Replies
106
Views
2K
HarleyGuy
HarleyGuy
M
Test e, Eq & Tren Cycle - 16 weeks
Replies
6
Views
735
LevButlerov
LevButlerov
JSTKK
Approved Log Test HGH Tirzepatide Cycle Log with Team US-Pharmacies
Replies
22
Views
236
LevButlerov
LevButlerov
JSTKK
  • Locked
3rd cycle log
Replies
1
Views
48
Eddie Haskell
Eddie Haskell
I
using 3 steroids: Winstrol, EQ and test E for 16 weeks
Replies
9
Views
234
Ulter
Ulter
Back
Top Bottom