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Waxy Maize

mask44

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Does anyone use this? Its supposed to be a better replacement than regular carbs ? Its made from corn starch I believe.
 
Does anyone use this? Its supposed to be a better replacement than regular carbs ? Its made from corn starch I believe.

Never heard of it, but corn basically has zero nutritional value. Not sure what it's for, but why don't you just eat whole foods?
 
It's just a carbohydrate powder. Nothing special.

Carbohydrate powders are for convenience. They aren't needed. You could just eat more food.
 
I have used it and it is super easy and convenient. If you are going to use it- I’d say post workout is best.
 
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