cinnamon benefits worth it?

[gisoler]

Does anyone out there use cinnamon both in their foods and also supplementing it? I've read that you can use one to two grams per day and it's supposed to be really good for you. It does a lot of good things, including helping with your brain health and also helping with your blood pressure and cholesterol and stuff like that. It's supposed to also boost insulin sensitivity.

 

[LevButlerov]

Does anyone out there use cinnamon both in their foods and also supplementing it? I've read that you can use one to two grams per day and it's supposed to be really good for you. It does a lot of good things, including helping with your brain health and also helping with your blood pressure and cholesterol and stuff like that. It's supposed to also boost insulin sensitivity.

it works but higher doses like 1-2 grams

 

[stevesmi]

Does anyone out there use cinnamon both in their foods and also supplementing it? I've read that you can use one to two grams per day and it's supposed to be really good for you. It does a lot of good things, including helping with your brain health and also helping with your blood pressure and cholesterol and stuff like that. It's supposed to also boost insulin sensitivity.

I think that any spice out there has health benefits and it's a great option to use with your foods. I like to use cinnamon with sweet potatoes. It tastes amazing.

 

[ceo]

Does anyone out there use cinnamon both in their foods and also supplementing it? I've read that you can use one to two grams per day and it's supposed to be really good for you. It does a lot of good things, including helping with your brain health and also helping with your blood pressure and cholesterol and stuff like that. It's supposed to also boost insulin sensitivity.

Bros, I think that is something healthy. Lots of good benefits from cinnamon, why not?

 

[ROIDDERS]

Does anyone out there use cinnamon both in their foods and also supplementing it? I've read that you can use one to two grams per day and it's supposed to be really good for you. It does a lot of good things, including helping with your brain health and also helping with your blood pressure and cholesterol and stuff like that. It's supposed to also boost insulin sensitivity.

Yes for sure. Not only is it good for you but it tastes amazing.

 

[Mobster]

I'd wanna see what the rest of your nutrition is like first. To put it crudely you can fix stupid'. Meaning fix the basics and live better and THEN see the difference cinnamon makes

 

[Ulter]

Does anyone out there use cinnamon both in their foods and also supplementing it? I've read that you can use one to two grams per day and it's supposed to be really good for you. It does a lot of good things, including helping with your brain health and also helping with your blood pressure and cholesterol and stuff like that. It's supposed to also boost insulin sensitivity.

You're not gonna fix anything by sprinkling cinnamon on your food if that's what you're asking but it is a good supplement to use as a stack.

 

[2Thick]

Does anyone out there use cinnamon both in their foods and also supplementing it? I've read that you can use one to two grams per day and it's supposed to be really good for you. It does a lot of good things, including helping with your brain health and also helping with your blood pressure and cholesterol and stuff like that. It's supposed to also boost insulin sensitivity.

never heard of cinnamon being used. seems like its a reach that it would do much.

 

[RoySimpson]

Definitely worth taking advantage and it tastes good!

 

[ballin2504]

Yes it has some really good benefits

 

[Tiger Salman Khan]

it is amazing.....has lot of good benefits.....soak cinnamon in water overnight and drink the water in morning for good health......

 

[toddthelineman]

never heard of cinnamon being used. seems like its a reach that it would do much.

It’s strong enough that it’s listed as possibly interacting with metformin and causing hypoglycemia.
I’ve heard of it being used along with HGH for a little help with minor bg elevation. I’ll bet if you took enough for long enough, under controlled experimentation, you could measure a difference. But yeah, probably not huge or else some maniac by now would have hurt themselves lol

 

[2Thick]

It’s strong enough that it’s listed as possibly interacting with metformin and causing hypoglycemia.
I’ve heard of it being used along with HGH for a little help with minor bg elevation. I’ll bet if you took enough for long enough, under controlled experimentation, you could measure a difference. But yeah, probably not huge or else some maniac by now would have hurt themselves lol

nice post man. It's definitely something that could have potential.