Oh that’s a good question I got some in mind
Thanks, I will check them out when I work out this weekend!
Sounds good big man but just to let you know they aren’t “workout songs” more like chillin with some beers type of music. I’m already at the point of going to the gym I can listen to whatever
just to warn you.
I would level the protein at 300 max for now and get carbs at the same level @Hungry_Mexican
Diet looks really good bro. You're not eating too much at all. Might have to take hungry outta your name lol
Marvin Gaye and the doors while training. Damn bro you must be so fired up to train if you can listen to that while you get after it. You beast
Okay I figured that out when I started listening to them. lolSounds good big man but just to let you know they aren’t “workout songs” more like chillin with some beers type of music. I’m already at the point of going to the gym I can listen to whatever
Okay sounds good I’ll start hitting those numbers should get easier as I get hungrier and unlock my full Hungry_Mexican potential
I get super fired up when I’m training with couple strong dudes I know. Gives me that manly feeling to compete with them and I use that to pus hard.
.
awesome
Some of them definitely try and make the view distracting LOLBut the most common thing that fires me up to lift crazy are the ladies
At the end of the day I think that's what fires all of us up to train lolI get super fired up when I’m training with couple strong dudes I know. Gives me that manly feeling to compete with them and I use that to pus hard.
Also for the doors the song that pumps me up the most from them is “roadhouse blues” and for Marvin Gaye it’s “heard through the grapevine” or “got to give it up”
But the most common thing that fires me up to lift crazy are the ladies
You look good in pic
strong shoulders good lean abs and nice arms @Hungry_Mexican
Roger that will implementYou look good in pic
i see a lot of 8-10 reps movement lets move to 12-15 on many sets please
love this! great workout. great volume and great hustle. @Hungry_Mexican
perfect
Wow that's a shit load of volume. You must've been cooked after that one.
Pretty solid my chest is a bit sore but nothing that’s putting me out of commission. I was on pre-workout and going to use some for today which is back and biceps day.
Oh to be young again lol. My 41 year old ass would be crippled after that session you did.
At least you look good for a 41 year old most of the time they already have stopped working out.
Might be a good time to add in some drop sets or start moving up the weights a little bit. Go with it bro. Just focus on your recovery and if it's still going well then run with it and maximize those gains!
Okay I’m planning to do legs today after work. Will go crazy for leg day today. This also marks the start of my 3rd week
Don't go too crazy all at once tho. Just build and see how you feel. Then just keep pushing til you find your new limits. Think like a steady climb instead of a giant leap. If you feel like you're not receiving well enough for your next session then you can dial back to what you did the time before and you know that's your new max recoverable volume.
Great work pushing heavy. You have the strength now to dial it down a bit and burn in some higher reps for hypertrophy of both fast twitch and slow twitch.
I'd go back to 80lbs or even 70lbs for a 4th set and work the slow twitch here.
Sounds good just doing a steady climb
Roger I’m starting to do higher reps now so I can feel the burn
Good back and shoulders in the pic, thick @Hungry_Mexican curls I see drop sets thats a win
For the chin ups the number that comes in my head is 10-12 raw without any support
do more without support in this case
You won't regret it bro!
Nice drop setting! Your traps and lats look solid bro!
Good reps here.
Oh bro this is great! Just stick to sets of raw pullups then. In a few months we can work up to doing 20, navy seal style standards!
Nice update brother. Been awhile coming to the party, but you are looking strong and thick there. Tossing some serious weights around as well boss
I think it looks worse than it is. Most exercises are ramped sets though so that makes a big difference.
Nice workout mate. I'd probably put the row and pulldowns after the chin ups. I'm not the biggest fan of training bi's before back. Means your bi's may fatigue before your back on the rows and pulldowns.
Your back is looking great. Pretty cool the way you flip back and forth between back and bis.
Massive traps brother
Copy that will implement
Thank you! Hope you can keep sticking around and see where this party train leadsNice update brother. Been awhile coming to the party, but you are looking strong and thick there. Tossing some serious weights around as well boss
True it do notice fatigue but I do like it in a way that it makes me workout harder. For example when I was doing rows my arms were already feeling it worn out but in my head I feel like “damn I’m getting weak I better go hard here” so I kind of use it as a mental advantage
Yup chest day was a bit bad I didn’t eat much before I went to the gym I had work before hand. So I had zero energy but it was funny when I start working out my chest it felt sore that’s why you can see I didn’t really Dropset it since after rep 7 I can feel my soreness hurting a bit.
Thank you! I took my shirt off and I was like damn! I gotta send this one to the fellas
my hands were shaking trying to take the picture
lets do it
That's good cuz if means your chest day wasn't as bad as you thought
Nice workout mate. Good effort hitting drop sets on all exercises.
Fuck yes brother good workout.
Yes I’ll probably edit it right now to say smith squats totally forgot
Roger that
Nice drop sets! And a killer leg sesh well done!
Thank you I took some preworkout to help me push through since I got out of work.
this is tbol from domestic-supply.com Greg? @Hungry_Mexican
Nice update brother. Solid leg session
awesome TD love it
you will love that domestic supply product! its A++ all the way
Bros, nice job on this machine leg press. Definitely on point and I like how you finish out with drop sets. @Hungry_Mexican
@Hungry_Mexican nice job on this. The leg pressing does the trick for sure. This is a great option.
Best of luck with the job bro.
Thank you I have 2nd round interview on Monday
Thank you I like the leg press for its easy Drop set and really does the trick for my legs
I believe it! When I get the chance I should have my old cycle gear from my very first cycle somewhere. I’ll show yall what I was taking before
@Hungry_Mexican looking really good on this. The machine leg press is always on point and so are the drop sets. That's what we like to see.
Nice job on this leg training right here. Also not bad on the treadmill, almost a mile. A little bit goes a long way. @Hungry_Mexican
Bros, your legs take a beating but they keep on ticking.Thank you ceo hitting the drop sets after hitting the treadmill I can feel my leg muscles tearing apart. I love it.
A+++ that is perfect
Ur already looking great bro. Two months is a pretty reasonable amount of time to accomplish some modest goals for sure.
Thank you 2thick
I try to push it on the treadmill but it seems like I can’t as much. My shins starts to hurt and it feels like I’m slowly developing shin splints.
Keep it pushing with my eating and hope to reach 160lbs by the time it comes. I’m already hitting 150lbs. I’m trying to go for a more lean look than a bloated bulk look. So I’m running on the treadmill every other day and planning to incorporate abe workouts. I’m also restricting myself from eating any junk food/. Restraunt food.
best food pics as you cutKeep it pushing with my eating and hope to reach 160lbs by the time it comes. I’m already hitting 150lbs. I’m trying to go for a more lean look than a bloated bulk look. So I’m running on the treadmill every other day and planning to incorporate abe workouts. I’m also restricting myself from eating any junk food/. Restraunt food.
My Instagram knows what mental torture I’m going through so inreturn it gives me videos like the picture shows everyday
lol
@Hungry_Mexican great update man. Love the tbol pic also. That’s a great product
@Hungry_Mexican Smashed it bro! Awesome work!
Lol just another way social media can poison your mind. I guess when your name is hungry the algorithm knows what you want lolKeep it pushing with my eating and hope to reach 160lbs by the time it comes. I’m already hitting 150lbs. I’m trying to go for a more lean look than a bloated bulk look. So I’m running on the treadmill every other day and planning to incorporate abe workouts. I’m also restricting myself from eating any junk food/. Restraunt food.
My Instagram knows what mental torture I’m going through so inreturn it gives me videos like the picture shows everyday
Thank you Roy
True it does leave me excited for the future. Go through the pain right now and reward myself later.
Bros, yeah that's true for sure.If I ain’t walking out the gym limping or crawling out at the very least. Than I ain’t doing it right.
EVO family respect.Thank you 2thick
Stop training on thetreadmill because that is not good for your body. If you're going to jog, I would do it on a soft surface like grass.
Let's do it! Great for back and bi's too.
I would if I could but there is no place nearby for something like that. Also my knees are already slowly messed up since we do stuff like that in the military. Army ruck march.
There has to be a park or like a soccer field or something.
There is a park but it’s pretty ghetto around here. I used run around but I kept getting bad luck when it comes to being threaten with guns/violence from street dudes.
where is this at? that is horrible that you can't even go to a park, should be a safe place for children to play
There's got to be some safe places, man. Los Angeles is a big place. I'm sure you can take a little bit of a drive, 15-20 minutes away from the gang areas, and find a place. I've been to LA many times and I felt 100% safe.LA
True but after a few times I just stopped trying to test my luck
Super update brother. Really awesome leg workout
Thank you kopite67Super update brother. Really awesome leg workout
damn!
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