Approved Log Post cycle treatment - PCT Log

[Hungry_Mexican]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

 

[LevButlerov]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

good to see you back @Hungry_Mexican but you should have updated this in your log
https://www.evolutionary.org/forums/threads/pre-cycle-log-testosterone-cypionate-deca-tbol.108330/
either way, PCT is fine but do 4-6 weeks and jump on TRT imo

we need pics of the nipple to actually tell you

 

[stevesmi]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

using Deca and testosterone together can definitely lead to gyno issues. That's why it's important to make sure you're using an AI.

 

[ROIDDERS]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

your PCT looks pretty good. Once you get on Nolvadex and Clomid, that should help with your nipple issues.

 

[Ulter]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

you were using an AI from day 1 or no? i would get bloods done

 

[Mobster]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

It's not a supplement

 

[2Thick]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

it could be the early signs of gyno yes. you need to get bloods done asap to see where your E2 is

 

[ceo]

Hello yall I’m currently gone from home due to work. I plan to do PCT once I come back which is 25th of this month. I plan to use clomid 25mg a day or less I have to look back at the podcast I believe Steve mentioned to use less since taking to much gives side effects.
I also plan to use for testosterone boost is the HCGenerate
And I still have testosterone CYP just in case I need a bump

Now for the bad part I’m currently not taking proviron or any other supplements since I’m gone from home.
My right nipple feels tender and I’m wondering if it can be gyno? But the left side is completely fine.

Also what’s bad I’m not able to eat the health diet I was currently on since the work I’m doing is pretty much almost impossible to keep track and to cook anything for myself so I’m solely relying on MREs and restaurant food.

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

Bros, if you're not eating a healthy diet, that can definitely affect your estrogen. Seems like you got a lot of things that need to be fixed for your next cycle but that's okay. Nobody's first cycle is perfect.

 

[Hungry_Mexican]

Okay to check in with everyone sorry but the wifi on base is ass someone can text me today and I won’t get the message until tomorrow. Anyone so my nipple sensitivity went away it was there for couple days. It’s was unexpected since I never had issues with gyno before even on my very first cycle I never took ai or anything all I took was milk thistle. @stevesmi @LevButlerov @Mobster
At the moment I can’t do bloods @2Thick
I have never needed to use ai I had it on stand by just in case @Ulter
I’m buying the PCT right now just hard when no internet @ROIDDERS

Stay strong men I’ll get back to yall safe and sound
@ceo

 

[ROIDDERS]

Okay to check in with everyone sorry but the wifi on base is ass someone can text me today and I won’t get the message until tomorrow. Anyone so my nipple sensitivity went away it was there for couple days. It’s was unexpected since I never had issues with gyno before even on my very first cycle I never took ai or anything all I took was milk thistle. @stevesmi @LevButlerov @Mobster
At the moment I can’t do bloods @2Thick
I have never needed to use ai I had it on stand by just in case @Ulter
I’m buying the PCT right now just hard when no internet @ROIDDERS

Stay strong men I’ll get back to yall safe and sound
@ceo

if you can't do bloods, it's going to be hard for you to learn how your body reacts to these compounds. It's very important that you figure that out.

 

[ceo]

Okay to check in with everyone sorry but the wifi on base is ass someone can text me today and I won’t get the message until tomorrow. Anyone so my nipple sensitivity went away it was there for couple days. It’s was unexpected since I never had issues with gyno before even on my very first cycle I never took ai or anything all I took was milk thistle. @stevesmi @LevButlerov @Mobster
At the moment I can’t do bloods @2Thick
I have never needed to use ai I had it on stand by just in case @Ulter
I’m buying the PCT right now just hard when no internet @ROIDDERS

Stay strong men I’ll get back to yall safe and sound
@ceo

Bros, it's always a good idea to keep AI on hand just in case. Those are mistakes that new people make and it's okay; just don't make them again.

 

[2Thick]

Okay to check in with everyone sorry but the wifi on base is ass someone can text me today and I won’t get the message until tomorrow. Anyone so my nipple sensitivity went away it was there for couple days. It’s was unexpected since I never had issues with gyno before even on my very first cycle I never took ai or anything all I took was milk thistle. @stevesmi @LevButlerov @Mobster
At the moment I can’t do bloods @2Thick
I have never needed to use ai I had it on stand by just in case @Ulter
I’m buying the PCT right now just hard when no internet @ROIDDERS

Stay strong men I’ll get back to yall safe and sound
@ceo

keep in mind your body is constantly changing. You could have gotten away with an AI before but it could have been just luck.

 

[Ulter]

Okay to check in with everyone sorry but the wifi on base is ass someone can text me today and I won’t get the message until tomorrow. Anyone so my nipple sensitivity went away it was there for couple days. It’s was unexpected since I never had issues with gyno before even on my very first cycle I never took ai or anything all I took was milk thistle. @stevesmi @LevButlerov @Mobster
At the moment I can’t do bloods @2Thick
I have never needed to use ai I had it on stand by just in case @Ulter
I’m buying the PCT right now just hard when no internet @ROIDDERS

Stay strong men I’ll get back to yall safe and sound
@ceo

glad to see your nipple issues went away. It's important to learn from these errors that you make and not repeat them again.

 

[Hungry_Mexican]

Roger! most likely won’t be able to do bloods soon id say 3 weeks( 2 weeks to return home and 1 week to schedule orders with doc)
@ROIDDERS

 

[Hungry_Mexican]

Roger the only reason I don’t have anything currently on me is because I took a flight from work to a different state. And was worried about being caught with anything. The 2nd thing was I’m currently working along cops, 3 letter agency workers, etc. and we all are staying together in the same building so they know what illegal substances look like . But otherwise I’ll learn from my mistakes and grow as a bodybuilder thank you @ceo

 

[Hungry_Mexican]

That’s true I didn’t think about it that way only in way I see my progress change. Good looking out @2Thick

 

[Hungry_Mexican]

Roger that @Ulter growing my knowledge about the proper use of PEDs everyday! Thank you

 

[HarleyGuy]

I also plan to use for testosterone boost is the HCGenerate

Smart move with the HCGenerate bro.

Bottom line is you're experiencing high e2 symptoms and are at risk of gyno. I'd get bloodwork as soon as you're able in a few weeks and for the future just know that AI's and SERMS are good to have on hand. You guy them once and just keep them around.

 

[Tiger Salman Khan]

hcgenerate will work great for test boost.......

 

[LevButlerov]

Okay to check in with everyone sorry but the wifi on base is ass someone can text me today and I won’t get the message until tomorrow. Anyone so my nipple sensitivity went away it was there for couple days. It’s was unexpected since I never had issues with gyno before even on my very first cycle I never took ai or anything all I took was milk thistle. @stevesmi @LevButlerov @Mobster
At the moment I can’t do bloods @2Thick
I have never needed to use ai I had it on stand by just in case @Ulter
I’m buying the PCT right now just hard when no internet @ROIDDERS

Stay strong men I’ll get back to yall safe and sound
@ceo

I see you're travelling for work we will upgrade this into PCT log is that oK? @Hungry_Mexican

 

[Hungry_Mexican]

I see you're travelling for work we will upgrade this into PCT log is that oK? @Hungry_Mexican

sounds good big brotha

 

[Hungry_Mexican]

Smart move with the HCGenerate bro.

Bottom line is you're experiencing high e2 symptoms and are at risk of gyno. I'd get bloodwork as soon as you're able in a few weeks and for the future just know that AI's and SERMS are good to have on hand. You guy them once and just keep them around.

Is there anyway to lower e2 if I don’t got anything at hand or is it one of those things I hope and pray that will gradually go down? Thanks again HarleyGuy

 

[HarleyGuy]

Is there anyway to lower e2 if I don’t got anything at hand or is it one of those things I hope and pray that will gradually go down? Thanks again HarleyGuy

Ahh that's a tough one bro if you're stuck only able to shop at natty supplement stores you can read up on Diindolylmethane (DIM) and Wild Nettle Root supplements. Keep your Zinc high as well and Grape Seed Extract is possible to help but not likely. Don't go crazy with the Zinc unless you get one with a combo of Copper and Selenium too so you don't throw your minerals out of wack.

 

[2Thick]

That’s true I didn’t think about it that way only in way I see my progress change. Good looking out @2Thick

keep the iron game going. That's the one consistent thing that you have control over and your diet.

 

[Hungry_Mexican]

keep the iron game going. That's the one consistent thing that you have control over and your diet.

Roger will do

 

[Ulter]

Roger that @Ulter growing my knowledge about the proper use of PEDs everyday! Thank you

You gotta keep educating yourself and getting smarter. Listen to the podcast and read the articles.

 

[ceo]

Roger the only reason I don’t have anything currently on me is because I took a flight from work to a different state. And was worried about being caught with anything. The 2nd thing was I’m currently working along cops, 3 letter agency workers, etc. and we all are staying together in the same building so they know what illegal substances look like . But otherwise I’ll learn from my mistakes and grow as a bodybuilder thank you @ceo

Bros, that's something you're gonna have to navigate around.

 

[LevButlerov]

sounds good big brotha

This is now a pct log

 

[Hungry_Mexican]

Hello yall I started my PCT on April 28th and plan to end it on May 28th. Everything is going well taking clomid and HC generate.
Sadly when I got back to the gym lost strength and lost I’d say 7 pounds and weight around 148 pounds right now. Of course jumped back into my healthy diet. But sucks that I lost progress. I’ll show yall the pump after I’m done with the gym.
@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

 

[Kopite67]

Hello yall I started my PCT on April 28th and plan to end it on May 28th. Everything is going well taking clomid and HC generate.
Sadly when I got back to the gym lost strength and lost I’d say 7 pounds and weight around 148 pounds right now. Of course jumped back into my healthy diet. But sucks that I lost progress. I’ll show yall the pump after I’m done with the gym.
@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

Excellent that you are on PCT now brother. You are going to lose a little and unfortunately you have to expect and accept that. Most important thing you are getting your health back into A1 shape. You will gain everything back but this time it will be in grand health

 

[Hungry_Mexican]

Excellent that you are on PCT now brother. You are going to lose a little and unfortunately you have to expect and accept that. Most important thing you are getting your health back into A1 shape. You will gain everything back but this time it will be in grand health

Thank you kopite I expect to get back to most my strength by end of this month. And I’ll start my new cycle next month at some point.

 

[Hungry_Mexican]

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

 

[Kopite67]

View attachment 225692
@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

Sweet brother

 

[ROIDDERS]

Hello yall I started my PCT on April 28th and plan to end it on May 28th. Everything is going well taking clomid and HC generate.
Sadly when I got back to the gym lost strength and lost I’d say 7 pounds and weight around 148 pounds right now. Of course jumped back into my healthy diet. But sucks that I lost progress. I’ll show yall the pump after I’m done with the gym.
@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

it takes some experience to run a proper cycle in PCT. A lot of times, you'll make errors, but you must learn from your errors and not repeat them.

 

[Pigsy]

Just caught up on your log, doing well brother

 

[LevButlerov]

Hello yall I started my PCT on April 28th and plan to end it on May 28th. Everything is going well taking clomid and HC generate.
Sadly when I got back to the gym lost strength and lost I’d say 7 pounds and weight around 148 pounds right now. Of course jumped back into my healthy diet. But sucks that I lost progress. I’ll show yall the pump after I’m done with the gym.
@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

welcome back to the EVO family @Hungry_Mexican and you look good in the pic still have good mass

havent seen you for a while, why did you stop updating us?

did you do bloods?

View attachment 225692
@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

 

[Hungry_Mexican]

it takes some experience to run a proper cycle in PCT. A lot of times, you'll make errors, but you must learn from your errors and not repeat them.

Sounds good ROIDDERS planning to become an absolute unit of a man within these couple of months.

 

[Hungry_Mexican]

Just caught up on your log, doing well brother

Thank you pigsy

 

[Hungry_Mexican]

welcome back to the EVO family @Hungry_Mexican and you look good in the pic still have good mass

havent seen you for a while, why did you stop updating us?

did you do bloods?

Thanks @LevButlerov
Stopped updating because was going through a bit of depression during my 2 week work than started coming off it a bit after coming back. Wasn’t sure if it was due to that I couldn’t properly do my PCT when I was gone. But when I came back and started properly doing pct felt better and had some things to work on. But yes I finally updated you guys after all that.

I was actually looking into getting bloods done without asking my doc. Like buying the bloodwork online and found this. Does this look good.

 

[LevButlerov]

Thanks @LevButlerov
Stopped updating because was going through a bit of depression during my 2 week work than started coming off it a bit after coming back. Wasn’t sure if it was due to that I couldn’t properly do my PCT when I was gone. But when I came back and started properly doing pct felt better and had some things to work on. But yes I finally updated you guys after all that.

I was actually looking into getting bloods done without asking my doc. Like buying the bloodwork online and found this. Does this look good.

yes post cycle if no pct your e2 spikes and test drops i understand depression @Hungry_Mexican always remember EVO family loves and supports you even in hard time come to us we will be here for you
the bloods are fine but missing e2 prolactin fsh lh shbg please check

 

[Hungry_Mexican]

yes post cycle if no pct your e2 spikes and test drops i understand depression @Hungry_Mexican always remember EVO family loves and supports you even in hard time come to us we will be here for you
the bloods are fine but missing e2 prolactin fsh lh shbg please check

thank you. will check

 

[LevButlerov]

thank you. will check

EVO family loves you always

 

[stevesmi]

Thanks @LevButlerov
Stopped updating because was going through a bit of depression during my 2 week work than started coming off it a bit after coming back. Wasn’t sure if it was due to that I couldn’t properly do my PCT when I was gone. But when I came back and started properly doing pct felt better and had some things to work on. But yes I finally updated you guys after all that.

I was actually looking into getting bloods done without asking my doc. Like buying the bloodwork online and found this. Does this look good.

@Hungry_Mexican you definitely should not be going through depression. It's very important in PCT to run a strong testosterone booster, or something like Hcgenerate would be perfect. It'll make you feel like you're still on but help you recover at the same time.

 

[Ulter]

Thanks @LevButlerov
Stopped updating because was going through a bit of depression during my 2 week work than started coming off it a bit after coming back. Wasn’t sure if it was due to that I couldn’t properly do my PCT when I was gone. But when I came back and started properly doing pct felt better and had some things to work on. But yes I finally updated you guys after all that.

I was actually looking into getting bloods done without asking my doc. Like buying the bloodwork online and found this. Does this look good.

You're going to have to use trial and error to get better with your PCT. It's not supposed to be fun but it shouldn't be that bad when you're depressed @Hungry_Mexican

 

[Hungry_Mexican]

@Hungry_Mexican you definitely should not be going through depression. It's very important in PCT to run a strong testosterone booster, or something like Hcgenerate would be perfect. It'll make you feel like you're still on but help you recover at the same time.

im currently using it right now and slowly getting my strength back I planning to start my next cycle on july 1st

 

[Hungry_Mexican]

You're going to have to use trial and error to get better with your PCT. It's not supposed to be fun but it shouldn't be that bad when you're depressed @Hungry_Mexican

yea the depression more or less my issue than the PCT but otherwise once I start my next cycle(3) that starts at the beginning of july. I plan to take 4-7 months off to let my body rest than my 4 cycle Id will do tren and tbol.

 

[Hungry_Mexican]

EVO family loves you always

thank you @LevButlerov I plan to do the blood test mid june im waiting since Im on clomid which will pretty much spike my LH and FSH from what I remember. so i dont want to get a false postive so ill just wait about 3 weeks after my last PCT day so we can see where my natural baseline is at. That way we can see if im able to blast that good stuff in july. Im feeling healthy and great nothing seems to be wrong I feel like im slowly getting strong again.

 

[Mobster]

100%, for many, doing a proper PCT makes a difference

 

[stevesmi]

im currently using it right now and slowly getting my strength back I planning to start my next cycle on july 1st

Okay good

 

[2Thick]

Hello yall I started my PCT on April 28th and plan to end it on May 28th. Everything is going well taking clomid and HC generate.
Sadly when I got back to the gym lost strength and lost I’d say 7 pounds and weight around 148 pounds right now. Of course jumped back into my healthy diet. But sucks that I lost progress. I’ll show yall the pump after I’m done with the gym.
@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

it happens man. You're not going to keep all your gains from a cycle. If that was true we'd all be 500 lb of muscle by now.

 

[2Thick]

Thanks @LevButlerov
Stopped updating because was going through a bit of depression during my 2 week work than started coming off it a bit after coming back. Wasn’t sure if it was due to that I couldn’t properly do my PCT when I was gone. But when I came back and started properly doing pct felt better and had some things to work on. But yes I finally updated you guys after all that.

I was actually looking into getting bloods done without asking my doc. Like buying the bloodwork online and found this. Does this look good.

A big mistake that people make in their PCT is they run these PCT drugs too high. @Hungry_Mexican that will definitely make you depressed. You should never run them at high dosages.

 

[toddthelineman]

Roger the only reason I don’t have anything currently on me is because I took a flight from work to a different state. And was worried about being caught with anything. The 2nd thing was I’m currently working along cops, 3 letter agency workers, etc. and we all are staying together in the same building so they know what illegal substances look like . But otherwise I’ll learn from my mistakes and grow as a bodybuilder thank you @ceo

For your lifestyle, I think you’ll need to come up with some safe guards. Such as keeping an AI with you when you have to travel unexpectedly. You may feel like you need to hide it in your stuff. It wouldn’t be hard to do.

I keep a vial of undecanoate test just in case I’ll have to travel far and long and don’t want to stress bringing needles and stuff

 

[ceo]

Thanks @LevButlerov
Stopped updating because was going through a bit of depression during my 2 week work than started coming off it a bit after coming back. Wasn’t sure if it was due to that I couldn’t properly do my PCT when I was gone. But when I came back and started properly doing pct felt better and had some things to work on. But yes I finally updated you guys after all that.

I was actually looking into getting bloods done without asking my doc. Like buying the bloodwork online and found this. Does this look good.

@Hungry_Mexican Bros, you have to be able to do things properly from A to Z. There's no excuse, because you have the information, plus the blood work. If you can't afford to do the blood work properly and when needed, then you shouldn't use steroids. Of course we all break that rule when we're young, but that's the reality.

 

[ROIDDERS]

Sounds good ROIDDERS planning to become an absolute unit of a man within these couple of months.

I don't have any doubt that you can. Let's see how much you can push yourself.

 

[ROIDDERS]

For your lifestyle, I think you’ll need to come up with some safe guards. Such as keeping an AI with you when you have to travel unexpectedly. You may feel like you need to hide it in your stuff. It wouldn’t be hard to do.

I keep a vial of undecanoate test just in case I’ll have to travel far and long and don’t want to stress bringing needles and stuff

This is good advice for you. @Hungry_Mexican I think being on this forum and being around older guys goes a long way in helping you improve.

 

[LevButlerov]

thank you @LevButlerov I plan to do the blood test mid june im waiting since Im on clomid which will pretty much spike my LH and FSH from what I remember. so i dont want to get a false postive so ill just wait about 3 weeks after my last PCT day so we can see where my natural baseline is at. That way we can see if im able to blast that good stuff in july. Im feeling healthy and great nothing seems to be wrong I feel like im slowly getting strong again.

how much clomid are you using?

 

[Hungry_Mexican]

how much clomid are you using?

12.5mg

 

[LevButlerov]

12.5mg

not much there im not sure you're recovering

 

[Hungry_Mexican]

not much there im not sure you're recovering

I took notes on Steve and mob podcast they mentioned that 12 1/2 mg everyday or 25mg every other day is good and don’t need to go higher.
@LevButlerov

 

[LevButlerov]

I took notes on Steve and mob podcast they mentioned that 12 1/2 mg everyday or 25mg every other day is good and don’t need to go higher.
@LevButlerov

did you add tamox and hcgenerate? @Hungry_Mexican

 

[Hungry_Mexican]

did you add tamox and hcgenerate? @Hungry_Mexican

I’m using hcgenerate but not tamox. I’m guessing using tamox would help the recovery even more? What’s the dosage with tamox?

 

[Ulter]

yea the depression more or less my issue than the PCT but otherwise once I start my next cycle(3) that starts at the beginning of july. I plan to take 4-7 months off to let my body rest than my 4 cycle Id will do tren and tbol.

Pretty normal to get depressed in life. Just be glad you don't have a dead ex-wife and a daughter that hates you.

 

[Hungry_Mexican]

Pretty normal to get depressed in life. Just be glad you don't have a dead ex-wife and a daughter that hates you.

Yes that’s true I just tell myself that things can be worse and it’s helpful. But sorry to hear that hope things get better for you.

 

[LevButlerov]

I’m using hcgenerate but not tamox. I’m guessing using tamox would help the recovery even more? What’s the dosage with tamox?

20mgs tamoxifen for 3 weeks

 

[Hungry_Mexican]

20mgs tamoxifen for 3 weeks

Roger

 

[LevButlerov]

Roger

please update training diet supps

 

[Hungry_Mexican]

please update training diet supps

Besides the PCT. I’m getting back on fish oil and taking magnesium but that’s it.

 

[LevButlerov]

Besides the PCT. I’m getting back on fish oil and taking magnesium but that’s it.

you need to start creatine asap and get your training diet dialed in

 

[Hungry_Mexican]

you need to start creatine asap and get your training diet dialed in

Roger I gotta go search for some creatine

 

[LevButlerov]

Roger I gotta go search for some creatine

amazon its cheap

 

[Ulter]

Yes that’s true I just tell myself that things can be worse and it’s helpful. But sorry to hear that hope things get better for you.

You've got your whole life ahead of you. What you do now in your 20s will determine the rest of your life. Make sure you set yourself up with a career, educate yourself as much as possible, and build as many skills as possible. Don't waste your life doing useless things.

 

[ballin2504]

Thanks @LevButlerov
Stopped updating because was going through a bit of depression during my 2 week work than started coming off it a bit after coming back. Wasn’t sure if it was due to that I couldn’t properly do my PCT when I was gone. But when I came back and started properly doing pct felt better and had some things to work on. But yes I finally updated you guys after all that.

I was actually looking into getting bloods done without asking my doc. Like buying the bloodwork online and found this. Does this look good.

@Hungry_Mexican thats a good idea to get your bloodwork outside of your doctors.

 

[Hungry_Mexican]

you need to start creatine asap and get your training diet dialed in

Okay I received my creatine today so it will be added to my diet

 

[Hungry_Mexican]

@Hungry_Mexican thats a good idea to get your bloodwork outside of your doctors.

Yea I been looking around different websites that sells bloodwork test but I’m trying to find the best one and I’m probably going to check one out that I heard wasn’t to bad

 

[LevButlerov]

Okay I received my creatine today so it will be added to my diet

perfect now how about the actual diet post it please

 

[Hungry_Mexican]

For today I'm having


1 cup (4servings) of rice


Fruits (strawberry, banana, mango)


Almond butter- ontop of banana


7 eggs


3 torillas- to wrap for the eggs


Protein bar


Protein yogurt


Protein shake


Later tonight protein shake


With oat milk(16 oz), 3 scoops of whey protein, scoop of collagen, 2 full servings of almond butter


I’ll let yall know the brands and what else I usually eat. I’m at work right now.
@LevButlerov

 

[LevButlerov]

For today I'm having


1 cup (4servings) of rice


Fruits (strawberry, banana, mango)


Almond butter- ontop of banana


7 eggs


3 torillas- to wrap for the eggs


Protein bar


Protein yogurt


Protein shake


Later tonight protein shake


With oat milk(16 oz), 3 scoops of whey protein, scoop of collagen, 2 full servings of almond butter


I’ll let yall know the brands and what else I usually eat. I’m at work right now.
@LevButlerov

rough macros
Protein: 240-260g
Carbs: 360-400g
Fat: 115-130g
am i close?

 

[Hungry_Mexican]

rough macros
Protein: 240-260g
Carbs: 360-400g
Fat: 115-130g
am i close?

Pretty close I ate an extra protein yogurt for more cals and protein

 

[LevButlerov]

Pretty close I ate an extra protein yogurt for more cals and protein

cut the fat to under 100 and up your protein

 

[Hungry_Mexican]

cut the fat to under 100 and up your protein

Okay sounds good. But isn’t fat good for you?

 

[LevButlerov]

Okay sounds good. But isn’t fat good for you?

fat is good but not over 120

 

[Hungry_Mexican]

fat is good but not over 120

Ahh I see ok cool I’ll start replacing more of the foods I eat to healthier versions like ketchup and mayo(I know their is less sugar/fats versions). I also plan to switch the milk and beef steaks i eat when it gets closer to the time to start the cycle.

 

[LevButlerov]

Ahh I see ok cool I’ll start replacing more of the foods I eat to healthier versions like ketchup and mayo(I know their is less sugar/fats versions). I also plan to switch the milk and beef steaks i eat when it gets closer to the time to start the cycle.

try to get more omega 3 fats

 

[Hungry_Mexican]

try to get more omega 3 fats

I do eat walnut butter and plan to look at salmon at Costco

 

[LevButlerov]

I do eat walnut butter and plan to look at salmon at Costco

lets get some salmon

 

[Hungry_Mexican]

hello yall just to update I’m near my end of pct on the 28th. Probably the only thing I notice since this whole pct is lack of energy and pimples on my chest but that’s to be expected.

I been eating clean no restaurants or sweets of any kind.
I been doing pretty well with lowering my fat to under 100g a day

I currently switch some of my foods to more healthier ones that have less fats
darigold whole milk —-> Fairlife 2% ultra filtered
Ketchup/mayo—> less sugar/fat versions
Crofters organic jelly—-> raspberry jam(super food) by smash foods
I plan to switch out my beef steaks to leaner meat
Walnut butter—-> PB Fit

I’m still taking
-creatine
-fish oil
-HCgenerate

I’ll take a pic of myself tomorrow after gym

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

 

[Kopite67]

hello yall just to update I’m near my end of pct on the 28th. Probably the only thing I notice since this whole pct is lack of energy and pimples on my chest but that’s to be expected.

I been eating clean no restaurants or sweets of any kind.
I been doing pretty well with lowering my fat to under 100g a day

I currently switch some of my foods to more healthier ones that have less fats
darigold whole milk —-> Fairlife 2% ultra filtered
Ketchup/mayo—> less sugar/fat versions
Crofters organic jelly—-> raspberry jam(super food) by smash foods
I plan to switch out my beef steaks to leaner meat
Walnut butter—-> PB Fit

I’m still taking
-creatine
-fish oil
-HCgenerate

I’ll take a pic of myself tomorrow after gym

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

Nice update brother. Great changes to the diet, beautifully done legend.

 

[Hungry_Mexican]

Nice update brother. Great changes to the diet, beautifully done legend.

Thank you kopite will keep the grind going

 

[LevButlerov]

hello yall just to update I’m near my end of pct on the 28th. Probably the only thing I notice since this whole pct is lack of energy and pimples on my chest but that’s to be expected.

I been eating clean no restaurants or sweets of any kind.
I been doing pretty well with lowering my fat to under 100g a day

I currently switch some of my foods to more healthier ones that have less fats
darigold whole milk —-> Fairlife 2% ultra filtered
Ketchup/mayo—> less sugar/fat versions
Crofters organic jelly—-> raspberry jam(super food) by smash foods
I plan to switch out my beef steaks to leaner meat
Walnut butter—-> PB Fit

I’m still taking
-creatine
-fish oil
-HCgenerate

I’ll take a pic of myself tomorrow after gym

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

protein staying high thats important @Hungry_Mexican i think 1 week off pc you can start coming back into it and lets bridge cycle

 

[2Thick]

hello yall just to update I’m near my end of pct on the 28th. Probably the only thing I notice since this whole pct is lack of energy and pimples on my chest but that’s to be expected.

I been eating clean no restaurants or sweets of any kind.
I been doing pretty well with lowering my fat to under 100g a day

I currently switch some of my foods to more healthier ones that have less fats
darigold whole milk —-> Fairlife 2% ultra filtered
Ketchup/mayo—> less sugar/fat versions
Crofters organic jelly—-> raspberry jam(super food) by smash foods
I plan to switch out my beef steaks to leaner meat
Walnut butter—-> PB Fit

I’m still taking
-creatine
-fish oil
-HCgenerate

I’ll take a pic of myself tomorrow after gym

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

as you get older you'll have less of an issue with acne. It seems to be something you get when you're younger.

 

[ROIDDERS]

hello yall just to update I’m near my end of pct on the 28th. Probably the only thing I notice since this whole pct is lack of energy and pimples on my chest but that’s to be expected.

I been eating clean no restaurants or sweets of any kind.
I been doing pretty well with lowering my fat to under 100g a day

I currently switch some of my foods to more healthier ones that have less fats
darigold whole milk —-> Fairlife 2% ultra filtered
Ketchup/mayo—> less sugar/fat versions
Crofters organic jelly—-> raspberry jam(super food) by smash foods
I plan to switch out my beef steaks to leaner meat
Walnut butter—-> PB Fit

I’m still taking
-creatine
-fish oil
-HCgenerate

I’ll take a pic of myself tomorrow after gym

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

Nice updates man. Keep up with that Hcgenerate. It's very important.

 

[Hungry_Mexican]

as you get older you'll have less of an issue with acne. It seems to be something you get when you're younger.

Yes I haves always had this issue but noticed it flared up during this time. Especially now since I don’t get that much acne that I used to get when I was a teen.

 

[Hungry_Mexican]

Nice updates man. Keep up with that Hcgenerate. It's very important.

Sounds good roidders

 

[Hungry_Mexican]

protein staying high thats important @Hungry_Mexican i think 1 week off pc you can start coming back into it and lets bridge cycle

oh you want me to get started with my cycle 1 week after the 28th? I thought it was best to let my body rest, get my blood work, than get back into it?
My guess is that you don’t want me to lose the muscle that I built from Deca.

 

[LevButlerov]

oh you want me to get started with my cycle 1 week after the 28th? I thought it was best to let my body rest, get my blood work, than get back into it?
My guess is that you don’t want me to lose the muscle that I built from Deca.

I was assuming we would do bloods right after pct, 1 week post, can you?

 

[Hungry_Mexican]

I was assuming we would do bloods right after pct, 1 week post, can you?

Ah yes I can sorry I got mixed up

I already have the website of where I’m going to buy the blood test from and who is gonna do it

 

[ROIDDERS]

Sounds good roidders

let us know how it goes.

 

[Hungry_Mexican]

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

 

[Kopite67]

@LevButlerov @Kopite67 @ROIDDERS
@2Thick @BeMe

Looking good brother. Definitely getting some serious definition showing now

 

[Hungry_Mexican]

Looking good brother. Definitely getting some serious definition showing now

Thank you kopite good to hear that and now looking forward to my upcoming cycle and see where it takes me